Love Your Midlife-skip the crisis

Darcy Justen

Welcome to Love your midlife...I've decided to enjoy my midlife and skip the crisis, and you should to! Do you catch yourself questioning everything, wonder what is next, and why do I have these crazy feelings? You found the right place for all things midlife where we will be exploring health, wellness, mindset, and beauty secrets. How do we find our purpose, and are there better ways to embrace all the changes? Yes, with wit, wisdom and grace. Join me and my guests for meaningful conversations, starting over with laughter and fun! If you crave your best midlife...you may find it here! read less
EducationEducation

Episodes

69. Sharing My Summer Travel Tips for Midlife Babes
Jun 16 2023
69. Sharing My Summer Travel Tips for Midlife Babes
I recently took a trip and I forget some things ...I was very annoyed with myself. I wanted to share a few tips and the latest updates if you are flying this summer. It is hard to keep up with all the airline changes and airline disruptions for passengers so these new updates will help you be prepared for any flight. You will be relieved with a few tips and suggestions to make your trip more enjoyable. Plan something to get out and get away for a day or a few days. Getting away helps us broaden our perspective and look at our life in a new and different light. Ok, start planning. Please rate and leave me a review on this podcast... https://calendly.com/darcy-u3a/free-30-min-session use this link for a free 30 min call..... You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Get your FREE Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program-https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcyjusten@gmail.com 🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... H I  B E A U T I F U L,  I ' M   D A R C Y. I'm a Professional ICF Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next… Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcy@loveyourmidlife.com HOW CAN I HELP YOU BREAK THROUGH SOMETHING IN YOUR LIFE..... C O N N E C T   W I T H   M E  O N L I N E 🟨 Website | www.loveyourmidlife.com 🟪 Podcast | https://podcasts.apple.com 🟦 Facebook | https://www.facebook.com/DarcyJustenL... 🟩 Instagram | https://www.instagram.com/darcyjusten... W A T C H    MY   V I D E O S 🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU 🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0 🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4 You can contact me anytime with comments, suggestions or let me know how I can help you! DarcyJusten@gmail.com About this podcast On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all. I believe our beauty starts on the inside. Change your thoughts, change your life. This is the place to bring your desires and dream about the life you want to create. Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, and workshops. --- Send in a voice message: https://podcasters.spotify.com/pod/show/darcy-justen/message
68. What are the Benefits of Following Your Own Intuition
Jun 15 2023
68. What are the Benefits of Following Your Own Intuition
How to Develop your own Intuition and take your power back Practice - Listening to your intuition is a skill and that means that to get better at it you have to practice it.  When something comes up in your intuition, act on it right away and when the next thing comes up, act on it too.  It stops feeling like you are deciding and get easier to follow your intuition every time. Get out of your own way - When you talk yourself out of something, you are effectively letting yourself and your thoughts get in the way.  Just take a leap and do something before your mind can kick in and stop you.   Mindfulness - Mindfulness and meditation are perfect for listening to your body and noticing the small things.  When you cultivate a mindfulness practice, you open yourself up to having more awareness so that when you have a gut feeling you can recognize it and act on it.   Trust - Learn to trust in the unknown.  Trust that your intuition will steer you in the direction you need to go.  You have a natural intelligence that will guide you where you need to go if you listen to it.   Listen to your dreams - When you dream your subconscious takes control it can sometimes give you insights. You can also guide your dreams by keeping a thought in your mind until you fall asleep and letting your subconscious do the rest.  You could record your dreams right after you wake up to notice if there are any reoccurring themes.   Please rate and leave me a review the podcast...and thank you it is so helpful! You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Get your FREE Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program-https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcyjusten@gmail.com 🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... H I  B E A U T I F U L,  I ' M   D A R C Y. I'm a Professional ICF Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next… Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcy@loveyourmidlife.com HOW CAN I HELP YOU BREAK THROUGH SOMETHING IN YOUR LIFE..... C O N N E C T   W I T H   M E  O N L I N E 🟨 Website | www.loveyourmidlife.com 🟪 Podcast | https://podcasts.apple.com 🟦 Facebook | https://www.facebook.com/DarcyJustenL... 🟩 Instagram | https://www.instagram.com/darcyjusten... W A T C H    MY   V I D E O S 🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU 🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0 🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4 You can contact me anytime with comments, suggestions or let me know how I can help you! DarcyJusten@gmail.com About this podcast On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all. I believe our beauty starts on the inside. Change your thoughts, change your life. This is the place to bring your desires and dream about the life you want to create. Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, and workshops. --- Send in a voice message: https://podcasters.spotify.com/pod/show/darcy-justen/message
