Dr. Gail and Daniel Adams (multi-location pharmacy owner in New Zealand). In this episode, Dr. Gail and Multi-location Pharmacy Owner from New Zealand, Daniel Adams, delve into the often overlooked realm of nasal health and the crucial role it plays in our overall well-being.   We explore the importance of maintaining clean nasal passages, not only for respiratory health but also for optimizing the absorption of intranasal medications.   Furthermore, we discuss intriguing findings suggesting a potential link between nasal microbiome composition and the development of Alzheimer's Disease, shedding light on the intricate connection between nasal health and neurological conditions.   Through a series of studies and animal experiments, we uncover how pathogens entering the body via the olfactory and trigeminal nerves may directly contribute to Alzheimer's pathology.   By understanding the significance of nasal health, we aim to empower listeners to make informed choices about nasal cleaning systems to support their respiratory and cognitive health. The Link Between Nasal Health and Alzheimer's Disease Discussion of studies suggesting a potential connection between nasal microbiome composition and Alzheimer's Disease.Highlight the hypothesis of pathogens entering the body through the olfactory and trigeminal nerves contributing to Alzheimer's pathology.Examine animal experiments supporting this hypothesis and their implications. Recap key points discussed regarding nasal health and its broader implications.Emphasize the importance of incorporating nasal hygiene practices into daily routines for overall well-being.Encourage further exploration and awareness of the interplay between nasal health, respiratory health, and neurological conditions like Alzheimer's Disease.

Today’s guest is Dr. Katie Wood, an Integrative Fertility Coach and pharmacist who blends traditional medical care with alternative modalities to create an integrative approach to fertility health. Katie is on a mission to empower women, particularly those over 30, trying to conceive. She provides assistance in maximizing fertility and attaining a sense of calmness, confidence and assurance during the conception process by integrating nutrition, lifestyle adjustments, and nurturing the mind-body connection in combination with traditional medical interventions. In this episode these two pharmacists: - Discuss Dr. Wood's personal and professional journey that led her to create a thriving business as an Integrative Fertility Coach - Share insights on the importance of education, from understanding lab tests to recommending prenatal vitamins, and how knowledge empowers women to make informed choices on their fertility journey - Explore the profound connection of energy between the mind and body in the context of fertility, and how Dr. Wood helps women cultivate a nurturing mindset - Discover the pivotal role of nutrition in fertility and how Dr. Wood personalized dietary needs - Hear success stories, showcasing the power of integrative fertility coaching. So much more! Connect with her today: Freebie (Womb Meditation): https://join.happynourishedmotherhood.com/meditation Confident Conception Membership: Use coupon code PODCAST10 for 10% off https://www.yourempoweredfertility.com/membership  Website: https://happynourishedmotherhood.com/ FB Group: https://www.facebook.com/groups/nourishingfertilityandharmonizinghormones Instagram, TikTok & Pinterest: @the_wellness_pharmacist Podcast: Rising Into Mindful Motherhood on Spotify, Apple and Amazon LinkedIn: linkedin.com/in/drkatiewood/ YouTube: https://www.youtube.com/channel/UC3bDO-YCgqiRP6Xw_CyBsDg Feminine Formula Etsy Shop: https://www.etsy.com/shop/FeminineFormula get 10% off with code PODCAST10

Laura Herman:  linkedin.com/in/lauraherman-dementia-care  & abcdementa.org Dr. Scott Stewart:  linkedin.com/in/scott-stewart-34973870 Dr. Tamara Ruggles:  linkedin.com/in/tamara-ruggles-491882251 Resources recommended by Laura Herman: For family caregivers: ABC Dementia Course & Community Provides a free Resource Library, curated education, coaching, and relationship-based support over the long term for a very monthly subscription. For professional caregivers:  The ABC Dementia Blog focuses on Appreciating Behavioral Communication in Dementia. Specifically, the material on Behavior Tracking, Recognizing Pain, and Depression are applicable to what we discussed today.   It also covers other key topics, including PRN Pain Medication Use, Constipation, Falls, and how to grow more Proactive as a care community.   The PAINAD can help identify and quantify signs of pain. (I pulled this one from GeriatricPain.org, which is another fantastic resource for both family caregivers and healthcare pros.)   The Cornell Scale for Depression in Dementia is a great go-to screening tool for determining whether behavior might be indicating untreated depression.

