Feeling burnt out and spread thin? If you’re struggling with to-do’s and checklists, then this episode is a must-listen. Anya goes through the 8 things that you can do to overcome your feeling of being overwhelmed. Learn how to be your best self for your own sake and for your loved ones; so tune in and uncover the different ways to unwind and remove the sense of burnout that we too often feel in our day-to-day lives.
KEY POINTS / MAIN TAKEAWAYS:
“Sometimes you have to do what you have to do and everybody isn't necessarily gonna like it, but you have to do what you need to do and really keep in mind the bigger picture.”
PRODUCTS / RESOURCES:
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