In this episode of Flipping the Lid we interview Rebecca Whitman, a dynamic success mentor and author of "How to Make a Six-Figure Income Working Part-Time". Rebecca shares her inspiring journey from being a people-pleaser seeking external validation to becoming a powerful, free woman who stands for joy, freedom, and abundance. She shares her Seven Pillars of Abundance and how aligning these areas can attract financial prosperity. In this episode we talked about: 0:00 - Introduction: Who’s Rebecca Whitman?6:09 - Meet The Woman Behind Joy, Freedom, and Abundance17:22 - Unveiling the Seven Pillars of Abundance: Your Blueprint for Success22:20 - Overcoming People-Pleasing: A Journey to Authentic Self-Expression30:12 - From Suicidal Breakdown to Spiritual Breakthrough: A 12-Step Journey38:45 - Coping with Crisis: Balancing Career, Love, and Family44:30 - Finding Your Voice: The Importance of Self-Identity and Boundaries50:05 - Transforming Negativity: How to Reframe Your Day for Success54:32 - The Power of Gratitude: Techniques to Deepen Your Practice58:20 - Overcoming Perfectionism: Embracing Imperfection and Progress And much more... Tune in to discover how Rebecca's experiences and insights can help you transform your life and achieve balance and happiness. Let’s Flip The Lid. Enjoy! — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/Website - https://brianbogert.com/Instagram - https://www.instagram.com/bogertbrian/⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Rebecca Whitman Website - https://www.rebeccaelizabethwhitman.com/Connect with Rebecca - https://pillar.io/rebeccaewhitman

Welcome to another episode Flipping The Lid! Today we are joined by Carl J. Cox, a highly successful entrepreneur and visionary. We dive deep into the fascinating balance between being a leader and delegating crucial tasks to operators who systematize business operations. Carl shares his struggles with truly trusting others with important responsibilities while also opening up about his ambitious personal goals, all while ensuring his business continues to thrive. Together we'll unpack the often lonely road of a CEO, the authenticity in giving amid financial uncertainty, and the value of family over professional gains. In this episode we talked about: 07:08 - Creating Hope And Love, Inspiring Change In People's Lives16:03 - Overcoming Self-Doubt and Finding Lasting Satisfaction27:29 - Clarity is Key for High Performers!45:01 - Entrepreneurship Strains Relationships: How to Manage?01:02:03 - Discovered: Avoiding Bad Decisions through Deeper Insights!01:18:08 - Harnessing Unique Strategies for Maximum Impact01:32:34 - Learn to Trust Others for Ultimate Success01:44:23 - Discover Profound Lessons and Closing Thoughts! And much more... Join us as Carl reflects on his journey. This episode is a treasure of wisdom, inspiration, and practical advice; helping you navigate your journey with purpose, clarity, and commitment. So without further ado, let's flip the lid on Carl Cox's remarkable story. Enjoy! Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/Website - https://brianbogert.com/Instagram - https://www.instagram.com/bogertbrian/⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Carl J. Cox: Get Carl’s Book - https://40strategy.com/book-2/Listen to Carl’s Podcast - https://40strategy.com/category/measure-success-podcast/Website - https://40strategy.com/Facebook - https://www.facebook.com/carl.cox.988Instagram - https://www.instagram.com/carljcox40/LinkedIn - https://www.linkedin.com/in/carljcox/