Leadership was a big theme at this years American Pharmacists Association APhA 2024 Annual Meeting. #Pharmacists are the unsung leaders of public health, playing an increasingly vital role in expanding access to healthcare services and improving patient outcomes. Beyond dispensing medications, they lead as trusted advisors, educators, and advocates for wellness. With their specialized knowledge and expertise, pharmacists are at the forefront of promoting medication safety, managing chronic conditions, and providing crucial healthcare guidance to individuals and communities. Their impact goes far beyond the pharmacy counter, shaping the future of healthcare delivery and contributing significantly to the overall well-being of society. In a world where health challenges are constantly evolving, pharmacists stand as pillars of support, driving positive change and inspiring healthier lives for all. The APhA 2024 Annual Convention & Exposition was held in Orlando Florida on March 22 - 24. The Pharmacy Podcast Network was Press and Media partner of the #APhA2024 and captured over 25+ interviews with innovators of our pharmacy profession.

Welcome back to the show everyone! This week I’m celebrating my daughter’s second birthday, and on that note I'm also looking to build a better future for our children, and their children! My guest and I will be discussing how we are surrounded by more toxins than ever before. Scientists and doctors know wireless signals can affect the body, similar to other man-made toxins. On top of this, our food is no longer giving us the correct nutrients we need to be resilient to these toxins. There is a need to help people’s bodies become more resilient to our modern lifestyle, and certain nutritional supplements can help! Kylen Ribeiro is the Chief Executive Officer at Lightbody, and is responsible for leading the strategic growth of the company. Her collegiate swimming career, B.S. in Marketing and Management, and MBA from Florida State University is complemented by a yoga instructor certification and background in digital wellness. Kylen has been an integral part of creating an entirely new market of EMF protection from her work with DefenderShield, and is passionate about raising awareness about this growing public health concern, especially with regards to children. Kylen and her team knew they could do more to help protect people from toxins from technology so they set out to complement their external protection products with supplements to help the body become more resilient to EMFs, blue light, and other toxins at the cellular level. Using the latest research and knowledge from their relationships with doctors, physicians, researchers, biologists, scientists, health experts and formulators, they created a new company, Lightbody. In her personal time, Kylen loves to spend time with her two sons and husband, Alan, who owns Caridian Brazilian Jiu Jitsu in Tampa, FL. I absolutely loved our conversation about conservation, innovation and sustainability this week. Stay tuned to learn about staying well in the modern digital age.  Connect with Kylen Ribeiro via: Email: media@lightbodylabs.com  Website: lightbodylabs.com IG: @lightbodylabs Use this 15% discount code on all Lightbody products running from the release date for 30 days!

Welcome to another information-packed episode on 'Sports Pharmacy Podcast.' In this episode, our distinguished speakers Dr. H and Dr. Manan Shah delve into innovative approaches like sublingual immunotherapy which holds the promise of mitigating severe allergies, and the new age of telehealth extending this solution to patients irrespective of their location. The experts explain the essence of allergy desensitization towards improving patient care and how it can be a game-changer for those whose daily activities or sports performances are hindered by allergies. Furthermore, this podcast session throws light upon the evolving role of independent pharmacies in offering allergy testing kits and contributing significantly to patient education and disease management. Complementary to traditional pharmacotherapy treatments, compounded formulations are presented as alternative innovations in patient care. Check out www.wyndly.com and be sure to use Stonebriar Pharmacy for your choice of allergy testing!

Cafer's Psychopharmacology| Dr Jason Cafer is an assistant Professor of Clinical Psychiatry at University of Missouri-Columbia. He is certified by the American Board of Psychiatry and Neurology and also the American Board of Preventive Medicine. In 2007 he founded Iconic Health, a medical informatics startup that obtained angel round funding. He was Principal Investigator for Phase I and II Small Business Innovation Research (SBIR) grants for "Online Rural Telepsychiatry Platform" that was funded by the United States Department of Agriculture. He is the inventor of United States Patent which was the subject of an SBIR grant awarded by the Department of Health and Human Services for "Medication IconoGraphs: Visualization of Complex Medication Regimens". Visit his website to learn more about Cafers' Psychopharmacology. https://www.cafermed.com/blog Behnaz Sarrami, MS, PharmD  Becky Winslow, PharmD  Dr. Jason Cafer, MD