67. The Art of Asking the Right Questions
Jun 10 2023
67. The Art of Asking the Right Questions
Do you struggle with small talk? Do you have a hard time finding the right questions to ask in a social setting? Would you like tips on how to ask deeper and more interesting questions? Join me today on this journey of how to master the art of questions and become a more effective and interesting communicator. Ladies, if we want our best life...we know how to invite others in, to share and enjoy it with us. Beyond the joy of discovery, know that the questions you ask are the problems you solve. They help you connect with others and strengthen those relationships. And they are also your primary means of learning about your world — both the external one surrounding you and the one internal to you. In short, asking questions is the best way to deepen your understanding of the things that matter to your life. Let's do this..... Please rate and leave me a review... You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Get your FREE Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program-https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcyjusten@gmail.com 🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... H I  B E A U T I F U L,  I ' M   D A R C Y. I'm a Professional ICF Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next… Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcy@loveyourmidlife.com HOW CAN I HELP YOU BREAK THROUGH SOMETHING IN YOUR LIFE..... C O N N E C T   W I T H   M E  O N L I N E 🟨 Website | www.loveyourmidlife.com 🟪 Podcast | https://podcasts.apple.com 🟦 Facebook | https://www.facebook.com/DarcyJustenL... 🟩 Instagram | https://www.instagram.com/darcyjusten... W A T C H    MY   V I D E O S 🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU 🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0 🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4 You can contact me anytime with comments, suggestions or let me know how I can help you! DarcyJusten@gmail.com About this podcast On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all. I believe our beauty starts on the inside. Change your thoughts, change your life. This is the place to bring your desires and dream about the life you want to create. Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, and workshops. --- Send in a voice message: https://podcasters.spotify.com/pod/show/darcy-justen/message
66. Could You Be a More Effective Listener for Better Relationships in Midlife?
Jun 8 2023
66. Could You Be a More Effective Listener for Better Relationships in Midlife?
Most of us ladies have had the experience of being at a social gathering where another person droned on and on about an uninteresting topic. Or we have been caught in our office with a colleague complaining about problems at work which feels like a waste of our time. Often our children complain we don't listen to them. Listening can be boring, take valuable time, and is made even harder when people bring up uncomfortable topics. Yet, while the challenges and difficulties with listening are readily apparent, we often do not understand the enormous benefits. On todays podcast we will discuss how becoming an active listener can change every aspect of your life...for the better! Join me.... The benefits of becoming an active listener far out weigh the skill it takes to get there, for you and the other person. Please rate and leave me a review... You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Get your FREE Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program-https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcyjusten@gmail.com 🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... H I  B E A U T I F U L,  I ' M   D A R C Y. I'm a Professional ICF Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next… Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcy@loveyourmidlife.com HOW CAN I HELP YOU BREAK THROUGH SOMETHING IN YOUR LIFE..... C O N N E C T   W I T H   M E  O N L I N E 🟨 Website | www.loveyourmidlife.com 🟪 Podcast | https://podcasts.apple.com 🟦 Facebook | https://www.facebook.com/DarcyJustenL... 🟩 Instagram | https://www.instagram.com/darcyjusten... W A T C H    MY   V I D E O S 🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU 🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0 🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4 You can contact me anytime with comments, suggestions or let me know how I can help you! DarcyJusten@gmail.com About this podcast On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all. I believe our beauty starts on the inside. Change your thoughts, change your life. This is the place to bring your desires and dream about the life you want to create. Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, and workshops. --- Send in a voice message: https://podcasters.spotify.com/pod/show/darcy-justen/message
