The Grief Code

Ian Hawkins

The Grief Code podcast looks at grief from a very different perspective than what you have heard anywhere else. As you tune into each episode, you will receive insight into your own grief, how to eliminate it and what to do next. The host and Founder of The Grief Code, Ian Hawkins, specialises in helping you to heal your unresolved and unknown grief. Ian will take you down the rabbit hole of The Grief Code to see that there is life after grief and that it can be more magnificent than you possibly imagined. You’ll discover what true fulfilment feels like and be the inspiration the world is looking for.

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There's No Greater Weight than the Expectation You Place on Yourself
2d ago
There's No Greater Weight than the Expectation You Place on Yourself
Episode Summary In today’s episode, Ian speaks about the weight of expectation you place upon yourself. Such activity gives you the challenge to move past your limits but also puts you under pressure, and Ian is here to share with you a great lesson. Don’t miss: Acknowledging that one of your greatest values is to recognize your capabilities and have the ability to adapt to various circumstances. Having the desire to achieve your goals without being tough on yourself. Being present in the moment and focusing on yourself more than the outcome to learn from lessons that life will teach you. Getting your mind set on adaptability and focusing on areas you can control. A simple formula that will help guide you in every step of your journey towards self-improvement and growth. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: ( (  Instagram: (  LinkedIn: (  Start your healing journey with my FREE Start Program (  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
There's No Greater Weight than the Expectation You Place on Yourself
2d ago
There's No Greater Weight than the Expectation You Place on Yourself
Episode Summary In today’s episode, Ian speaks about the weight of expectation you place upon yourself. Such activity gives you the challenge to move past your limits but also puts you under pressure, and Ian is here to share with you a great lesson. Don’t miss: Acknowledging that one of your greatest values is to recognize your capabilities and have the ability to adapt to various circumstances. Having the desire to achieve your goals without being tough on yourself. Being present in the moment and focusing on yourself more than the outcome to learn from lessons that life will teach you. Getting your mind set on adaptability and focusing on areas you can control. A simple formula that will help guide you in every step of your journey towards self-improvement and growth. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: ( (  Instagram: (  LinkedIn: (  Start your healing journey with my FREE Start Program (  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
What It Would Mean To Have That Determination All The Time
3d ago
What It Would Mean To Have That Determination All The Time
Episode Summary In today’s Grief Code podcast, Ian talks about experiencing determination wherein you feel the energy inside you bubbling with excitement to accomplish your goals in each passing day. He also shares with you how to deal with the challenges of not listening to this energy. Don’t miss: Recognizing what is going on with your life is a key to the first step you need to take which is self-awareness. Methods such as writing in a journal can help you gain clarification on your thought process. Creating a positive and healthy change in your mindset and body to achieve the ability that comes with determination. Having a clearer vision on your success. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: ( (  Instagram: (  LinkedIn: (  Start your healing journey with my FREE Start Program (  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
What Is Grief, How To Uncover It & Steps To Resolve It with Ant Marino & Ian Hawkins
6d ago
What Is Grief, How To Uncover It & Steps To Resolve It with Ant Marino & Ian Hawkins
Episode Summary In this episode, Ian gained a new experience and insight as he was interviewed by one of his long-term clients, Ant Marino, who is also a coach and has his own podcast.  Don’t miss: Ant asked Ian a question he was never asked before. Ian shares his journey on how he got into helping people overcome their grief The journey from wanting to do sports journalism to becoming a life coach. Understanding that grief is something that people go through and experience differently. After discovering meditation, Ian noticed that he has gained more control over his life and he started viewing the world from a new perspective. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: ( (  Instagram: (  LinkedIn: (  Start your healing journey with my FREE Start Program (  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
20 years Of Grief From My Parents Divorce with Simon Severino
1w ago
20 years Of Grief From My Parents Divorce with Simon Severino
Episode Summary Ian chats with a Forbes Business Council Member, Entrepreneur Magazine contributor, and Duke Corporate Education member, Simon Severino. Simon and Ian talked about beautiful moments of real connection and exploring different experiences in different aspects of life and business. Don’t miss: Simon assists business owners in operating their businesses in a more efficient method.  Moments and problems that Simon encounter that is intellectually challenging but very fulfilling. Be inspired by Simon’s ability to apply his resources, knowledge, and presence in the best possible way. Acknowledging the sacred journey of being lovers, parents, and an individual. Learning to start with things that are easiest to solve and moving along with that process. About The Guest: Simon Severino   Simon Severino helps business owners in SaaS and services discover how to be able to run their company more efficiently, which results in sales that soar. He created the Strategy Sprints® Method that doubles revenue in 90 days by getting owners out of the weeds. Simon is the CEO and founder of Strategy Sprints, a global team of certified Strategy Sprints® Coaches that offers a customized strategy to help clients gain market share and work in weekly sprints, resulting in fast execution. He is also a Forbes Business Council Member, Entrepreneur Magazine contributor, and Duke Corporate Education member. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: ( (  Instagram: (  LinkedIn: (  Start your healing journey with my FREE Start Program (  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
