Book Club: More Than a Body E2 | Chapter 1 Part 2

The Lisa Show

03-02-2023 • 23 mins

Lisa and Kacy continue discussing Chapter 1, "Rising with Body Image Resilience" from More Than a Body by Lindsay & Lexie Kite. Does your response to seeing yourself on a Walmart security cam say something about your resilience? How much of your identity is shaped by what you think people see when they look at you? Lisa and Kacy compare what they learned at home growing up, and the experiences their kids are having in a media-saturated world that glorifies narrow, unattainable beauty standards. They process a lifetime of complicated feelings about swimsuits, and how they can nurture the feeling of being "at home" in their bodies.