Dive into the depths of your subconscious and explore the world of lucid dreaming with Ariadne's soothing voice guiding you through a peaceful meditation. Accompanied by the gentle rhythm of binaural beats and the calming sound of flowing water, this meditation is designed to help you achieve a state of deep relaxation and heightened awareness.Let Ariadne's serene voice lead you into a tranquil world where your dreams are under your control, and discover the limitless possibilities within your mind. This guided meditation is perfect for both beginners and experienced practitioners of lucid dreaming, offering a pathway to inner exploration and self-discovery.Put on your headphones, find a comfortable place to rest, and allow the harmonic blend of binaural beats and natural water sounds to wash over you, opening the gateway to your lucid dreaming adventure.Discover the world of Spiral Fairy Tales written and illustrated by Ariadne.All orders to Canada and the USA get FREE SHIPPING!Use the code FULLSET at checkout to get 15% off a set of 4 books. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Soul Bird Studio This is where you can find work by the voice on this channel, Ariadne. Ariadne's Hand Made Jewelry Shop All of the hand painted jewelry I make in one place. Use code MARKET for 25% off!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Unwind and drift into a restful slumber with our guided sleep meditation designed to balance and center your mind, body, and spirit. This tranquil journey will help you let go of the day's stress, align your energy, and prepare you for a night of deep, healing sleep.✨ What to Expect:Gentle guidance to relax each part of your bodySoothing background music that calms the mindAffirmations to promote balance and inner peace (only included in Patreon version)Techniques to center your thoughts and spirit🌜 Perfect For:Anyone seeking a peaceful night's sleepIndividuals looking to de-stress before bedThose new to meditation or seasoned practitionersAnyone needing to rebalance their energy🌌 How to Use This Meditation:Create a quiet, comfortable space free from distractions.Use headphones for the best audio experience.Close your eyes and follow the gentle instructions.Allow yourself to drift off to sleep naturally during or after the meditation.💤 Experience the benefits of a balanced and centered state of being as you surrender to sleep. Let go of the tensions and welcome a night filled with serene dreams. Subscribe for more guided meditations and hit the bell icon to stay updated with our latest releases.Discover the world of Spiral Fairy Tales written and illustrated by Ariadne.All orders to Canada and the USA get FREE SHIPPING!Use the code FULLSET at checkout to get 15% off a set of 4 books. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Join my PATREON to get access to these same meditations extended to 4 hours or more! Thank you for your support. Without it I would not be able to keep creating. 🙏Embark on a serene journey to the astral plane with our guided sleep meditation, designed to relax your mind, body, and spirit. As you listen to the calming sounds of ocean waves, this meditation will gently guide you through a mystical landscape, unlocking the doors to your subconscious and inviting you to explore the vast, peaceful expanse of the astral plane.🌊 Key Features:Soothing Ocean Waves: Let the rhythmic sound of waves wash over you, promoting deep relaxation and a sense of peace (once the lucid dreaming part begins).Deep Astral Travel: Experience a guided meditation that encourages profound relaxation and astral projection, allowing you to explore new dimensions of consciousness.Sleep Induction: This meditation is tailored to help you drift off into a deep, restful sleep, ensuring you wake up feeling refreshed and rejuvenated.🌙 What to Expect:Begin with deep breathing exercises to calm your mind and body.Visualize yourself on a serene beach, with the night sky opening the gateway to the astral plane.A gentle voice will guide you through the landscape of your subconscious, exploring the beauty and tranquility of the astral realm.Gradually, you will be guided back to your physical body, carrying the peace and wisdom from your journey.🎧 Best Experienced With HeadphonesWhether you're new to meditation or an experienced practitioner, this guided sleep meditation offers a unique opportunity to explore the wonders of the astral plane while finding deep, restorative sleep. Perfect for those seeking relaxation, spiritual exploration, or a peaceful escape from the stresses of daily life.Discover the world of Spiral Fairy Tales written and illustrated by Ariadne.All orders to Canada and the USA get FREE SHIPPING!Use the code FULLSET at checkout to get 15% off a set of 4 books. Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Join my PATREON to get access to these same meditations extended to 4 hours or more! Thank you for your support. Without it I would not be able to keep creating. 