Dealing With Confusion And Overwhelm
02-08-2022
Dealing With Confusion And Overwhelm
Episode Summary In this episode, Ian talks about experiencing confusion and overwhelming emotions and finding a new approach to deal with these. Be inspired by his personal journey to amplify his unique gifts and strengths, and you can also take on that journey. Don’t miss: Letting yourself face new ideas, beliefs, and truths. Approaching new information with different perspectives to understand better and learn more. The process of amplifying your unique gifts and strengths may take longer, but it is a worthwhile journey. Practicing self-responsibility and sticking to your values to allow yourself to find clarity among all the confusion and overwhelm. A good reminder that confusion and overwhelm are good things, and it is okay to be wrong and open to new ways. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: ( (  Instagram: (  LinkedIn: (  Start your healing journey with my FREE Start Program (  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
Angry One Week, Down The Next
01-08-2022
Angry One Week, Down The Next
Episode Summary Ian shares with you in this episode the common experiences and feelings of frustration and toleration you get. This creates a pattern, and Ian is here to tell you there is a way out of that cycle. Don’t miss: Finding or using certain tools to help you to stay calm. Showing up in the important areas of your life. Learning how to process your feelings and creating a healthy way to deal with it. Turning your anger into fuel to get consistency and make things happen in your life. Going into Eventbrite to access online events by searching “Hawkins,” you will discover great power and impact in your life. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: ( (  Instagram: (  LinkedIn: (  Start your healing journey with my FREE Start Program (  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
Know The Process - Trust The Process
31-07-2022
Know The Process - Trust The Process
Episode Summary In this episode, Ian shares with you the concept of applying good sports psychology to enhancing your performance and process. He also talks about applying this idea to the different aspects of your life. Don’t miss: Creating a healthy and positive process in your daily life and implementing it to the best of your ability. Naturally following a process comes with trusting the flow. Understanding the principle of success that if one wants to do it, they'd be able to do it successfully. How Ian found good inspiration from his private client’s experiences and success story. Stay tuned for The Grief Code Framework which will be released soon. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: ( (  Instagram: (  LinkedIn: (  Start your healing journey with my FREE Start Program (  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
Checked Out & Unable To Be Present With Your Family
28-07-2022
Checked Out & Unable To Be Present With Your Family
Episode Summary Have you ever found yourself in some trance? In this episode, Ian talks about the different situations you will find yourself in when you are in a trance and how to deal with this type of energy. Don’t miss: Understanding that dealing with outside energy while in a trance may lead to miscommunications. Learn about what is going on when you drift off. Taking control of your mind and body to regain your focus. Finding clarity within the swirl of thoughts in your head. Committing yourself to do whatever it takes to change. Giving yourself the best opportunity to be successful in all important aspects of your life. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: ( (  Instagram: (  LinkedIn: (  Start your healing journey with my FREE Start Program (  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
Own Your Grief with Marianna Torgovnick
27-07-2022
Own Your Grief with Marianna Torgovnick
Episode Summary Ian chats with an outstanding and lovely author, Marianna De Marco Torgovnick. Marianna and Ian created an incredible exchange about life transitions and that she wanted to pass on the things that she had discovered. Don’t miss: How writing became helpful to Marianna and other people that might read her book. Detaching yourself from your grief with mind wellness methods like meditation and yoga among others. Acknowledging a memory of grief without the pain concept. Understanding yourself is a good way to start your step towards control and empowerment. The process to unlocking your unresolved and unkown grief may be long, but it is worth it and fulfilling. About The Guest: Marianna De Marco Torgovnick   Marianna Torgovnick writes on the novel and novel theory, film, postcolonialism, modernism, and the twentieth century more generally, and especially on contemporary American culture.    Her work is broadly interdisciplinary and has been taught in Art History, Anthropology, and Religion courses as well as English, Literature, and Theory. She has published Closure in the Novel (Princeton, 1981), and The Visual Arts, Pictorialism, and the Novel: James, Lawrence, and Woolf (Princeton, 1985), Gone Primitive: Savage Intellects, Modern Lives (Chicago, 1990), and Crossing Ocean Parkway (Chicago, 1994), for which she won an American Book Award, and Primitive Passions: Men, Women, and the Quest for Ecstasy (Knopf, 1997; paperback Chicago, 1998) and The War Complex: World War II in Our Time , about memories and perceptions of the Second War World in the Twenty First Century.    She has also written series of articles for general interest publications. Professor Torgovnick currently directs The Duke in New York Arts and Media Program, taught in New York. She returns to teach America Dreams American Movies to a large enrollment each year.  About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: ( (  Instagram: (  LinkedIn: (  Start your healing journey with my FREE Start Program (  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe...