Meet Adrian Koehler, a senior partner at Take New Ground and a man who has navigated the tumultuous journey from being a Christian leader engulfed by a double life, to embracing his authentic self. Adrian shares his raw and gripping story of battling morality, hitting rock bottom with a car accident due to drunk driving, and the profound impact of an AA meeting that transformed his path. We delve deep into the significance of honesty, vulnerability, and courage in personal transformation and coaching. Together, we explore Adrian's complex relationship with his father, the concept of "hugging the cactus," and the essential truths in guiding others through their fears and limitations. In this episode we talked about: 03:30 - Is fatherhood even worth it?17:40 - The secret to giving powerful feedback35:28 - Struggling with people-pleasing47:44 - Drunk driving led to an unexpected epiphany!55:53 - Avoid your true calling with these distractions! And much more... Tune in to hear how Adrian's openness and dedication to making every moment count has not only reshaped his life but also continues to inspire genuine connection and growth in those he mentors. Join us for this heartfelt and deeply resonant conversation that challenges us all to stand in our truth and embrace both our light and shadows. Enjoy! Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/Website - https://brianbogert.com/Instagram - https://www.instagram.com/bogertbrian/⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Adrian Koehler: Website - https://adriankoehler.com/Instagram - https://www.instagram.com/adrian.k/?hl=enLinkedIn - https://www.linkedin.com/in/adriankoehler/

Welcome back to another episode! Today, we are joined by Cameron Herold, renowned business advisor and founder of the COO Alliance. This episode dives deep into the critical role of a second in command and how delegation can improve a founder’s life and scale a business. Cameron shares his journey from managing a $100 million company to overcoming financial strains, leadership challenges, and shifting from instructing to inspiring his team. We talk and share our experiences with alcohol and psychedelics like Ketamine and MDMA for personal and mental growth. We go over our decision to quit drinking, the impact of language on emotional well-being, and the generational shift towards cleaner lifestyles and plant-based medicines. Throughout the conversation, we highlight the importance of presence, vulnerability, and navigating the complexities of personal and professional life. In this episode we talked about: 09:14 Discover the surprising impact of plant-based medicines12:21 Unlock your mind and heal with psychedelics!17:03 The truth about magic mushrooms: what's safe?23:25 Unpacking impostor syndrome and building businesses43:11 Mistakes we made in running a $100M company! And much more... Join us as we flip the lid on Cameron Herold experiences and wisdom. Don't miss this engaging and thought-provoking episode! Enjoy! Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/Website - https://brianbogert.com/Instagram - https://www.instagram.com/bogertbrian/⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Cameron Herold : Website - https://cameronherold.com/Facebook - https://www.facebook.com/cameronherold/LinkedIn - https://www.linkedin.com/in/cameronherold/?originalSubdomain=caInstagram - https://www.instagram.com/cameron_herold_cooalliance/?hl=enYoutube - https://www.youtube.com/channel/UCVxhPgUCzGQQw0XuT9EeAFg

In this episode of Flipping The Lid, we dig into a journey of self-discovery and transformation with our guest, Tommy Breedlove. From a painful past filled trauma and incarceration, Tommy shares his profound insights on the relentless pursuit of freedom and inner peace. You will learn the essential steps to "participate in your own rescue," a concept taught to Tommy by a river-rafting guide that translates seamlessly into everyday life. Throughout the conversation, you'll discover actionable advice on how to make incremental changes that lead to significant improvements in happiness, fulfillment, and mental clarity. Whether it's through coaching, therapy, meditation, gratitude practices, or simply walking in nature, Tommy emphasizes the importance of taking small daily actions to achieve compounding positive effects. This episode is not just about Tommy's journey but also a call to action for listeners to start their path to self-improvement and emotional freedom. In this episode we talked about: 03:00 - Tommy’s origin story11:30 - How to become aware of our masks?49:34 - How to stop sabotaging yourself?01:09:24 - They key of happiness. Celebrating your small victories And much more... Join us as we explore the incredible story of overcoming adversity and learn how you, too, can flip your lid to unlock a life of peace, joy, and personal growth. Enjoy! Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/Website - https://brianbogert.com/Instagram - https://www.instagram.com/bogertbrian/⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Tommy Breedlove: Website - https://tommybreedlove.com/Sign up at: https://linktr.ee/tommybreedloveFacebook - https://www.facebook.com/tommybreedlovelegendaryLinkedIn - https://www.linkedin.com/company/livelegendary/Instagram - https://www.instagram.com/tommybreedlove/Youtube - https://www.youtube.com/channel/UCBFWr-UNFe-Z6eKMVayZfVA?view_as=subscriber