🙏In the depths of our spiritual journey, we often encounter what's known as the "Dark Night of the Soul" - a period of profound inner turmoil, existential questioning, and spiritual awakening. This transformative phase can feel overwhelming and isolating, but it's also a powerful opportunity for deep healing and personal growth.Join us in this guided meditation as we journey through the darkness together, learning to embrace our shadows with compassion and understanding. This meditation is designed to offer support, guidance, and a sense of companionship during these challenging times. Whether you're currently experiencing the dark night or wish to prepare for life's inevitable ebbs and flows, this meditation provides the tools to navigate your path with grace and resilience.What You Will Discover:Techniques to ground and center yourself during times of turmoil.Insights on how to embrace and learn from your shadows.Practices to cultivate inner peace, acceptance, and enlightenment.A deeper connection with your true self and the universe.Remember, the darkest night often leads to the brightest dawn. Let's embark on this journey of transformation together. Subscribe and hit the notification bell to stay updated with our series on spiritual growth and self-discovery.Discover the world of Spiral Fairy Tales written and illustrated by Ariadne.All orders to Canada and the USA get FREE SHIPPING!Use the code FULLSET at checkout to get 15% off a set of 4 books. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Join my PATREON to get access to these same meditations extended to 4 hours or more! Thank you for your support. Without it I would not be able to keep creating. 🙏Welcome to a transformative journey into the depths of your mind with our Lucid Dreaming Hypnosis session, enhanced by soothing Binaural Beats. This audio experience is designed to gently guide you into a state of deep relaxation, allowing you to access and control your dream world with clarity and intention.🌙 What to Expect:A guided hypnosis session to ease you into a state of deep relaxation.Carefully crafted binaural beats to enhance your brain's ability to enter the dream state.Tips and techniques to help you become more aware and in control of your dreams.🌟 How to Use:Find a quiet, comfortable place where you won't be disturbed.Use headphones for the best binaural beats experience.Listen to the audio as you fall asleep.💤 Benefits of Lucid Dreaming:Enhances creativity and problem-solving skills.Improves emotional health and reduces anxiety.Allows exploration of your subconscious mind.🎧 Binaural Beats: The binaural beats in this audio are specifically tuned to frequencies that promote relaxation and dream state induction. For optimal results, ensure you are using stereo headphones.Remember, lucid dreaming is a skill that improves with practice. Be patient and enjoy the journey of exploring your inner world.Discover the world of Spiral Fairy Tales written and illustrated by Ariadne.All orders to Canada and the USA get FREE SHIPPING!Use the code FULLSET at checkout to get 15% off a set of 4 books. Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Soul Bird Studio This is where you can find art by the voice on this channel, Ariadne. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Join my PATREON to get access to these same meditations extended to 4 hours or more! Thank you for your support. Without it I would not be able to keep creating. 🙏Join us on a profound journey of healing with this guided meditation to heal forgotten trauma.  This meditation is carefully crafted to assist individuals who are dealing with long-forgotten trauma, providing a safe and nurturing environment to explore and heal at your own pace. There are also binaural beats to ease your brain into the proper frequency for optimal healing.🌟 What to Expect:A gentle, guided exploration of deep-seated emotions and memories.Techniques to help you manage and navigate through difficult feelings and recollections.A focus on creating a safe, compassionate space for self-healing.🌼 Perfect For:Individuals seeking to heal from past trauma.Those looking for a meditation that respects their pace and emotional state.Anyone in need of a supportive guide in their journey towards inner peace.🌱 During This Meditation:We will begin with relaxation techniques to ensure you're comfortable and at ease.You will be guided through breathing exercises to help maintain a sense of calm.There will be gentle prompts to facilitate the exploration of buried emotions and memories, with utmost respect for your well-being.💖 Safety Note:This meditation is meant to be a supportive tool in your healing journey. We understand that dealing with trauma is a highly personal and sensitive process. Feel free to pause, modify, or stop the meditation at any point as per your comfort. We also recommend seeking counselling for ongoing support if needed. 🙏 Your Guide:Your guide in this meditation is a compassionate and experienced practitioner, dedicated to providing a respectful and nurturing environment for your healing process.Embark on this healing journey with us. Let's nurture your resilience and find peace within. 🕊️Discover the world of Spiral Fairy Tales written and illustrated by Ariadne.All orders to Canada and the USA get FREE SHIPPING!Use the code FULLSET at checkout to get 15% off a set of 4 books. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Join my PATREON to get access to these same meditations extended to 4 hours or more! Thank you for your support. Without it I would not be able to keep creating. 