Leadership was a big theme at this years American Pharmacists Association APhA 2024 Annual Meeting. #Pharmacists are the unsung leaders of public health, playing an increasingly vital role in expanding access to healthcare services and improving patient outcomes. Beyond dispensing medications, they lead as trusted advisors, educators, and advocates for wellness. With their specialized knowledge and expertise, pharmacists are at the forefront of promoting medication safety, managing chronic conditions, and providing crucial healthcare guidance to individuals and communities. Their impact goes far beyond the pharmacy counter, shaping the future of healthcare delivery and contributing significantly to the overall well-being of society. In a world where health challenges are constantly evolving, pharmacists stand as pillars of support, driving positive change and inspiring healthier lives for all. The APhA 2024 Annual Convention & Exposition was held in Orlando Florida on March 22 - 24. The Pharmacy Podcast Network was Press and Media partner of the #APhA2024 and captured over 25+ interviews with innovators of our pharmacy profession.

In this episode: Why you must develop a career strategy early in your career Questions that you must answer to build a successful strategy Why Specialized Knowledge is key to career success References Book: Think and Grow Rich - Napoleon Hill Visit www.katrinaazer.com to find out how I can help you to: 👉 Figure out what your purpose is and how you can weave that into your career 👉 Get coached into figuring out and building your dream career 👉 Find out how to build a side hustle that earns you income 👉 Bring Pharmacogenomics and Telepharmacy to your practice Follow me on social media: ➡️ LinkedIn: https://www.linkedin.com/in/katrina-azer/ ➡️ Facebook: https://www.facebook.com/pharmxcel ➡️Twitter: https://twitter.com/Kat_pharmacist The PharmXcel Podcast is a show for pharmacists who want to connect with why they did pharmacy and how to build a fulfilling career by addressing the opportunities and challenges that make us pharmacists—Pharmacists who signed up for pharmacy to help transform patient lives! Thanks for listening in—it means the world to me! Here is how you can support my mission: Give it a 5-star rating wherever you’re listening to it Share this with other Pharmacists who would enjoy it Subscribe to get notified of new episodes And please reach out if you have any questions or comments! Your feedback will help me bring you valuable content

This enlightening episode of "This Week in Pharmacy" brings together a distinguished panel of experts, featuring Dr. Bled Tanoe, Dr. Candace Olusola, and Dr. Shane Jerominski, to delve into a topic of critical importance to the pharmacy community: workforce health and preventing burnout. Amidst rising concerns over the well-being of healthcare professionals, our guests will explore the significant impact that stress and burnout have on pharmacists and the quality of care they provide. The conversation will shift to a solution-oriented discussion on the potential of unionizing retail community pharmacies.  This bold move aims to foster a supportive work environment, improve conditions for pharmacy professionals, and, consequently, enhance pharmacy care for the community.  Join us as we navigate the challenges and opportunities that lie in uniting pharmacy professionals for a healthier, more sustainable future in healthcare.     TWIRx features Dr. Shane (The Accidental Pharmacist) Jerominski &  Dr. Bled Tanoe   NEWS: Ohio pharmacy rules to take effect in May Requirements come in response to severe understaffing at some CVS stores  https://www.news5cleveland.com/news/state/new-ohio-pharmacy-rules-to-take-effect-in-may

YARAL Pharma, Inc., which launched in 2022, is the U.S. generics subsidiary of IBSA, a long-standing, fully integrated, multinational pharmaceutical company headquartered in Lugano, Switzerland. Yaral is committed to providing high-quality products across a range of therapeutic areas, ensuring continuity of supply, and offering affordable authorized generics and complex generic medicines. In this episode, we focus on IBSA's innovative patch and Softgel technologies and how YARAL Pharma leverages this technology, aiming to reshape the landscape of patient care and pharmaceutical excellence.