In today’s episode, we explore the many facets of life's challenges and triumphs. From Brian’s personal journey of using cannabis for pain management to Kelly's struggle with patience and instant gratification, this episode uncovers the true essence of resilience and perseverance. Kelly opens up about his accidental -but successful- career in the beauty industry and emphasizes the importance of leading with the heart over skills. Their discussion also touches on the intricate dance of balancing mindset with heartset, and the often overlooked significance of “vibe” in business. Additionally, we talk about the efforts of monetizing a passion project like this podcast. We even navigate the lighter side of life with stories of no-bake treats and tattoo tales. In this episode we talked about: 15:35 - Podcast Passion: How To Make It Profitable!27:14 - The secret to navigating life's challenges!47:46 - How mama-bear mode saved the day! And much more... Join us for an episode that promises not only to entertain but also to inspire you with raw honesty, deep reflections, and the undeniable power of living a life led by heart and soul. Tune in to "Flipping The Lid" for a journey you won't forget. Enjoy! Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/Website - https://brianbogert.com/Instagram - https://www.instagram.com/bogertbrian/⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Kelly Cardenas: Website - https://www.kellycardenas.com/Instagram - https://www.instagram.com/therealkellycardenas/?hl=enLinkedIn - https://www.linkedin.com/in/kelly-cardenasYoutube - https://www.youtube.com/channel/UCjN72z7WyeTvYuiX07C831QX - https://x.com/intent/user?screen_name=kellycpodcast

Today we are joined by Jim Bishop, a seasoned leader and the author of the enlightening ebook, "Mastering Midlife Leadership". We explore the adversaries of negative low-frequency emotions such as shame and blame, and the constant effort needed to combat them. Jim shares his personal transformation. Shedding light on the profound impact of vulnerability and emotional disruption. From his struggles with body image and athleticism to reaching career peaks only to feel unfulfilled, Jim's experiences offer a unique perspective on breaking free from societal conventions and finding true alignment. In this episode we talked about: 13:06 How to choose between science and people.16:26 The main difference between internal and external coaching.21:57 The 3 fatal leadership pitfalls!33:27 Why men reject coaching. And much more... Join us as we discuss the importance of reassessing how we live and work, Jim’s mission to liberate souls, and the pivotal role of connections in personal growth. This episode is going to inspire you to step out of your comfort zone and embrace the extraordinary possibilities on the other side of fear. Let's Flip The Lid! Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/Website - https://brianbogert.com/Instagram - https://www.instagram.com/bogertbrian/⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Jim Bishop: Get Jim’s new E-book for FREE at: https://guide.conjunctionleadership.com/Instagram - https://www.instagram.com/bishjim/LinkedIn - https://www.linkedin.com/posts/jamesdbishop_leadership-coaching-executivedevelopment-activity-7195825976205869057-1Cau/

Today, our guest is Anne Mahlum. A powerhouse entrepreneur, philanthropist, and founder of multiple successful businesses, including the nonprofit "Back on My Feet" and the fitness brand "Solidcore." Together, we explore the concept of work-life integration versus balance and the critical importance of scaling businesses without letting them become personal identities. Anne’s insights into the interplay between masculine and feminine energies in relationships provide a fresh perspective on maintaining balance and attracting the right partners. Anne discusses her transition from entrepreneurship to focusing on athleticism and embracing her femininity. She candidly shares about her nonprofit efforts to empower homeless individuals through running, and how this initiative changes lives by transforming self-perception. In this episode we talked about: 05:24 What comes after making millions?29:18 The secret to success: resourcefulness and growth38:36 The truth about ego and money!59:48 Boost your happiness now! And much more... This episode is for anyone looking to break free from societal norms, find joy in their pursuits, and make bold moves towards a fulfilling life. Enjoy! Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/Website - https://brianbogert.com/Instagram - https://www.instagram.com/bogertbrian/⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Anne Mahlum: Website - https://www.annemahlum.com/Instagram - https://www.instagram.com/annemahlum/?hl=enFacebook - https://www.facebook.com/anne.mahlumLinkedIn - https://www.linkedin.com/in/anne-mahlum/