65. What Are The Secrets Of A Charmed Life?
May 30 2023
65. What Are The Secrets Of A Charmed Life?
It is not private jets or over priced shoes, or being born with a silver spoon in your mouth. No, it's just none of that...I have known some very simple and humble ladies who lead the quintessential charmed life. How does this happen? Why them? What is their secret...could it be in the small gestures, maybe knowing what joy simple pleasures can bring. Or is it understanding that choosing to live our lives in love and kindness is so important. First loving ourselves and then those around us. Ask your self..... I love the way________makes me feel Will doing___________bring more magic into my life, Do I take things to personally? why? What do I let steal my joy? I am so negative about____________ I am very wishy washy about_______________ Make a list of 30 ways you could bring more charm and magic in your life....just do it! Please rate and leave me a review... You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program-https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcyjusten@gmail.com 🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... H I  B E A U T I F U L,  I ' M   D A R C Y. I'm a Professional ICF Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next… Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcy@loveyourmidlife.com HOW CAN I HELP YOU BREAK THROUGH SOMETHING IN YOUR LIFE..... C O N N E C T   W I T H   M E  O N L I N E 🟨 Website | www.loveyourmidlife.com 🟪 Podcast | https://podcasts.apple.com 🟦 Facebook | https://www.facebook.com/DarcyJustenL... 🟩 Instagram | https://www.instagram.com/darcyjusten... W A T C H    MY   V I D E O S 🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU 🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0 🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4 You can contact me anytime with comments, suggestions or let me know how I can help you! DarcyJusten@gmail.com About this podcast On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all. I believe our beauty starts on the inside. Change your thoughts, change your life. This is the place to bring your desires and dream about the life you want to create. Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, and workshops. --- Send in a voice message: https://podcasters.spotify.com/pod/show/darcy-justen/message
64. Surrounding Yourself With Beauty Will Make You Smile
May 18 2023
64. Surrounding Yourself With Beauty Will Make You Smile
Surrounding yourself with beauty…who doesn’t want more beauty in their life. So many of us have stress and anxiety all around us. Surrounding ourselves in beauty can and will affect our brain and mood. What we look at every day, touch and smell can evoke a powerful feeling or emotion. Our environment and life space should touch our soul and make us smile. Why not? We can and should be more mindful the role beauty plays in our lives. We need to more intentional with and how we bring beauty into our lives, our homes, our workspace. What can you change today in your home to help you relax and be filled with peace? On this podcast Darcy shares several tips on how to bring more beauty into your life space. You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program-https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcyjusten@gmail.com 🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... H I  B E A U T I F U L,  I ' M   D A R C Y. I'm a Professional ICF Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next… Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcy@loveyourmidlife.com HOW CAN I HELP YOU BREAK THROUGH SOMETHING IN YOUR LIFE..... C O N N E C T   W I T H   M E  O N L I N E 🟨 Website | www.loveyourmidlife.com 🟪 Podcast | https://podcasts.apple.com 🟦 Facebook | https://www.facebook.com/DarcyJustenL... 🟩 Instagram | https://www.instagram.com/darcyjusten... W A T C H    MY   V I D E O S 🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU 🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0 🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4 You can contact me anytime with comments, suggestions or let me know how I can help you! DarcyJusten@gmail.com About this podcast On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all. I believe our beauty starts on the inside. Change your thoughts, change your life. This is the place to bring your desires and dream about the life you want to create. Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, and workshops. --- Send in a voice message: https://podcasters.spotify.com/pod/show/darcy-justen/message
63. How To Kick Mom Guilt and Regrets to the Curb
May 9 2023
63. How To Kick Mom Guilt and Regrets to the Curb
Join me today on the podcast as we uncover why most women have mom guilt, shame and regrets. Yes, we all have it from time to time what it's' important not to let it weigh you down. Having guilt all the time is not going to change anything...not you...not your child or your family. How do we get past these feelings and emotions so we can embrace our best life? First let's look at a few facts and then what can we do... You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program-https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcyjusten@gmail.com 🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... H I  B E A U T I F U L,  I ' M   D A R C Y. I'm a Professional ICF Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next… Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcy@loveyourmidlife.com HOW CAN I HELP YOU BREAK THROUGH SOMETHING IN YOUR LIFE..... C O N N E C T   W I T H   M E  O N L I N E 🟨 Website | www.loveyourmidlife.com 🟪 Podcast | https://podcasts.apple.com 🟦 Facebook | https://www.facebook.com/DarcyJustenL... 🟩 Instagram | https://www.instagram.com/darcyjusten... W A T C H    MY   V I D E O S 🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU 🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0 🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4 You can contact me anytime with comments, suggestions or let me know how I can help you! DarcyJusten@gmail.com About this podcast On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all. I believe our beauty starts on the inside. Change your thoughts, change your life. This is the place to bring your desires and dream about the life you want to create. Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, and workshops. --- Send in a voice message: https://podcasters.spotify.com/pod/show/darcy-justen/message
