Episode 0: Prelude

Jess Flow

Apr 4 2024 • 15 mins

In this episode, I am ready to embrace vulnerability and share my personal journey of growth and overcoming challenges. I delve into why I decided to start this podcast, aiming to provide guidance and empowerment through my own story. This journey is for those who are prepared to expand their consciousness, reconnect with their inner wisdom, and illuminate their inner light.

I open up about my upbringing, marked by parents consumed by addiction, leaving me to navigate a childhood filled with emotions of unworthiness. I share my experiences of being in foster care and becoming a single mother at the tender age of 15, thrusting me into survival mode and tumultuous relationships.

Through my narrative, I recount the weight of carrying the judgments, opinions, and fears of others, which subconsciously led to feelings of shame, guilt, and a sense of being unloved. However, I discovered a reservoir of courage and resilience within me that enabled me to confront and conquer my deepest fears.

I survived hardships by seeking the beauty in life and cultivating a heart of gratitude. I embarked on a journey of seeking a higher source, leading to a profound spiritual awakening where I discovered my inner light and strength. Listening to Abraham Hicks, I learned that thoughts are powerful and that we are all having a human experience. I embraced the idea of learning to change and transform my life and reality by shifting my thoughts and energy towards positivity and growth.


Consciously choosing to shift my thoughts and energy, I learned to face myself without numbing and break free from living on autopilot. In this transformative process, I found my purpose and awakened to my true self by shedding the layers of shame, rejection, and loneliness.


As I started seeking my higher self, I discovered a deep desire to become a life coach and be of service to others. This realization ignited a passion within me to guide and support individuals on their own journeys of self-discovery and empowerment.


Join me as I share the profound moments of self-discovery, growth, and empowerment that have shaped my journey towards healing and embracing my authentic self. Let's embark on a voyage of inspiration, transformation, and self-realization together.




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