Importance of Sleep for Brentford FC

English Premier League podcast: EPLpod

11-05-2022 • 28 mins

The Legend chats with Danish sleep expert Anna West, founder of Sleep2perform, who has been working with Brentford FC since 2016. The two talk about whether or not players should sleep alone, the benefits of sleep as it relates to athletic performance, and so much more! Don't sleep on this episode, chappies! (So sorry for the terrible pun).