I Must Have A Serious Illness
26-07-2022
I Must Have A Serious Illness
Episode Summary In this episode, Ian shares his experience about how he thought he must have had a severe illness and learns about understanding his power. Such experience inspires you to find your strength and overcome the challenges you face. Don’t miss: Take action to remove yourself from a dark place with no direction or way of making change. To fully understand your strategies and deal with different situations, you must be clear about what you want. Make the commitment to decide on the things you enjoy and how you want your life to be. Start building yourself a vision, direction, and commitment to make that vision happen. Ian is here to let you know that change is possible for you. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: ( (  Instagram: (  LinkedIn: (  Start your healing journey with my FREE Start Program (  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
When Your Partner Needs To Change But Won’t Part 2
25-07-2022
When Your Partner Needs To Change But Won’t Part 2
Episode Summary Today’s podcast episode is a follow-up on episode 173, where Ian talked about the importance of letting the important people in your life find their own way. In this episode, Ian talks about seeing others as a reflection of the things you need to change in yourself. Don’t miss: The time for you to take control of your life is now because the changes you need are things only you can do. Take full responsibility for everything going on in your life. The beauty of creating a healthy and positive change in your life. There are always opportunities to learn about self-control, improvement, and growth. Keep doing the work on yourself. If you start growing and learning again, you will find fulfillment. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: ( (  Instagram: (  LinkedIn: (  Start your healing journey with my FREE Start Program (  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
The Pain Of Procrastination
24-07-2022
The Pain Of Procrastination
Episode Summary In today’s podcast episode, Ian discusses finding yourself in the place of distraction and procrastination and how to deal with it in a healthy and more productive manner. Don’t miss: How to find the mental clarity to get into your process. Learn more about your capability of high performance. Creating changes and incredible results with your own power. Getting a forward momentum to take action. The different tools and tricks on how to move through procrastination. Ian is set on releasing The Grief Code Framework, which will elaborate more on understanding yourself and bringing out your inner strength. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: ( (  Instagram: (  LinkedIn: (  Start your healing journey with my FREE Start Program (  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
The Importance Of Your Personal Brand
21-07-2022
The Importance Of Your Personal Brand
Episode Summary For today’s episode, Ian talks about how the difference you naturally have from others. This natural strength can open your eyes to new perspectives and give more meaning to your view of the world.  Don’t miss: Find your inner strength and power to help people. Getting to know new people can open your mind to different perspectives. Learning to deliver what you know from a place of strength. How overcoming obstacles, you encounter can develop and expand your personal brand. Recognizing the important things in your journey and knowing which among those you shall take with every step. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: ( (  Instagram: (  LinkedIn: (  Start your healing journey with my FREE Start Program (  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
Get Back In Control Of Your Life After Divorce with Tamir Berkman
20-07-2022
Get Back In Control Of Your Life After Divorce with Tamir Berkman
Episode Summary Ian chats with an outstanding Separation Coach for Men, Tamir Berkman. Tamir and Ian produced an excellent conversation about guiding people, especially men, who had lost their way and needed to get back on track and be more directed. Don’t miss: Tamir shares his experience with coaching men through their separation and incorporating equine therapy as he does so. Tamir shares a good understanding of horses and how they reflect human energy. Going from being unaware to being more aware of yourself and your surrounding. Understanding the steps you need to take in the journey to self-discovery and healing. Acknowledging that communicating your grief is entirely okay, natural, and healthy. About The Guest: Tamir Berkman   Tamir helps separated men sleep better, gain clarity, and move forward - in seven minutes of Zoom sessions. He is a coach specifically tailored for men going through divorce/separation. He helps by providing practical tools and techniques to grow confidence, reconnect to your masculinity, and communicate clearly.   He creates a good understanding of separation as a wake-up call for men to gain insight into the most important thing in their life. A man’s self. He guides them to embark on a journey of empowerment and take control of their future.   As someone who had experienced going through a separation in the past, Tamir shares the lessons he learned and became a coach who will help you gain confidence, grow inner strength, and enjoy healthier relationships with yourself, your kids, and your future romantic partner. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: ( (  Instagram: (  LinkedIn: (  Start your healing journey with my FREE Start Program (  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
When Your Partner Needs To Change But Won’t
19-07-2022
When Your Partner Needs To Change But Won’t
