Sleep and Relaxation Sounds

Sound Therapy

Become a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind. read less
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Welcome to Sleep and Relaxation Sounds from Sound Therapy
Jun 17 2020
Welcome to Sleep and Relaxation Sounds from Sound Therapy
Welcome to Sleep and Relaxation Sounds from Sound Therapy. This podcast will feature all of our popular sounds including nature soundscapes like peaceful rain and ocean waves, and relaxing sounds from around the home such as flowing box fans. Plus we'll bring you some of the most calming white noise and soothing ambient and piano music. Each episode will be curated from the Sound Therapy audio collection, which you can also find from wherever you stream music. The world may feel like a crazy place these days, but we're here to help you relax and block out the negative noise. Whether it's focusing on work or school, or falling asleep at night, we're dedicated to providing you with the highest quality relaxation audio content. Thanks for your support of this podcast. Stream calmly with Sleep and Relaxation Sounds from Sound Therapy.
Relaxing Theta Wave Binaural Beats for Self Care, Sleep, Meditation, Anxiety Relief, Mindfulness
Today
Relaxing Theta Wave Binaural Beats for Self Care, Sleep, Meditation, Anxiety Relief, Mindfulness
Headphones are recommended for this episode. Find inner peace and relax your mind with this theta wave binaural beats sound for self care, sleep, meditation and anxiety relief. Presented by Sound Therapy.
Sleep Sound - Peaceful Box Fan Running Smoothly for Background Noise Ambience, Relaxation, Healing
3d ago
Sleep Sound - Peaceful Box Fan Running Smoothly for Background Noise Ambience, Relaxation, Healing
Sleep well tonight while listening to this peaceful box fan sleep sound. Close your eyes and get lost in this calming background noise. Presented by Sound Therapy.
432 Hz Ambient Soundscape with Calming Music, Distant Nature Sounds, and Beautiful Tones for Relaxation and Meditation
5d ago
432 Hz Ambient Soundscape with Calming Music, Distant Nature Sounds, and Beautiful Tones for Relaxation and Meditation
Slow down your mind and find inner calmness with this 432 Hz ambient soundscape for relaxation and meditation. Presented by Sound Therapy.
Ambient Music with Steady Calming Percussive Beat for Meditation, Focus, Relaxation, Peaceful Thoughts 1 Hour
1w ago
Ambient Music with Steady Calming Percussive Beat for Meditation, Focus, Relaxation, Peaceful Thoughts 1 Hour
Listen to this ambient music with steady percussion sound while meditating, focusing, relaxing, and clearing your mind of negative thoughts. Presented by Sound Therapy.
Soothing River Sound - Water Flowing Clearly and Consistently in Nature for Relaxation, Sleep, and Self Care
May 26 2023
Soothing River Sound - Water Flowing Clearly and Consistently in Nature for Relaxation, Sleep, and Self Care
Find inner peace while listening to this soothing river sound for relaxation, sleep and self care. Presented by Sound Therapy.
Binaural Beats Theta Waves - Ambient Music with Binaural Theta Waves for Sleep, Anxiety Relief, Mind Tranquility and Self Care
May 24 2023
Binaural Beats Theta Waves - Ambient Music with Binaural Theta Waves for Sleep, Anxiety Relief, Mind Tranquility and Self Care
Headphones are recommended for this binaural beats theta waves sound for sleep, anxiety relief and self care. Presented by Sound Therapy.
Peaceful and Relaxing Piano Music with Bird and Forest Sounds Ambience - Piano for Focus and Calming the Mind 1 Hour
May 22 2023
Peaceful and Relaxing Piano Music with Bird and Forest Sounds Ambience - Piano for Focus and Calming the Mind 1 Hour
Enjoy this peaceful and relaxing piano music with nature ambience episode. Presented by Sound Therapy.
Tranquil Ambient Music Sound with Relaxing Brook for Sleep, Meditation, Self Care, Anxiety Relief, Focus
May 19 2023
Tranquil Ambient Music Sound with Relaxing Brook for Sleep, Meditation, Self Care, Anxiety Relief, Focus
Focus on your breathing while you take in this tranquil ambient music sound for sleep, meditation, self care, anxiety relief, and focus. Stay in the present moment and find your inner peace. Presented by Sound Therapy.
Meditative Solfeggio Ambient Music with Relaxing Tones and Soundscapes 639 Hz
May 17 2023
Meditative Solfeggio Ambient Music with Relaxing Tones and Soundscapes 639 Hz
Find a comfortable position as you listen to this meditative solfeggio ambient music sound tuned to 639 Hz, and just simply relax. Presented by Sound Therapy.