62. How I Have Created Better Relationships in Midlife
May 4 2023
62. How I Have Created Better Relationships in Midlife
What would you be willing to do to have better relationships? Our relationships with friends, parents, mates or even our older children are at the core of everything we do. Seldom do we stop to really take a good look at what is working, and what isn't. I wonder why...these are often the most important people in our lives! In the podcast today hear how to communicate your desires better without abandoning your boundaries. What are the key things you need to solve the issues in your relationships, and how can you start enjoying these relationships more starting today! You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program-https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcyjusten@gmail.com 🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... H I  B E A U T I F U L,  I ' M   D A R C Y. I'm a Professional ICF Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next… Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcy@loveyourmidlife.com HOW CAN I HELP YOU BREAK THROUGH SOMETHING IN YOUR LIFE..... C O N N E C T   W I T H   M E  O N L I N E 🟨 Website | www.loveyourmidlife.com 🟪 Podcast | https://podcasts.apple.com 🟦 Facebook | https://www.facebook.com/DarcyJustenL... 🟩 Instagram | https://www.instagram.com/darcyjusten... W A T C H    MY   V I D E O S 🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU 🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0 🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4 You can contact me anytime with comments, suggestions or let me know how I can help you! DarcyJusten@gmail.com About this podcast On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all. I believe our beauty starts on the inside. Change your thoughts, change your life. This is the place to bring your desires and dream about the life you want to create. Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, and workshops.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/darcy-justen/message
61. My Midlife Beauty Tips and Secrets
May 2 2023
61. My Midlife Beauty Tips and Secrets
I feel very strongly that beauty comes from with in...but I do get asked what are some of my favorite beauty secrets. These are simple things that enhance my beauty routine and I enjoy sharing with family and friends. We are in this together and sharing with each other is a wonderful thing! Here you go...  I want you to love your midlife, feel beautiful and be beautiful...if you enjoyed this let me know! Please join my email list for further connections and weekly support!       Darcy@Loveyourmidlife.com Get your FREE Midlife Manifesto-Affirmations for Midlife here...www.loveyourmidlife.com Get your FREE 30 min plan and discovery call here… www.loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcy@loveyourmidlife.com 🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... HI B E A U T I F U L, I ' M  D A R C Y. I'm a Professional Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next… Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcyjusten@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/darcy-justen/message
60. Are You in a One-Sided Relationship?
Apr 29 2023
60. Are You in a One-Sided Relationship?
What are the signs you’re in a one-sided relationship...could be a friend, young adult child or marriage. You feel like you’re putting more into the relationship than you’re getting back.Your partner doesn’t seem interested in you as a person.You make sacrifices for your partner that they wouldn’t make for you.Your friend frequently lets you down or breaks promises.Your partner doesn’t appreciate your help, caretaking, or sacrifices.Your child complains that you’re demanding, controlling, or meddlesome.You’re reluctant to ask for anything and just want to keep the peace.Your partner’s needs and preferences are always more important than yours.You feel like you need to take care of or fix this other person.You frequently feel frustrated, resentful, and unappreciated. And maybe even unloved! Listen today how you can let go of this un balanced relationship and create a better more satisfying one... You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program-https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcyjusten@gmail.com 🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... H I  B E A U T I F U L,  I ' M   D A R C Y. I'm a Professional ICF Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next… Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcy@loveyourmidlife.com HOW CAN I HELP YOU BREAK THROUGH SOMETHING IN YOUR LIFE..... C O N N E C T   W I T H   M E  O N L I N E 🟨 Website | www.loveyourmidlife.com 🟪 Podcast | https://podcasts.apple.com 🟦 Facebook | https://www.facebook.com/DarcyJustenL... 🟩 Instagram | https://www.instagram.com/darcyjusten... W A T C H    MY   V I D E O S 🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU 🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0 🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4 You can contact me anytime with comments, suggestions or let me know how I can help you! DarcyJusten@gmail.com About this podcast On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all. I believe our beauty starts on the inside. Change your thoughts, change your life. This is the place to bring your desires and dream about the life you want to create. Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, and workshops.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/darcy-justen/message