Leadership was a big theme at this years American Pharmacists Association APhA 2024 Annual Meeting. #Pharmacists are the unsung leaders of public health, playing an increasingly vital role in expanding access to healthcare services and improving patient outcomes. Beyond dispensing medications, they lead as trusted advisors, educators, and advocates for wellness. With their specialized knowledge and expertise, pharmacists are at the forefront of promoting medication safety, managing chronic conditions, and providing crucial healthcare guidance to individuals and communities. Their impact goes far beyond the pharmacy counter, shaping the future of healthcare delivery and contributing significantly to the overall well-being of society. In a world where health challenges are constantly evolving, pharmacists stand as pillars of support, driving positive change and inspiring healthier lives for all. The APhA 2024 Annual Convention & Exposition was held in Orlando Florida on March 22 - 24. The Pharmacy Podcast Network was Press and Media partner of the #APhA2024 and captured over 25+ interviews with innovators of our pharmacy profession.

In Episode 11 of Framework Focus, host Dr. Mark Fulton explores high-tech pharmacy in America's heartland with Dr. Dakin Updegraff from LifeSpan Pharmacy. Dr. Updegraff discusses his journey starting in pharmacy during the COVID-19 era, his role as an informatics pharmacist, and LifeSpan's innovative approach, including their Robotic Processing Automation team. He shares insights into emerging technologies shaping the profession and addresses key issues impacting long-term care pharmacy's future. Join us for a deep dive into the intersection of pharmacy, informatics, and cutting-edge technology.

Leadership was a big theme at this years American Pharmacists Association APhA 2024 Annual Meeting. #Pharmacists are the unsung leaders of public health, playing an increasingly vital role in expanding access to healthcare services and improving patient outcomes. Beyond dispensing medications, they lead as trusted advisors, educators, and advocates for wellness. With their specialized knowledge and expertise, pharmacists are at the forefront of promoting medication safety, managing chronic conditions, and providing crucial healthcare guidance to individuals and communities. Their impact goes far beyond the pharmacy counter, shaping the future of healthcare delivery and contributing significantly to the overall well-being of society. In a world where health challenges are constantly evolving, pharmacists stand as pillars of support, driving positive change and inspiring healthier lives for all. The APhA 2024 Annual Convention & Exposition was held in Orlando Florida on March 22 - 24. The Pharmacy Podcast Network was Press and Media partner of the #APhA2024 and captured over 25+ interviews with innovators of our pharmacy profession. In this episode we hear from: Paul Sinclair - President of the International Pharmaceutical Federation   Marci Strauss President of the Maryland Pharmacists Association (MPhA), Pharmacy Leader & Innovator   Lauren Simko, Pharm.D. RPh. Regional Account Director | Pharmacy Executive | Director of Pharmacy | VP of Pharmacy Product & Operations   Aska Patel Diverse Conversations Podcast | Founder @ Acuvise Consultancy Inc. | PharmD, Health Tech    Candace (Candie) Olusola, RPh, PharmD, MPH KY representative for #PizzaIsNotWorking | KY Board of Pharmacy D&I Task Force VP   Sarah Crowell Student Pharmacist

In Episode #2 of the PrimeRx Pharmacy Podcast Trends, titled "Innovation at the Counter: Addressing Pharmacy Errors and Staffing Challenges in the Digital Age," host Todd Eury engages with Ketan Mehta, CEO of PrimeRx, and Mohammed Taher, President of the New York City Pharmacists Society, and owner of Amiable Pharmacy located in Brooklyn NY in a riveting discussion and Dr. Lisa Faast, CEO of DiversifyRx. This episode not only tackles the pervasive issues of medication and billing errors within pharmacies but also delves into the current staffing challenges that the industry faces. Through an exploration of how PrimeRx's advanced technology can automate critical pharmacy operations, the conversation emphasizes the software's capabilities in reducing errors, ensuring regulatory compliance, and enhancing patient care. The panelists discuss the role of digital innovation in addressing these challenges, particularly against the backdrop of recent legislative changes in California aimed at improving pharmacy practice and staff working conditions.

Interview with Howard Danzig, President of Employers Committed to Control Health insurance Costs.