🙏Welcome to our guided meditation to unlock and release positive energy in your life.  In this soothing session, we invite you to embark on a tranquil journey towards inner peace and positivity. This meditation is designed to help you release stress, embrace positivity, and rejuvenate your spirit.🌟 What to Expect:Duration: 60 minutes of immersive meditationGuidance: Gentle, calming voice guiding you through each stepBackground: Serene music and nature sounds to enhance your experience with binaural beats🌼 Benefits:Reduce stress and anxietyIncrease your positive energyImprove focus and clarityEnhance overall wellbeing🧘 How to Prepare:Find a quiet, comfortable spaceWear comfortable clothingDecide if you'd like to sit or lie downUse headphones for the best experience🙌 Join us in this journey and let go of the negatives, as you immerse yourself in a sea of positive energy. Remember, this time is for you. Breathe deeply, relax, and let the positive energy flow through you.#GuidedMeditation #PositiveEnergy #Relaxation #Mindfulness #StressRelief #MeditationJourney✨ Subscribe for more meditation sessions and embark on a journey of self-discovery and inner peace. ✨Discover the world of Spiral Fairy Tales written and illustrated by Ariadne.All orders to Canada and the USA get FREE SHIPPING!Use the code FULLSET at checkout to get 15% off a set of 4 books. Support the show

***Join my PATREON to get access to these same meditations extended to 4 hours or more! Thank you for your support. Without it I would not be able to keep creating. 🙏Welcome to a peaceful and transformative guided meditation session focused on self-forgiveness and forgiving others. This powerful meditation is designed to help you let go of past hurts, release lingering resentment, and embrace a more compassionate, forgiving attitude towards yourself and those around you.During this session, we'll guide you through a series of gentle, reflective exercises and visualization techniques to help you acknowledge and release negative emotions. You'll learn to forgive yourself for past mistakes and find peace in forgiving others, paving the way for emotional healing and inner tranquility.Whether you're new to meditation or an experienced practitioner, this session is a safe space for you to explore forgiveness at your own pace. So, find a quiet place, get comfortable, and join us on this journey towards self-healing and emotional liberation. Remember, forgiveness is a gift you give yourself, and it starts here. Let's begin.Discover the world of Spiral Fairy Tales written and illustrated by Ariadne.All orders to Canada and the USA get FREE SHIPPING!Use the code FULLSET at checkout to get 15% off a set of 4 books. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Embark on a transformative journey with this guided lucid dreaming hypnosis designed to expand your consciousness and unlock deeper insights. This session is crafted to guide you gently into a state of lucid dreaming, where the boundaries of reality and imagination blur, allowing you to explore the vast landscape of your inner mind. Perfect for both beginners and experienced practitioners, this hypnosis will help you harness the power of your subconscious to gain profound understanding and clarity. Whether you're seeking personal growth, creative inspiration, or spiritual enlightenment, our guided hypnosis offers a safe and serene pathway to achieve your goals. Remember to listen in a quiet, comfortable place, and let your mind be free to wander and discover the limitless possibilities within. Don't forget to like, share, and subscribe for more content like this. Sweet dreams and happy exploring!Discover the world of Spiral Fairy Tales written and illustrated by Ariadne.All orders to Canada and the USA get FREE SHIPPING!Use the code FULLSET at checkout to get 15% off a set of 4 books. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Join my PATREON to get access to these same meditations extended to 4 hours or more! Thank you for your support. Without it I would not be able to keep creating. 🙏This guided meditation is designed to uplift your spirit and foster a sense of inner peace and joy. Throughout the session, Ariadne's soothing voice gently guides you through a series of positive affirmations, each carefully crafted to nurture your mental, emotional, and spiritual wellbeing. As you listen, you'll be enveloped in a serene soundscape that combines soft, ambient music with the tranquil sounds of nature, creating a calming atmosphere that enhances your meditation experience.This session is perfect for those seeking a moment of tranquility in their day, wishing to enhance their practice of mindfulness, or anyone looking to infuse their life with positive energy.  It offers an oasis of calm and an uplifting experience that resonates long after the session ends.Thank you for listening :)Discover the world of Spiral Fairy Tales written and illustrated by Ariadne.All orders to Canada and the USA get FREE SHIPPING!Use the code FULLSET at checkout to get 15% off a set of 4 books. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Join my PATREON to get access to these same meditations extended to 4 hours or more! Thank you for your support. Without it I would not be able to keep creating. 