Do you sometimes experience anxiety or stress? Do you know that sometimes the fear you feel outweighs the actual threat of fear? Perhaps you are one of the millions of people who have unprocessed trauma. Dr. Tammi talks to post traumatic stress disorder expert, Susan Pease Banit. Susan shares powerful information from her book, The Trauma Tool Kit: Healing PTSD From the Inside Out. Susan also shares tips to begin our healing process right now so that we can live more empowered, peaceful and fulfilling lives.