Leadership was a big theme at this years American Pharmacists Association APhA 2024 Annual Meeting. #Pharmacists are the unsung leaders of public health, playing an increasingly vital role in expanding access to healthcare services and improving patient outcomes. Beyond dispensing medications, they lead as trusted advisors, educators, and advocates for wellness. With their specialized knowledge and expertise, pharmacists are at the forefront of promoting medication safety, managing chronic conditions, and providing crucial healthcare guidance to individuals and communities. Their impact goes far beyond the pharmacy counter, shaping the future of healthcare delivery and contributing significantly to the overall well-being of society. In a world where health challenges are constantly evolving, pharmacists stand as pillars of support, driving positive change and inspiring healthier lives for all. The APhA 2024 Annual Convention & Exposition was held in Orlando Florida on March 22 - 24. The Pharmacy Podcast Network was Press and Media partner of the #APhA2024 and captured over 25+ interviews with innovators of our pharmacy profession. In this episode we hear from: Ryan Leak Speakerpreneur, Best-Selling Author The Ryan Leak Group, LLC.   Jon Kennedy Charlotte's Web and ECS Distribution Owner-Manager | ECS Distribution - B2B Wholesale Cannabinoids   Sarah (Zamiela) Thompson Pharmacy Candidate at South College School of Pharmacy   Dr. Walter Oronsaye PharmD Influencer & Disruptor #Pharmacist | PHIT PHARMACIST   Dr. Jaron Stout, PharmD, FASCP, Industry Disruptor & Thought Leader   Dr. Brittany Messer, PharmD, CTTS, AACC Cardiology Clinical Pharmacist at Marshall Health

Join us this week on "This Week in Pharmacy" presented by the Pharmacy Podcast Network, for a groundbreaking live show that shines a spotlight on two critical and timely health topics. We're celebrating National Nutrition Month and National Endometriosis Awareness Month with not one, but two phenomenal women who are making waves in the world of pharmacy and beyond. Tune in as Dr. Tamar Lawful, the esteemed host of "Pivoting Pharmacy with Nutrigenomics," delves into the fascinating world of Nutrigenomics and its pivotal role in personalized nutrition and health. Discover how understanding your genetic makeup can revolutionize your approach to diet and wellness. Dr. Tamar Lawful, one of the 50 Influential Pharmacy Leaders of 2023, stands as a dedicated Integrative & Holistic Health Pharmacist with a special focus using nutrigenomics as a tool to empower women to prioritize their health, counteract chronic illness and reduce medication reliance. She completed her Doctor of Pharmacy from the University of the Sciences - Philadelphia College of Pharmacy, earning licenses to practice in California, New Jersey, and Pennsylvania. Her professional depth is evidenced by certifications in Nutritional Genomics, Pharmacogenomics, Ketogenic Nutrition, and Integrative Nutrition. As an Advanced Practice Pharmacist, she has developed a holistic healthcare model combining nutrition, genomics, and pharmacy. This led to the foundation of her company, LYFE Balance, Incorporated.   In the same empowering episode, we're honored to feature Dr. Anne Arvizu, the visionary behind the "CorePreneur Podcast." Dr. Arvizu will shed light on the often misunderstood and under-discussed condition of Endometriosis, offering hope, insight, and support to those affected during National Endometriosis Awareness Month.  The emerging link between endometriosis and some cancers, such as endometrial/uterine or ovarian.   https://www.ncbi.nlm.nih.gov › articles › PMC9673303    Endometriosis shouldn’t happen later in life but it does.   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7151055/   Charity:   Please help with research opportunities and in creating awareness for endometrial cancer and prevention education.   https://endometrialcancerfoundation.org   Mental Health & Other Resources or to connect with Anne:   For mental health resources, if you have experienced depression or anxiety due to chronic illness, endometriosis or cancer, you can download free mental health resources, on crisis mitigation and find professional coaching.   https://annearvizu.com   Anne’s social links all here:   https://bio.site/AnneArvizu https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9673303/#:~:text=Endometriosis%20can%20increase%20the%20risk,screening%20in%20long%2Dterm%20management. Join us live for this special episode, brought to you by the Pharmacy Podcast Network, as we explore the cutting-edge of health with Dr. Tamar Lawful and Dr. Anne Arvizu. Together, let's empower our health and our lives.