59. Who Determines Your Self-worth ?
Apr 19 2023
59. Who Determines Your Self-worth ?
Who and what do you let determine your self-worth? Do you struggle to feel good about yourself? Many women use these external factors to measure their self-worth. The truth is our self-worth must come from with in, what we love and value not what we can try to prove or acquire. Here are some of the top factors that people use to measure and compare their own self-worth to the worth of others: Appearance—whether measured by the number on the scale, the size of clothing worn, or the kind of attention we get from other men and womenNet worth—this can mean income, material possessions, financial assets, or all of the aboveWho you know/your social circle—some women judge their own value and the value of others by their status and what important and influential people they knowYour career—we often judge others by what they do and what they can't doWhat you have done/comparing— we frequently use achievements to determine someone’s worthYour relationship status-married, divorced, and just want to be singleYour age- should have no bearing on how you value yourselfYour children-many women use their children to measure their own self-worth and their value in the world. You can create a better self-worth and determine exactly what is important to you.... You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program-https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcyjusten@gmail.com 🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... H I  B E A U T I F U L,  I ' M   D A R C Y. I'm a Professional ICF Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next… Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcy@loveyourmidlife.com C O N N E C T   W I T H   M E  O N L I N E 🟨 Website | www.loveyourmidlife.com 🟪 Podcast | https://podcasts.apple.com 🟦 Facebook | https://www.facebook.com/DarcyJustenL... 🟩 Instagram | https://www.instagram.com/darcyjusten... W A T C H    MY   V I D E O S 🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU 🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0 🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4 You can contact me anytime with comments, suggestions or let me know how I can help you! DarcyJusten@gmail.com About this podcast On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all. I believe our beauty starts on the inside. Change your thoughts, change your life. This is the place to bring your desires and dream about the life you want to create. Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, and workshops.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/darcy-justen/message
58. Here are my 6 secrets for a happier midlife
Apr 6 2023
58. Here are my 6 secrets for a happier midlife
Here are my 6 secrets to a happier midlife 1. Focus on you first. Take time to connect to your mind, body, spirit and soul. 2. Take care of your body, eat right and exercise, work on a better body image no matter how long it takes. 3. Do not fear change it’s a part of life embrace it, and remind yourself your moving and growing. 4. Try not to stay focused on the things that keep you stuck, worry, over thinking, not making a decision, leads to anxiety and depression. 5. Work on replacing negative thoughts with kinder more positive thoughts, stop criticizing you and others, it's not helping! 6. Choose to love and be kind to you and everyone around you, learn to stop gossiping and other actions that bring you and others down. Getting control of one of these or all of them will move you closer to happiness.... Join me and we will get through this together! You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program-https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcyjusten@gmail.com 🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... H I  B E A U T I F U L,  I ' M   D A R C Y. I'm a Professional Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next… Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcy@loveyourmidlife.com C O N N E C T   W I T H   M E  O N L I N E 🟨 Website | www.loveyourmidlife.com 🟪 Podcast | https://podcasts.apple.com 🟦 Facebook | https://www.facebook.com/DarcyJustenL... 🟩 Instagram | https://www.instagram.com/darcyjusten... W A T C H    MY   V I D E O S 🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU 🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0 🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4 You can contact me anytime with comments, suggestions or let me know how I can help you! DarcyJusten@gmail.com About this podcast On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all. I believe our beauty starts on the inside. Change your thoughts, change your life. This is the place to bring your desires and dream about the life you want to create. Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, and workshops.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/darcy-justen/message