Welcome back to Flipping the Lid! Today’s guest is Todd Lawson, a seasoned traveler, humanitarian, and the driving force behind a grassroots foundation that takes kids on life-changing international trips. In this episode, we'll dive into Todd's extensive journeys across 80 countries, his powerful work with kids, and the profound impact of perseverance and adventure. He shares heartfelt stories, including a touching testimonial from a young girl in Uganda, the challenges and triumphs on the road in Southern Bolivia, and the life lessons learned from traveling in remote areas. We'll explore the joy of seeking freedom, both personally and through his new brand, and discuss the constraints of money versus the pursuit of happiness. Journey with us through Todd's reflections on maintaining a pure mindset, helping others, and the significant, sometimes tragic, moments that shaped his path, like the legacy of his late brother, continuing his spirit of adventure and serving others. In this episode we talked about: 09:33 Escaping judgments while traveling.22:32 Epic educational travel adventures.29:32 Travel nightmare.36:26 How "should" is holding you back!49:08 The secret to a meaningful life. And much more... Todd opens up about the struggle to ask for help, the liberation found in impact over income, and how these experiences fuel his mission at the Rise and Shine Foundation. Get ready to be inspired by Todd's unwavering belief in self-trust and the importance of experiential learning. Let's flip the lid on Todd's extraordinary journey. Enjoy! Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/Website - https://brianbogert.com/Instagram - https://www.instagram.com/bogertbrian/⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Todd Lawson: Get Todd’s book, “Inside the Belly of an Elephant” https://rmbooks.com/book/inside-the-belly-of-an-elephant/Instagram - https://www.instagram.com/insidethebellyofanelephant/

Welcome to another episode of Flipping The Lid! Today, we dive deep into the journey of Goose McGrath. From battling addiction to finding sobriety and success, he shares how meeting his partner led to a life-changing transformation. Goose opens up about his early curiosity and how a life-altering motorbike accident at 14 shaped his understanding of mortality. We'll learn about his family's influence, his pragmatic view on death, and how these experiences drive him to make the most out of life. Goose talks about the ups and downs of growing his business, his innovative approaches to real estate, and the financial and ethical decisions that guide his firm. We’ll hear his thoughts on capital constraints, the value of R&D, and his future vision for DashDot. His philosophy of life as a theme park, where endless possibilities await, will inspire you to live fully and intentionally. In this episode we talked about: 11:12 Embracing mortality!17:24 The power of gratitude.30:52 How to beat addiction.50:47 What if we lost everything?01:04:04 How to accurately predict real estate? And much more... Finally, we’ll explore the importance of being present, embracing discomfort, and setting audacious goals that align with one's true self. Goose’s reflections on identity, fulfillment, and optimism provide invaluable lessons for anyone looking to break free from the status quo. Join us as Goose flips the lid on what it takes to live a life full of adventure, purpose, and growth. Stay tuned! Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/Website - https://brianbogert.com/Instagram - https://www.instagram.com/bogertbrian/⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Goose McGrath: Subscribe to The Wild Goose Newsletter - https://blog.goosemcgrath.com/subscribeWebsite: - https://goosemcgrath.com/Instagram - https://www.instagram.com/goosemcgrath/?hl=enLinkedIn - https://www.linkedin.com/in/glenn-goose-mcgrath/?originalSubdomain=auYoutube - https://www.youtube.com/@goosemcgrath

