I have spent my life learning to have the right conversation with my body, eventually reaching a point where I have now started learning to say right things about and to my body. I got a chance to speak to Nimrat Kaur about the same things who recently underwent a drastic physical transformation for her role in the movie Dasvi that recently released on Netflix . How do you handle self esteem when you gain 15 Kgs but continue to be in the limelight ? What are these conversations that we need to have with our body, to be able to love it but at the same time keep it healthy and fit ? Part 1 of this conversation out now.

If you like this conversation and relate to it , please drop me a message wherever and whenever you can, I will really appreciate it as it also motivates me to bring similar conversations like this to the forefront.

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Nimrat Kaur

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Anshu Patni

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Producer: Anshu Patni, Aakash Mehta & Indian Storytellers

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Executive Producer: Smitaa Choprra & Karishma Chotalia

Graphics & Artwork: Danish Shaikh

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Video Editor: Umesh Sahu

You can reach out to Anshu at: anshu@anshupatni.com