57. You Still Get To Have Dreams
Apr 5 2023
57. You Still Get To Have Dreams
When I was a little girl, I was encouraged to dream all the time. Then one day your told that’s ridiculous, and its time to go get a job at the Tastee Freez on the weekends…Really? I say never stop dreaming! Dreams are the images, ideas, visions and sensations that we need to create balance in our life. You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program-https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcyjusten@gmail.com 🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... H I  B E A U T I F U L,  I ' M   D A R C Y. I'm a Professional Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next… Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcy@loveyourmidlife.com C O N N E C T   W I T H   M E  O N L I N E 🟨 Website | www.loveyourmidlife.com 🟪 Podcast | https://podcasts.apple.com 🟦 Facebook | https://www.facebook.com/DarcyJustenL... 🟩 Instagram | https://www.instagram.com/darcyjusten... W A T C H    MY   V I D E O S 🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU 🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0 🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4 You can contact me anytime with comments, suggestions or let me know how I can help you! DarcyJusten@gmail.com About this podcast On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all. I believe our beauty starts on the inside. Change your thoughts, change your life. This is the place to bring your desires and dream about the life you want to create. Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, and workshops.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/darcy-justen/message
56. How do we get our shine back in midlife?
Mar 29 2023
56. How do we get our shine back in midlife?
What happened to your shine? It is not your fault but rather a part of life, at some point most of lose our shine or begin to watch it fade. Maybe we even question the radiance we saw in the first place. Isn’t it the same for our dreams, our passions, our relationships, our intentions? There is a time we have nothing but enthusiasm, and our hopes and dreams were carefully nurtured, and protected. They shone with brilliance. It felt really good. And then, with no real fault, just the passage of time, they started to tarnish. Perhaps you’re just not feeling that committed anymore? Your purpose seems distant, motivation has a little lackluster and the promises to yourself feel like a failure. OK this sounds intense....I know, but there is hope. We can ALWAYS get our shine back...here are a few tips!   Get your FREE Midlife Manifesto-Affirmations for Midlife here: https://artisanal-founder-9055.ck.pag... Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program-https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcyjusten@gmail.com 🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... H I  B E A U T I F U L,  I ' M   D A R C Y. I'm a Professional Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next… Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcy@loveyourmidlife.com C O N N E C T   W I T H   M E  O N L I N E 🟨 Website | www.loveyourmidlife.com 🟪 Podcast | https://podcasts.apple.com 🟦 Facebook | https://www.facebook.com/DarcyJustenL... 🟩 Instagram | https://www.instagram.com/darcyjusten... W A T C H    MY   V I D E O S 🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU 🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0 🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4 You can contact me anytime with comments, suggestions or let me know how I can help you! DarcyJusten@gmail.com About this podcast On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all. I believe our beauty starts on the inside. Change your thoughts, change your life. This is the place to bring your desires and dream about the life you want to create. Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, and workshops.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/darcy-justen/message