This is the second part of our four-part series outlining how the Shields Health Solutions integrated care model generates superior clinical outcomes in various complex disease states, anchored by Jennifer Donovan, PharmD, VP of Clinical Services at Shields Health Solutions. This week, we also spoke with Adaolisa Anaka, PharmD, BCACP, AAHIVP, Clinical Pharmacist at Shields Health Solutions to dive deeper into how Shields partners distinguish themselves in HIV care. Jennifer Donovan, PharmD - Vice President of Clinical Services at Shields Health Solutions and Adaolisa Anaka, PharmD, BCACP, AAHIVP - Clinical Pharmacist at Shields Health Solutions

It's time for Part II in our Pharmaceutical Industry Series where we explore essential skills and strategies crucial for excelling in the dynamic world of the pharmaceutical industry. Gina unveils invaluable insights gained from her rich experience in the field, shedding light on the pivotal skills required to thrive in this competitive landscape. Gina kicks off the episode by emphasising the importance of networking in securing roles within the pharmaceutical industry. Sharing her personal journey, she underscores the significance of building relationships and connections, even before their immediate necessity. Tips and actionable strategies for effective networking, including leveraging existing connections and the art of asking open-ended questions, are revealed to help aspiring pharmaceutical professionals pave their path in the industry. In a compelling segment, Gina delves into the significance of storytelling as a pivotal skill in pharmaceutical careers. Explaining its relevance in interviews and when engaging with healthcare professionals, she elucidates how compelling narratives can substantially impact communication effectiveness. Drawing from her experiences, Gina offers insightful tips on honing storytelling skills, including creativity, the use of anecdotes, and unique practice methods—such as storytelling with children—to refine this craft. Consistency in goal delivery emerges as a critical aspect of success within the pharmaceutical landscape. Gina emphasizes the importance of reliability and follow-through, cautioning against the pitfalls of overpromising while setting realistic priorities. She expertly navigates the intricacies of juggling career aspirations with parenting responsibilities, offering actionable advice on maintaining focus amidst unexpected tasks. Stay tuned for our next episode, where Gina and I will explore productivity and time management strategies for working parents in the pharmaceutical field. SIGN UP to my NEWSLETTER below so you’ll be the first to know when new episodes are being released. You’ll also receive regular inspiration, tips, tools, and free content. https://pharmacistdiaries.ck.page/newsletter PARTNERSHIPS: The Naked Pharmacy is offering my podcast listeners a 20% discount on all their products. Use discount code PD20 at checkout to receive the offer. https://www.thenakedpharmacy.com/ Healf is offering my podcast listeners a 10% discount on all their products. Use the following link to purchase products and the discount code will be applied at checkout. https://healf.com/?snowball=ANISHA11032 FREE PDF GUIDE: 5 Steps to Streamline Your Week and Add 5 Extra Hours to Your Schedule! Inside these digital pages, you'll discover a carefully crafted strategy designed to bring order to the chaos, providing you with the keys to unlock additional time in your week. As we step into a new year, it's the perfect moment to redefine how you approach your days, allowing you to reclaim precious hours for what truly matters. Let's make 2024 the year of transformation and unparalleled efficiency! Don’t miss out on all this FREE content friends. Here’s the link to⁠⁠⁠ ⁠⁠subscribe⁠⁠⁠⁠⁠! https://pharmacistdiaries.ck.page/news CONNECT WITH GINA: LinkedIn: ⁠https://www.linkedin.com/in/ginabariah⁠ PharmAffinity Website: ⁠https://www.pharmaffinity.co.uk/⁠ PharmAffinity Forum: ⁠https://forum.pharmaffinity.co.uk/⁠ TikTok: ⁠https://www.tiktok.com/@ginabariah⁠ CONNECT WITH ME: Website: https://www.pharmacistdiaries.com/ Instagram: https://www.instagram.com/pharmacistdiariesuk/ Facebook: https://www.facebook.com/pharmacistdiariesuk LinkedIn: https://www.linkedin.com/in/anisha-patel-a95b9562/ Twitter:  https://twitter.com/PharmDiariesUK Email: info@pharmacistdiaries.com FILMED AND EDITED BY: Sunjay Vyas: ⁠⁠https://www.sunjav.uk/⁠⁠ Follow me on⁠⁠ My Website⁠⁠,⁠⁠ YouTube⁠⁠,⁠⁠ Instagram⁠⁠,⁠⁠ Facebook⁠⁠,⁠⁠ LinkedIn⁠⁠, and/or⁠⁠ Twitter⁠⁠. Feel free to subscribe to the podcast on your favourite podcast platform so you can be notified when a new episode is released or leave a review on apple podcasts. If you have any suggestions for guests you want me to talk to or if you’d like to come on yourself, please feel free to contact me via social media, or email at info@pharmacistdiaries.com.