🙏Welcome to Day 7 of our meditative journey, dedicated to balancing and harmonizing your Root Chakra, or Muladhara. This chakra, located at the base of your spine, is your foundation of stability, security, and a sense of groundedness. In today’s guided meditation, we aim to strengthen and nurture this vital energy center, enhancing your connection to the Earth and your own body.The Root Chakra is the anchor of our entire chakra system, influencing our feelings of safety and connectedness. An unbalanced Root Chakra can manifest as feelings of anxiety, insecurity, and disconnection. Today, we focus on bringing a sense of balance and grounding to this chakra, using visualization and affirmations designed to foster a deep sense of stability and peace.In This Session, You Will Experience:A guided visualization to deepen your connection to the Earth and your own physical presence.Affirmations that reinforce feelings of security, stability, and groundedness.Breathing exercises to help center your mind and connect with your Root Chakra.Before You Begin:Find a quiet and comfortable space where you can sit or lie down without interruption.You may wish to sit on the ground to enhance your feeling of being grounded.Keep an open mind and heart, and allow yourself to fully experience the meditation.Join us in nurturing the foundation of your energy system. This meditation is a step towards inner balance, providing a solid base for your spiritual and emotional journey.Please share your experiences and reflections in the comments below after the meditation. Your insights are valuable to our community. Don't forget to like, share, and subscribe for more guided meditations.Embrace the stability and strength within you. 🌿#RootChakra #Day7Meditation #ChakraBalancing #GroundingMeditation #MindfulnessJourneyDiscover the world of Spiral Fairy Tales written and illustrated by Ariadne.All orders to Canada and the USA get FREE SHIPPING!Use the code FULLSET at checkout to get 15% off a set of 4 books. Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Join my PATREON to get access to these same meditations extended to 4 hours or more! Thank you for your support. Without it I would not be able to keep creating. 🙏Welcome to Day 6 of our transformative meditation journey, focusing on Heart Opening. In today's session, we dive deep into the essence of our emotional center – our heart. This guided meditation is designed to gently unlock and expand your heart space, allowing you to experience love, compassion, and joy more fully.In our fast-paced world, it’s easy to build walls around our hearts. But true strength lies in vulnerability and openness. Today, we will work on dissolving these barriers, opening ourselves to the flow of love in its purest form.What to Expect:A calming guided visualization to ease your heart open.Affirmations that encourage compassion, love, and healing.Gentle breathing exercises to align your heart and mind.Benefits of Heart Opening Meditation:Deepen your capacity for love and understanding.Release past emotional hurts and embrace healing.Strengthen your connections with others through empathy and compassion.Cultivate a sense of inner peace and joy.Before You Begin:Find a quiet, comfortable space where you won't be interrupted.Consider using headphones for a more immersive experience.Keep an open mind and heart as you engage with the practice.Join us on this journey of emotional liberation and heart-centered living. Remember, the act of opening your heart is one of the bravest things you can do. Embrace this moment with kindness and let the journey unfold.Subscribe and Share Your Experiences:We love to hear how your journey is going. Share your experiences of heart opening in the comments below. Don't forget to like, share, and subscribe for more guided meditations.Embrace the day with an open heart. 🌟Discover the world of Spiral Fairy Tales written and illustrated by Ariadne.All orders to Canada and the USA get FREE SHIPPING!Use the code FULLSET at checkout to get 15% off a set of 4 books. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Join my PATREON to get access to these same meditations extended to 4 hours or more! Thank you for your support. Without it I would not be able to keep creating. 🙏Embark on a mystical journey to the astral plane with our guided sleep hypnosis accompanied by soothing binaural beats designed to induce deep relaxation and promote astral projection. Close your eyes, let go of the day's tension, and prepare to explore the boundless realms beyond the physical world as you drift into a peaceful slumber.🔮 What to Expect: This guided sleep hypnosis session is a blend of calming voice guidance, gentle background music, and therapeutic binaural beats that synchronize with your brainwaves to enhance your astral travel experience. The audio will guide you through relaxation techniques and visualization exercises to help you release your astral self from the physical body and journey into the astral dimension.🌐 How It Works: Binaural beats in the Theta frequency range encourage a state of deep meditation and sleep, which is optimal for experiencing astral projection. For the best experience, please use headphones, as binaural beats require stereo separation to be effective.