Today, we are joined by Julie, a mother of four, successful business owner, and digital marketing expert. She opens up about her journey through personal and professional challenges, sharing her experience of dealing with past traumas and the critical importance of nervous system regulation for achieving personal growth. Together, we dive into thought-provoking discussions on the impact of AI on communication, consumer trust, and leadership authenticity. We explore the shift in digital marketing towards more intimate and empathetic connections with customers, as well as the profound value of real human interaction that AI cannot replace. In this episode we talked about: 08:10 Aging made me more reserved13:21 Terrifying social media drama38:26 Mastering the art of empathetic marketing46:22 The biggest problem in life and business! And much more... In this episode, Julie reflects on her relationship with social media, the trauma she endured from a betrayal by her therapist, and how that event continues to influence her trust in people and her intuitive decision-making. Join us for an honest, raw, and insightful conversation that is sure to resonate deeply. Tune in now! Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/Website - https://brianbogert.com/Instagram - https://www.instagram.com/bogertbrian/⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Julie Chenell: Website - https://juliechenell.com/Instagram - https://www.instagram.com/juliecchenell/?hl=enFacebook - https://www.facebook.com/juliechenellofficial/LinkedIn - https://www.linkedin.com/in/juliechenell/Youtube - https://www.youtube.com/c/LivingtheLaptopLifewithJulie

Welcome to Flipping the Lid! Today we're joined by the incredible Sherry Winn, a 2-time Olympian and a transformative coach who has made significant strides both in sports and in the fields of leadership and personal development. In this episode, Sherry dives into her personal journey, reflecting on her childhood, her formidable experiences as an Olympian, and her evolution as a coach dedicated to fostering emotional safety and personal growth. We'll uncover the profound impact of internal narratives on self-worth and relationships, explore the challenges of external versus internal validation, and discuss the importance of emotional and spiritual healing. Sherry will also share insights from her book "Winning Leadership: 7 Secrets to Being a Truly Powerful Leader," and reveal how overcoming obstacles and reframing our mindsets can lead to a fulfilling life focused on growth and self-awareness. In this episode we talked about: 06:25 - How to Break Free from External Validation!11:22 - Incredible Athlete Faces Hatred Despite Achievements!17:26 - How a Group of People Changed My Life34:41 Discover The Tools to Overcome Life Challenges!41:00 - From Depressed to Successful Author: The Power of Perspective!50:36 - "I Saw 17 Doctors Without Answers!" How I Finally Found Hope.59:51 Discover The Secret To Unwavering Strength! And much more... Let’s flip the lid with Sherry Winn! Enjoy! — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/Website - https://brianbogert.com/Instagram - https://www.instagram.com/bogertbrian/⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Sherry Winn Get Sherry’s Book - https://www.thewinningleadershipcompany.com/books/Website - https://www.thewinningleadershipcompany.com/Facebook - https://www.facebook.com/sherry.winn.16

Welcome to another enlightening episode of Flipping The Lid. Today, we are joined by Chris Miles, known as the anti-financial advisor, who helps his clients achieve financial freedom. In this episode, we will explore Chris’s unique approach to finance, where he emphasizes the importance of giving, even in times of financial hardship. We'll discuss Chris's philosophy that money magnifies character and his perspective on achieving financial stability by focusing on creating value and serving others. Chris also shares personal stories from his life, including his experience with personal growth as a parent and how it influences his leadership and teaching. Known for his work on the Money Ripples Podcast and his impactful company culture, Chris gets real about the pressures of business and the difficulty in stepping away and letting others lead. In this episode we talked about: 03:46 - The secret to giving until it hurts11:36 - Gratitude for vulnerability and embracing failure25:42 - From 4th place to world championship dancer!51:37 - How to unlock your best life?53:19 - How to leave a lasting impact on others. And much more... Join us as we uncover how Chris Miles turned his life around by surrendering to his own journey, finding his unique voice, and ultimately, how he uses his experiences to teach and lead others towards their path to financial freedom. Get ready for a profound conversation that will challenge your views on money, leadership, and personal growth. Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/Website - https://brianbogert.com/Instagram - https://www.instagram.com/bogertbrian/⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Chris Miles: Website - https://www.moneyripples.comLinkedIn - https://www.linkedin.com/in/chriscmiles/Instagram - https://www.instagram.com/moneyripples/