55. Midlife Health Update: If Your Sluggish and Depressed Could it be Your Thyroid? My Story....
Mar 15 2023
55. Midlife Health Update: If Your Sluggish and Depressed Could it be Your Thyroid? My Story....
At first, you may barely notice the symptoms of hypothyroidism, such as fatigue and weight gain. Or you may think they are just part of getting older. But as your metabolism continues to slow, you may develop more-obvious problems. This podcast is my story about me being misdiagnosed and how to overcome this and all health issues. Sometimes it more than " you're at that stage in your life, so ...." Hypothyroidism symptoms may include: Tired, dragging, sluggish.more sensitive to coldDry skin.Weight gain.sensitive to coldPuffy face.Hoarse voice.Coarse hair and skin.Muscle weakness.Muscle aches, tenderness and stiffness.Menstrual cycles that are heavier than usual or irregular.Thinning hair, loss of hair and eyebrows.Slowed heart rate, also called bradycardia.Depression, melancholy for no reasonMemory problems, fogginess. Get tested and get help...why not? FREE EVENT COMING SOON     View event details Wednesday, March 22, 2023 7:00 PM (EDT)Free Crash Course- How To Build Better Boundaries in Midlife Boundaries in Midlifehttps://www.eventbrite.com/x/free-crash-course-how-to-build-better-boundaries-in-midlife-tickets-557277531097 Get your FREE Midlife Manifesto-Affirmations for Midlife here: https://artisanal-founder-9055.ck.pag... Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcyjusten@gmail.com 🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... H I  B E A U T I F U L,  I ' M   D A R C Y. I'm a Professional Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next… Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcy@loveyourmidlife.com C O N N E C T   W I T H   M E  O N L I N E 🟨 Website | www.loveyourmidlife.com 🟪 Podcast | https://podcasts.apple.com 🟦 Facebook | https://www.facebook.com/DarcyJustenL... 🟩 Instagram | https://www.instagram.com/darcyjusten... W A T C H    MY   V I D E O S 🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU 🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0 🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4 You can contact me anytime with comments, suggestions or let me know how I can help you! DarcyJusten@gmail.com About this podcast On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all. I believe our beauty starts on the inside. Change your thoughts, change your life. This is the place to bring your desires and dream about the life you want to create. Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, and workshops. --- Send in a voice message: https://podcasters.spotify.com/pod/show/darcy-justen/message
54. How I Became a Recovering Perfectionist
Mar 14 2023
54. How I Became a Recovering Perfectionist
Perfectionism is a self-destructive and addictive belief system that fuels this primary thought: If I look perfect and do everything perfectly, I can avoid or minimize the painful feelings of blame, judgement, and shame. Bene Brown Join me on this podcast, my story of how I learned to start recovering from perfectionism.  FREE EVENT COMING SOON     View event details Wednesday, March 22, 2023 7:00 PM (EDT)Free Crash Course- How To Build Better Boundaries in Midlife Boundaries in Midlifehttps://www.eventbrite.com/x/free-crash-course-how-to-build-better-boundaries-in-midlife-tickets-557277531097 Get your FREE Midlife Manifesto-Affirmations for Midlife here: https://artisanal-founder-9055.ck.pag... Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcyjusten@gmail.com 🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... H I  B E A U T I F U L,  I ' M   D A R C Y. I'm a Professional Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next… Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcy@loveyourmidlife.com C O N N E C T   W I T H   M E  O N L I N E 🟨 Website | www.loveyourmidlife.com 🟪 Podcast | https://podcasts.apple.com 🟦 Facebook | https://www.facebook.com/DarcyJustenL... 🟩 Instagram | https://www.instagram.com/darcyjusten... W A T C H    MY   V I D E O S 🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU 🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0 🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4 You can contact me anytime with comments, suggestions or let me know how I can help you! DarcyJusten@gmail.com About this podcast On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all. I believe our beauty starts on the inside. Change your thoughts, change your life. This is the place to bring your desires and dream about the life you want to create. Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, and workshops. --- Send in a voice message: https://podcasters.spotify.com/pod/show/darcy-justen/message
53. What If Nothing is Done Wrong
Mar 9 2023
53. What If Nothing is Done Wrong
