This week, orthopedic surgeon Dr. John Maskill discusses achilles and plantar fasciitis, including what runners need to know about how these things interact functionally.

After that, we share world of running updates about an interesting new Boston policy, New Balance Indoor Grand Prix races, and London’s upcoming 2023 historic field.

For resources and details, visit https://atozrunning.com/episode175

For training, coaching, and other services, visit https://atozrunning.com/coaching