Welcome to another episode of Flipping The Lid. Today, we are joined by Ken Joslin. Ken is a real estate professional and passionate speaker, dives deep into discussions about personal growth, navigating trauma, and the ongoing journey of self-discovery. Throughout Ken’s career he's shifted focus to support his daughter's health challenges and education. Despite a turbulent childhood and a notable panic attack during an event, Ken's resilience shines through as he talks about his practices for nervous system regulation, embodied in the symbolism of a pen and visualization techniques. Together, we explore the profound impact of early mentorships, the importance of maintaining healthy boundaries, and the deep connections forged through genuine human interactions. In this episode we talked about: 06:48 - Friend's betrayal after meeting top sponsor!23:28 - Finding purpose38:45 - Master nervous system regulation55:41 - Unlocking 12 years of emotional healing secrets01:15:17 - How Ken turned his past trash into treasure And much more... So gear up for an episode filled with rich narratives, emotional insights, and transformative discussions that will inspire you to flip your own lid and scan your canvas for growth and transformation. Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/Website - https://brianbogert.com/Instagram - https://www.instagram.com/bogertbrian/⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Ken Joslin: Website - https://www.growstackdrive.com/Instgram - https://www.instagram.com/kenjoslin/LinkedIn - https://www.linkedin.com/in/ken-joslin-86812b197Youtube - https://www.youtube.com/channel/UCH4r3LJBXm6d5qYrJACHtFw

Welcome to Flipping The Lid. Today's guest, Jamie Hess, takes us through a heartfelt story of personal transformation, the challenges of relationship dynamics, and the importance of owning our responses and embracing help. Jamie shares her experience of growing revenue and impressions through brand partnerships on her podcast, while also talking about her journey from a high-achieving horseback rider to an empowering coach battling the stigma of asking for help. We'll discuss how gratitude shapes her life, the significance of communication in fostering relationships, and Jamie's approach to brand deals and influence as a "f***ing hustler." In this episode we talked about: 00:00 - Feeling Like an Outcast05:50 - From Finding Addiction to Hustling in Business!15:40 - Transforming Shame Into Power: Change Your Frequency!25:22 - Discover The Life-Changing Power of Gratitude!40:44 - The Truth About Embracing Hustle Culture!54:07 - The Unbelievably Powerful Skill You Need Today!01:27:24 How Overcoming Adversity Changed Her Life Forever! And much more... So buckle up for an episode that promises to not only flip the lid but potentially lift your spirits and aspirations. Join us as we dive deep with Jamie Hess on "BOG - Flipping The Lid." — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/Website - https://brianbogert.com/Instagram - https://www.instagram.com/bogertbrian/⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Jamie Hess Website - https://www.meetjamiehess.comThe Big Ask Method - https://www.thebigaskmethod.com/Instagram - https://www.instagram.com/nycfitfam/

Today we are doing things a bit differently. This is a couples episode. I’m joined by my wife Ashley, and we are joined by Marshall Zweig, and Heather Masson. We have a potent conversation lined up for you as we plunge into the depths of intimacy, trauma, and the transformative power of communication. We are going to get personal. Marshall shares his unsettling experiences with trauma and the challenge of shaking off the feeling of being a predator that past events have imposed on him. He also brings insights from his "Shit to Grit" podcast, adding a layer of emotional depth. Heather, talks about her early traumas that skewed her understanding of relationships and led her to a state of hyper-vigilance. Yet, it is in her tale of self-discovery and unwinding the knots of her past that we find a beacon of hope. The heart of today's talk thrives on the idea that acceptance is the precursor to change, as we all share our insights on navigating emotional safety, transformation, and prioritizing effective communication in relationships. In this episode we talked about: 09:50 - Overcoming pain, making promises, and personal growth!25:36 - How to alleviate internal suffering.38:26 - How trauma impacts and evolves emotions.01:03:37 - The Key to Personal Growth Now! And much more... Gather round, as we flip the lid on these profound themes. Prepare to be moved and enlightened, by these authentic stories and discussions shared within this episode of Flipping The Lid. Let's get started. Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/Website - https://brianbogert.com/Instagram - https://www.instagram.com/bogertbrian/⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Marshall Zweig: Website - https://www.marshallzweig.com/LinkedIn - https://www.linkedin.com/in/marshallzweig/Ingoumu, an app that makes coaching affordable!- https://ingomu.com/