💤 Instructions for Use:Make sure you're ready for sleep, in a comfortable and safe environment.Put on your headphones and hit play.Follow the voice-guided instructions and let your mind and body relax deeply.Allow the binaural beats to lead you into a state conducive to astral travel.Let go and enjoy the journey. You may fall asleep during the process, which is completely fine and part of the experience.🌟 Benefits of Astral Sleep Hypnosis:Promotes deep sleep and vivid dreams.Aids in relaxation and stress reduction.Can assist in achieving a state of consciousness for astral projection.Helps in exploring deeper spiritual connections and self-awareness.📅 Best Time to Listen: For optimal results, listen to this hypnosis right before bedtime.If you enjoy this experience, don't forget to like, share, and subscribe to our channel for more guided meditations and hypnosis sessions.📢 Disclaimer: This recording should not be played while driving or operating heavy machinery. Always consult with a healthcare provider before starting any new practice that may affect your health.Discover the world of Spiral Fairy Tales written and illustrated by Ariadne.All orders to Canada and the USA get FREE SHIPPING!Use the code FULLSET at checkout to get 15% off a set of 4 books. Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Welcome to Day 5 of our transformative meditation series. Today, we delve deep into the realm of 'Emotional Release.' Our emotions play a significant role in shaping our experiences, thoughts, and behaviors. While they are crucial for our well-being, sometimes we find ourselves holding onto past emotions that no longer serve us. This guided meditation is designed to help you identify, acknowledge, and release these lingering feelings, granting you the freedom to move forward with a lighter heart and clearer mind. By letting go, you create space for new and enriching experiences. Join us on this journey of emotional liberation and inner peace. Make sure you're in a quiet, comfortable space, and let's begin.Discover the world of Spiral Fairy Tales written and illustrated by Ariadne.All orders to Canada and the USA get FREE SHIPPING!Use the code FULLSET at checkout to get 15% off a set of 4 books. Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Unlock the doors of your subconscious and journey beyond the physical realm with our guided sleep meditation. Dive deep into the tranquil waters of relaxation, leading you to the edge of lucid dreaming. This meditation is crafted to help you access the astral plane and achieve conscious dream states, where endless exploration and profound insights await. Drift off to sleep with calming affirmations and visualizations, letting the guidance act as a beacon towards lucid astral experiences. Please use headphones for the best immersive experience. Sweet dreams and happy travels on the astral tides!Discover the world of Spiral Fairy Tales written and illustrated by Ariadne.All orders to Canada and the USA get FREE SHIPPING!Use the code FULLSET at checkout to get 15% off a set of 4 books. Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Experience the calming embrace of nature with this guided sleep meditation set against the gentle backdrop of soothing rain sounds and relaxing music. Let the rhythmic patter of raindrops wash away the day's stresses, guiding you into a deep and restful slumber. Whether you're looking to reduce anxiety, find inner calm, or simply enjoy a peaceful night's sleep, this meditation is your sanctuary. Close your eyes, breathe deeply, and journey into a night of tranquil dreams.Discover the world of Spiral Fairy Tales written and illustrated by Ariadne.All orders to Canada and the USA get FREE SHIPPING!Use the code FULLSET at checkout to get 15% off a set of 4 books. Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Today's journey is all about cultivating a deep sense of gratitude. Gratitude has the power to shift our perspective, transform our energy, and elevate our experiences. In a world of constant change, recognizing and embracing the beauty of the present moment is a gift. Join me as I guide you into a space of reflection and thankfulness.🌼 In Today’s Meditation, Discover 🌼 ✨ The transformative power of genuine gratitude. ✨ Techniques to harness thankfulness in everyday moments. ✨ A deeper connection to the present, appreciating the myriad blessings around us.🍁 Why Gratitude Matters 🍁 Gratitude isn't just a practice; it's a mindset. It grounds us, connects us to our surroundings, and amplifies the joy in our lives. By focusing on what we have, rather than what we lack, we open up a world of abundance and possibility.📌 Tips For Today’s Meditation 📌Find a quiet space where you won’t be disturbed.Wear comfortable clothing.Be open to the experience, allowing Ariadne's soothing voice to guide you through.🌍 Join the Community 🌍 If you're enjoying this 21-Day series, consider subscribing to Ariadne’s Channel for more enlightening content. Share your experiences, insights, and the moments of gratitude you encounter in the comments below. Let's support and uplift each other on this transformative journey.