What if I told you nothing is done wrong? Sounds crazy right?   Not really...just listen... View event details Wednesday, March 22, 2023 7:00 PM (EDT)Free Crash Course- How To Build Better Boundaries in Midlife Boundaries in Midlifehttps://www.eventbrite.com/x/free-crash-course-how-to-build-better-boundaries-in-midlife-tickets-557277531097 Get your FREE Midlife Manifesto-Affirmations for Midlife here: https://artisanal-founder-9055.ck.pag... Get your FREE 30 min discovery call here… darcyjusten@gmail.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcyjusten@gmail.com  🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... H I  B E A U T I F U L,  I ' M   D A R C Y. I'm a Professional Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next…  Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcyjusten@gmail.com C O N N E C T   W I T H   M E  O N L I N E 🟨 Website | www.loveyourmidlife.com 🟪 Podcast | https://podcasts.apple.com 🟦 Facebook | https://www.facebook.com/DarcyJustenL... 🟩 Instagram | https://www.instagram.com/darcyjusten... W A T C H    M O R E   V I D E O S 🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU 🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0 🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4  You can contact me anytime with comments, suggestions or let me know how I can help you! DarcyJusten@gmail.com About this podcast  On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all.  I believe our beauty starts on the inside. Change your thoughts, change your life.  This is the place to bring your desires and dream about the life you want to create.  Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group  --- Send in a voice message: https://podcasters.spotify.com/pod/show/darcy-justen/message
52. 5 Steps on Becoming a Better You
Mar 7 2023
52. 5 Steps on Becoming a Better You
Join me on this podcast, the 5 steps on becoming a better you.  View event details Wednesday, March 22, 2023 7:00 PM (EDT)Free Crash Course- How To Build Better Boundaries in Midlife Boundaries in Midlifehttps://www.eventbrite.com/x/free-crash-course-how-to-build-better-boundaries-in-midlife-tickets-557277531097 Get your FREE Midlife Manifesto-Affirmations for Midlife here: https://artisanal-founder-9055.ck.pag... Get your FREE 30 min discovery call here… darcyjusten@gmail.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcyjusten@gmail.com  🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... H I  B E A U T I F U L,  I ' M   D A R C Y. I'm a Professional Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next…  Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcyjusten@gmail.com C O N N E C T   W I T H   M E  O N L I N E 🟨 Website | www.loveyourmidlife.com 🟪 Podcast | https://podcasts.apple.com 🟦 Facebook | https://www.facebook.com/DarcyJustenL... 🟩 Instagram | https://www.instagram.com/darcyjusten... W A T C H    M O R E   V I D E O S 🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU 🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0 🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4  You can contact me anytime with comments, suggestions or let me know how I can help you! DarcyJusten@gmail.com About this podcast  On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all.  I believe our beauty starts on the inside. Change your thoughts, change your life.  This is the place to bring your desires and dream about the life you want to create.  Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group  --- Send in a voice message: https://podcasters.spotify.com/pod/show/darcy-justen/message
51. Dating After Trauma and Divorce
Feb 27 2023
51. Dating After Trauma and Divorce
If you have ever tried to find love in your 50s or 60s, chances are you quickly grew tired of all the games people play. Today I wanted to share my experiences of dating after my terrible divorce, leaving me with sadness and lots of trauma. I also share my story of hope for all of my midlife babes who would love to find that special someone, maybe a new friend, lover, companion, or new partner. I hope that you find it useful! When do you know if your ready to date after trauma and divorce? How do you break old habits and start fresh this time? And can you create a healthier relationship this time that meets your needs! Here is some real advice, tips and suggestions from a woman who left a terrible marriage of abuse and trauma, got help, healed and started over. I got very clear on what I wanted and was looking for and found my soul mate! The truth is dating can be fun and exciting if we take time to know what were looking for and have clear expectations. Everything you want is still waiting for you!  View event details Wednesday, March 22, 2023 7:00 PM (EDT)Free Crash Course- How To Build Better Boundaries in Midlife Boundaries in Midlifehttps://www.eventbrite.com/x/free-crash-course-how-to-build-better-boundaries-in-midlife-tickets-557277531097 Get your FREE Midlife Manifesto-Affirmations for Midlife here: loveyourmidlife.com Get your FREE 30 min planning session on Loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcy@loveyourmidlife.com 🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... H I  B E A U T I F U L,  I ' M   D A R C Y. I'm a Professional Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next… Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcy@loveyourmidlife.com C O N N E C T   W I T H   M E  O N L I N E 🟨 Website | www.loveyourmidlife.com 🟪 Podcast | https://podcasts.apple.com 🟦 Facebook | https://www.facebook.com/DarcyJustenL... 🟩 Instagram | https://www.instagram.com/darcyjusten... W A T C H    MY   V I D E O S 🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU 🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0 🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4 You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@loveyourmidlife.com About LOVE YOUR MIDLIFE: On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all. I believe our beauty starts on the inside. Change your thoughts, change your life. This is the place to bring your desires and dream about the life you want to create. Darcy Justen is an experienced personal performance and lifestyle coach... --- Send in a voice message: https://podcasters.spotify.com/pod/show/darcy-justen/message