Today, we're joined by Dr. Charryse Johnson, a woman who has embraced her brilliance against perceptions of arrogance over personal choices from appearance to religious expression. In this conversation, Dr. Charryse offers insights into how we can manage our superpowers, retreat when needed, and boldly show up in the world. Dr. Charryse is a healer who touches lives through yoga and meditation. Her app Cadre, shares her wisdom on mental well-being and the importance of applying knowledge in a way that goes beyond passive consumption. As we dive into a discussion about pain, societal disconnect, and the quest for authenticity, we see the power and the struggle that come with being a deeply empathic individual in a world of superficial connections. In this episode we talked about: 12:25 - The quest for freedom from pain.16:09 - How to grow from challenges.6:35 - 3 tips to raising strong kids.01:05:14 - The key to reducing stereotypes.01:35:38 - The amazing Cadre wellness app And much more... Prepare for an intimate journey as we face the raw truths about authenticity, and the transformative art of being a disruptor. Unpack the layers of physical, intellectual, and emotional narratives with us today on Flipping The Lid. Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/Website - https://brianbogert.com/Instagram - https://www.instagram.com/bogertbrian/⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Dr. Charryse Johnson: Website - https://drcharryse.com/Instagram - https://www.instagram.com/dr.charryse_j/?hl=enLinkedIn - https://www.linkedin.com/in/drcharryse/

Today, we're joined by Bryan Ward, the mastermind behind the "Dad Up" podcast, for a profound discussion about the highs and lows of fatherhood. Bryan shares his remarkable journey from battling addiction and embracing change for the sake of his children, to launching a successful podcast encouraged by Ed Mylett and supported by his family. In this episode, we navigate the emotional terrain of becoming an empty nester, the value of being a present parent, and the significance of creating a personal board of directors for guidance and accountability. We talk about our own past missteps and the powerful lessons learned in self-improvement and relationship building. In this episode we talked about: 22:18 - Unforgettable Memories With My Dad That Changed Me Forever34:00 - How I Quit Drinking And What Happened Next!59:09 - The #1 Thing I Learned From Fatherhood01:14:32 - Why You Need To Hire A Coach Now01:22:13 - "Man Up" Is Damaging: Dad's Approach Isn’t And much more... Bryan's story is a testament to the courage and commitment it takes to transform as a father and individual. So buckle up for an inspiring ride that will leave you contemplating your own path in parenthood and life. Let's flip the lid on this conversation and dive right in. Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/Website - https://brianbogert.com/Instagram - https://www.instagram.com/bogertbrian/⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Bryan Ward: Website - https://www.daduptribe.com/Facebook - https://www.facebook.com/bryan.ward.5245Youtube - https://www.youtube.com/channel/UC3YGCtoxbiOMR-fQAeNnxIwInstagram - https://www.instagram.com/daduppodcast/