💌 Final Thoughts 💌 As you navigate through the rest of your day, remember to pause, breathe, and embrace gratitude in every moment. You're not just practicing thankfulness; you're cultivating a richer, more abundant life.Discover the world of Spiral Fairy Tales written and illustrated by Ariadne.All orders to Canada and the USA get FREE SHIPPING!Use the code FULLSET at checkout to get 15% off a set of 4 books. Support the show

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏🌟Welcome, Dreamers🌟Embark on a mystical journey through the subconscious as we delve into a Guided Lucid Dreaming Hypnosis Session, taking you to an enchanted Forest of Abundance. Let your imagination soar as you traverse through serene landscapes, uncover hidden treasures, and awaken to the boundless wealth within you!🌳 Forest of Abundance 🌳 The Forest of Abundance is no ordinary forest – it is a realm of dreams where every leaf, every whisper of the wind, resonates with the energy of prosperity and fulfillment. Within this magical woodland, you'll encounter wise creatures, ancient trees, and sparkling streams, each holding secrets to unlocking the abundance within your life.🌟 What to Expect 🌟 ✨ Guided Hypnosis: Ease into relaxation as Ariadne’s soothing voice guides you into a state of heightened awareness and receptivity. ✨ Vivid Imagery: Explore the vivid and detailed landscapes of the Forest of Abundance, engaging all your senses. ✨ Lucid Dreaming Techniques: Learn and apply techniques to maintain awareness and control within your dream state. ✨ Abundance Activation: Discover symbols, meet guides, and receive insights that will activate your abundance mindset. ✨ Integration & Reflection: Awaken with a sense of clarity, integrating the wisdom gained and setting intentions for abundance in your waking life.🌿 Benefits 🌿Cultivate an Abundance MindsetEnhance Lucid Dreaming SkillsDeep Relaxation & Stress ReliefPersonal Insight & Spiritual Growth📆 Session Details 📆Duration: 1 hour (approx.)Best experienced with headphones 🎧Ensure a quiet and comfortable space for optimal experience💖 Thank you for joining us on this journey! Remember, abundance is not just a state of being – it’s a way of living. Sweet dreams and abundant awakenings to you all! 💖Discover the world of Spiral Fairy Tales written and illustrated by Ariadne.All orders to Canada and the USA get FREE SHIPPING!Use the code FULLSET at checkout to get 15% off a set of 4 books. Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Welcome to Day 3 of our transformative 21-day meditation journey guided by Ariadne Mayz, your companion in navigating the labyrinth of the mind and soul. Today, we focus on the essential practice of grounding, cultivating a deep connection with the Earth and anchoring ourselves firmly in the present moment.🧘‍♂️ In this session, we will:Explore grounding techniques that foster a strong connection with Mother EarthLearn to center ourselves, establishing a calm and grounded presence amidst the daily hustle and bustleNurture a conscious relationship with our bodies, learning to inhabit it fully with awareness and reverence🌏 Benefits of Grounding Meditation:Promotes mental clarity and focusAlleviates anxiety and undue stressEncourages a deeper connection to the environment and to oneself📘 Journal Prompt Post-Meditation: After our grounding meditation, you'll find a space of stillness to reflect on the following:How did the grounding meditation make you feel?What did you discover about your connection to the Earth and your body?Are there areas in your life where you could benefit from a more grounded approach?🔍 Resources:Day 1 - The Foundations of Breath https://www.patreon.com/posts/21-days-to-day-1-88932992Day 2 - Body Awareness https://www.patreon.com/posts/21-days-to-day-2-89273341Feel the nurturing embrace of Mother Earth as you join Ariadne in today's meditation, leading you to a place of stability, connection, and grounded presence. Embark on this inward journey, seeking the tranquility and wisdom that lies within, rooted deep in the core of your being.Discover the world of Spiral Fairy Tales written and illustrated by Ariadne.All orders to Canada and the USA get FREE SHIPPING!Use the code FULLSET at checkout to get 15% off a set of 4 books. Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. 🙏Welcome to Willow Bend Zen and Day 2 of our transformative 21-day guided meditation series, where we venture deeper into the realm of self-awareness, landing today on the sacred territory of our bodies — our vessels in this lifetime.Our bodies are not just flesh and bone; they are intricate tapestries of stories, emotions, and energies, echoing with the whispers of lived experiences and the silent songs of our souls. Today, we turn our focus inward to truly listen to these whispers, to honor the silent symphony playing in our cells, orchestrating the miracle of our existence in perfect harmony.As I guide you through today’s practice, allow yourself to become fully present in your physical self. To recognize your body not as a mere biological entity but a grand, ever-evolving masterpiece of sensations, a living canvas of experiences painted with the rich hues of life itself.Discover the world of Spiral Fairy Tales written and illustrated by Ariadne.All orders to Canada and the USA get FREE SHIPPING!Use the code FULLSET at checkout to get 15% off a set of 4 books. Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Ariadne's YouTube Channel Watch more content on Ariadne's YouTube channel!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show