Melodic Beautiful Piano Music for Creativity, Focus, Relaxation, Mindfulness
May 15 2023
Melodic Beautiful Piano Music for Creativity, Focus, Relaxation, Mindfulness
Enjoy this beautiful piano music while the birds chirp outside your window. Presented by Sound Therapy.
Calm and Soothing Ocean Wave Sounds - Nature Sleep Sound for Calming the Mind 1 Hour
May 12 2023
Calm and Soothing Ocean Wave Sounds - Nature Sleep Sound for Calming the Mind 1 Hour
Close your eyes and imagine the calm feeling of relaxing by the ocean while you take in the nature sounds around you. Presented by Sound Therapy.
Relaxing Theta Wave Binaural Beats Sound for Sleep, Meditation, Self Care, and Anxiety Relief - 1 Hour
May 10 2023
Relaxing Theta Wave Binaural Beats Sound for Sleep, Meditation, Self Care, and Anxiety Relief - 1 Hour
Headphones are recommended for this episode. Find inner mind tranquility with this relaxing theta wave binaural beats sound for sleep, meditation, self care and anxiety relief. Presented by Sound Therapy.
Sleep Sound - Calm White Noise Sound Machine Ambient Noise Sound for Deep Sleep and Restful Mind
May 8 2023
Sleep Sound - Calm White Noise Sound Machine Ambient Noise Sound for Deep Sleep and Restful Mind
Drown out any distracting noises and sleep peacefully tonight with this calm white noise sound machine sleep sound. Presented by Sound Therapy.
Peaceful Evening Ambient Music Sound - Calming Ambient Tones for Pure Relaxation 1 Hour
May 5 2023
Peaceful Evening Ambient Music Sound - Calming Ambient Tones for Pure Relaxation 1 Hour
Enjoy this peaceful ambient music sound with soothing sound design and relaxing tones. Presented by Sound Therapy.
Theta State Binaural Beats - Relaxing Ambient Music with Theta Waves for Sleep, Meditation, Anxiety Relief
May 3 2023
Theta State Binaural Beats - Relaxing Ambient Music with Theta Waves for Sleep, Meditation, Anxiety Relief
Headphones are recommended for this theta waves binaural beats episode for sleep, meditation, anxiety relief, and self care. Presented by Sound Therapy.
Sound Machine Brown Noise Sleep Sound - Relaxing Ambient Brown Noise for Sleep and Calming the Mind
May 1 2023
Sound Machine Brown Noise Sleep Sound - Relaxing Ambient Brown Noise for Sleep and Calming the Mind
Calm your mind tonight and sleep peacefully while listening to this sound machine brown noise sleep sound. Presented by Sound Therapy.
Beautiful and Peaceful Piano Sound with Calming Melodies for Reading, Relaxation, Sleep, Stress Relief, Concentration - 1 Hour
Apr 28 2023
Beautiful and Peaceful Piano Sound with Calming Melodies for Reading, Relaxation, Sleep, Stress Relief, Concentration - 1 Hour
Enjoy this beautiful and peaceful piano sound with calming melodies as you settle in to read, relax, or fall asleep. Presented by Sound Therapy.
Binaural Beats Theta Wave Sound with Ambient Tones for Sleep, Meditation, Anxiety Relief, and Self Care
Apr 26 2023
Binaural Beats Theta Wave Sound with Ambient Tones for Sleep, Meditation, Anxiety Relief, and Self Care
Relax your mind with this binaural beats theta wave state sound, which includes soft ambient tones and calming sound design for sleep, meditation, anxiety relief and self care. Presented by Sound Therapy.
Relaxing Ambient Music Sound with Steady Soft Percussion for Anxiety Relief, Focus, Meditation, Easing the Mind - 1 Hour
Apr 24 2023
Relaxing Ambient Music Sound with Steady Soft Percussion for Anxiety Relief, Focus, Meditation, Easing the Mind - 1 Hour
Get in a peaceful state of mind with this relaxing ambient music sound with steady soft percussion for anxiety relief, focus, and meditation. Presented by Sound Therapy.
Evening Rain Sounds for Sleep - Calming Rain Sounds for Peaceful Relaxation and Mind Tranquility
Apr 21 2023
Evening Rain Sounds for Sleep - Calming Rain Sounds for Peaceful Relaxation and Mind Tranquility
Feel the peaceful sense of nature while taking in this evening rain sound for sleep and mind tranquility. Presented by Sound Therapy.