Psychedelic Sessions: https://rebraind.ly/PsychedelicSessions Sound Summit: https://rebrand.ly/SoundSummit SUMMARY Isochronic tones and brainwave entrainment can have benefits for mental health. Isochronic tones are single tones that repeat at regular intervals, often embedded in other sounds. Brainwaves are produced by electroactivity in the brain and can be measured with an EEG. Psychedelic sessions could be used to measure brainwaves in order to study the effects of isochronic tones and brainwave entrainment. The isochronic tones are different from the binaural and monaural beats in that they are not continuous but rather are turned on and off. The isochronic tones are also different in the way they are generated. The binaural beats are generated with two tones, while the monaural beats have two tones of similar frequency combined in both ears. The benefits of using isochronic tones include promoting sleep, reducing stress and anxiety, and aiding in meditation. However, there is not much research specifically on isochronic tones, so more research is needed. Isochronic tones are tones of the same frequency that are separated by short intervals that creates a rhythmic pulsing sound and are used in the process of brainwave entrainment, which your brain waves are deliberately manipulated to sync with an external stimulus like sound. Other examples of autotrain trainment like we've discussed are binaural beats, minoral beats and sophegio tones. The conversation is about the Sound Healing Summit, an online event where people can learn about sound healing practices. Christine Stevens, the founder of Upbeat Drum Circles, invites people to join the summit to learn about how sound can be used for health and wellness. TOPICS Isochronic Tones Benefits Isochronic Tones and Brainwave Entrainment Isochronic Tones: What You Need to Know Sound Healing Summit with Christine Stevens HIGHLIGHTS Some brainwave entrainment can cause seizures, especially if there's flashing lights. Beware of your surroundings and avoid using the more relaxation frequencies if you're driving a car operating heavy equipment. While research in isochron tones is lacking, some research into the effectness of binaural beats and minoral beats and brainwave entrainment have been reformed. And what I'm doing personally with the psychedelic sessions is I'm mixing all of these elements, I'm mixing all these healing modalities with nature, with drums, rattles, oming, and different shamanic sounds, like didjuri dews and rainsticks and all these types of things. Some studies have used repeating tones to study brainwave entrainment. However, the tones used in these studies haven't been isochronic in nature. This means that there was a variation in pitch, in the intervals between tones, or in both. #isochronic tones,#isochronic tones sleep,#isochronic tones for studying,#isochronic,#adhd isochronic tones,#gamma isochronic tones,#peak focus isochronic tones,#isochronic tones for sleeping,#isochronic tone,#isochronic tones for lucid dreaming,#astral projection isochronic tones,#isochronic tones for astral projection,#add isochronic tones,#10hz isochronic tones,#3rd eye isochronic tones,#healing isochronic tones,#isochronic tones meditation,#isochronic tones sleep music --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenbrain/message Support this podcast: https://podcasters.spotify.com/pod/show/zenbrain/support