Welcome back to Flipping The Lid! Today we're diving into the depths of yoga, the mind-body connection, and the transformative power of self-awareness with Yogi Aaron. Aaron shares about his unique approach to yoga retreats and how he facilitates spaces where sensual expression is honored. We unpack the relationship between sexual energy, emotional freedom, and spiritual growth. In this episode we talked about: 02:15 - Who’s Yogi Aaron?10:18 - Unveiling the Hidden Self: The Battle Within18:40 - You Won't Believe How This Hike c\Challenged Me!28:05 - Unlock Limitless Possibilities: The Power of Tantra33:52 - Uncover the Surprising Roots of Your Fears!39:51 - Embracing Comfortable Nudity: A Journey from Boarding School to Naked Yoga!45:20 - Discovering the Powerful Connection Between Physical and Spiritual Growth!54:36 - Unbelievable: A Type Personality's Faithful Survival!01:03:10 - The Surprising Reason Yoga Could be Harmful01:07:30 - Unlocking the Power of Mind-Body Activation!01:13:18 - The Real Truth About Flexibility and Happiness!01:16:28 - Discover the One Key to Pain-Free Living01:24:19 - Discover the Power of Faith Beyond Yourself!01:35:39 - Embrace Your Identity and Blaze the Trail!01:39:06 - From Anger to Intimacy: 17 Years Hidden! And much more... Prepare to be enlightened as we learn about the holistic, boundary-pushing world of Yogi Aaron's life experiences. Let's flip the lid! — Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/Website - https://brianbogert.com/Instagram - https://www.instagram.com/bogertbrian/⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With Yogi Aaron: Website - https://yogiaaron.com/Listen to Aaron’s Podcast “Stop Stretching” - https://open.spotify.com/show/7bYiMMdb1UMYjETjPJpMnJ?si=7b2e13f1725c4db6Facebook - https://www.facebook.com/yogi.aaron.yogaInstagram - https://www.instagram.com/yogi_aaron/Youtube - https://www.youtube.com/c/YogiAaron

Today, I'm thrilled to introduce two remarkable guests, the dynamic father-son duo, Mark and John Cronin, co-founders of the wildly successful and optimistic brand, John's Crazy Socks. Together, they've turned adversity into purpose, weaving a tale of resilience, and inclusivity. In today's episode, we uncover the fabric of their success, from overcoming health challenges to building a business that's shipped over a million socks worldwide. We'll also dig into the depth of their public speaking, philanthropy work, and an inspiring leap into movie production, all focused on advocating for people with different abilities. Prepare to be moved by stories of entrepreneurship born from the most unexpected circumstances, of a son saving his father as much as the father has guided the son, and the unshakable bond that has driven them to not only excel in business but to spark hope and change in communities across the globe. In this episode we talked about: 11:09 Struggles with down syndrome, academic learning, and identity.24:31 Birth, down syndrome diagnosis, eventual acceptance, congratulations.36:53 How teamwork with school transformed John's struggle01:15:32 Consulting, productions, philanthropy!01:20:00 Parents' surprising method to raise independent children And much more... Get ready for a journey through the struggles, the milestones, and the heartwarming family moments that make this more than just a business story. Oh, and did I mention socks? Not just any socks—John's Crazy Socks. And you, our listeners, are in for a treat with a special 10% discount. Use Code: Flip2023 Here is a link: https://johnscrazysocks.com/pages/custom-socks Important Links: Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/Website - https://brianbogert.com/Instagram - https://www.instagram.com/bogertbrian/⁠Youtube⁠ - https://www.youtube.com/@BogertBrian Connect With John, Mark & John’s Crazy Sucks: Website - https://johnscrazysocks.com/pages/custom-socksTwitter JCS: https://twitter.com/JohnsCrazySocksTwitter: MXC: https://twitter.com/mxcroninFacebook - https://www.facebook.com/johnscrazysocksInstagram - https://www.instagram.com/johnscrazysocks/LinkedIn: - MXC: https://www.linkedin.com/in/mxcronin/LinkedIn: JCS: https://www.linkedin.com/company/11171456/admin/Youtube - https://www.youtube.com/c/Johnscrazysocks/TikTok: https://www.tiktok.com/@johnscrazysocks