Episode Summary For today’s episode, Ian talks about the challenges you encounter and overcome when you go through the growth stage of your life. He also shares his experience with the different circumstances you face when it comes to gaining control to create a better life for yourself and your connections. Don’t miss: Understand that not everyone would want you to tell them what to do with their life. Some people are not ready to take on the growth journey, unlike others, which is okay because self-development is a gradual process. Finding your own way. Acknowledging that not everyone would share the same sentiments with you when it comes to being encouraged to do something that may be beyond them. Continuing to be a strong and powerful role model for others is a better way of helping than controlling others to follow along. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: ( (  Instagram: (  LinkedIn: (  Start your healing journey with my FREE Start Program (  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
Trust The Process
18-07-2022
Trust The Process
Episode Summary When there are things you genuinely want to achieve in life, you do everything in your power to seek the process, and in doing so, you have to trust the gradual process. In this episode, Ian talks about learning to trust the long, bumpy road in creating and moving through your process. Don’t miss: Learning to take responsibility when you seek a process. Fortifying your willpower. Trust the process of different areas in your life. Acknowledging the power of process and success principle. Provide yourself the best possible opportunity to win. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: ( (  Instagram: (  LinkedIn: (  Start your healing journey with my FREE Start Program (  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
Your Body Knows If It’s Yes Or If It’s No
17-07-2022
Your Body Knows If It’s Yes Or If It’s No
Episode Summary In this episode, Ian talks about his experience with kinesiology and how your body expresses to say yes or no to various situations you encounter. In this circumstance, once you have understood very well, you can calibrate and see what your body does. Don’t miss: Healing that unresolved and unknown grief with the science of Kinesiology of muscle testing. Learning that a body can give yes or no answers through muscle testing. Understanding that the body can show you yes or no in many different ways. Take yourself to a place of courage and opportunity to be more understanding. Acknowledging that there is no point in taking yourself into the panic zone on something that you're not convinced about. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: ( (  Instagram: (  LinkedIn: (  Start your healing journey with my FREE Start Program (  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
The Calm Before The Storm - Leveling Up
14-07-2022
The Calm Before The Storm - Leveling Up
Episode Summary In this episode, Ian talks about how moving forward in your life does not mean that it is a constant and upward trajectory but rather a path with peaks and troughs.  Don’t miss: Understanding the growing concept when you continue to repair and release. Realize that you're in the calm and that a powerful storm of creation of expansion of growth is coming on the other side of it. Leveling up and continuing your path for growth creates a bigger space for your progress and success. Learning not to create a story or problem that's not there.  Having the power to move forward to the next big thing in your life. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: ( (  Instagram: (  LinkedIn: (  Start your healing journey with my FREE Start Program (  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
Standing In Your Power Without Aggression with Jeremy DelleCave
13-07-2022
Standing In Your Power Without Aggression with Jeremy DelleCave
Episode Summary Ian chats with Jeremy DelleCave, who is Real Estate Entrepreneur. Jeremy and Ian created a fantastic discussion about taking responsibility and taking action without the use of aggression in your decisions. Don’t miss: Jeremy shares his experiences and challenges he encountered to develop his will to stand in power. Being motivated to a certain extent for different reasons could help you get back on track. Learning how to find your words and using it wisely. Standing for yourself without resulting to violence. Acknowledging that you have the power to create changes in your life and the decisions are yours to make. About The Guest: Jeremy DelleCave   Jeremy is a real estate entrepreneur. He was born and raised in Brooklyn, New York and has three children. He was in the telecommunications field for 25 years and started real estate as a side job. Jeremy has recently transitioned into real estate full-time to take control of his future. He currently lives in Puerto Rico where he is able to prioritise his lifestyle while growing his business. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: ( (  Instagram: (  LinkedIn: (  Start your healing journey with my FREE Start Program (  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
It’s Just NOT Fair
12-07-2022
It’s Just NOT Fair
Episode Summary Growing up with a strong sense of fairness, Ian expresses how frustrating it is to see people get treated unfairly. And in this episode, he shares with you a few guides to help you get back your control and step into power. Don’t miss: The frustration that comes with seeing people get treated in a way that is not okay. Learning how to deal with anger and not just suppress it. A way which you can take in order to make peace with the things that aren't fair. Making peace with yourself and gaining a sense of relief through it. Acknowledge and process patterns the best way you can to find fairness within yourself. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.  The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.  Check Me Out On: Join The Grief Code Facebook group: ( (  Instagram: (  LinkedIn: (  Start your healing journey with my FREE Start Program (  I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.  Please share it with a friend or family member that you know would benefit from hearing it too.  If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.  You can also stay connected with me by joining The Grief Code community at (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.