Kidsstoppress Podcast - Your Parenting Happy Hour

Kidsstoppress

Think of Kidsstoppress as your play date with a fellow parent over coffee/tea where we have conversations that are top of mind for most parents from education, to mom guilt, to work life and entrepreneurship. From discipline to screen time. The Kidsstoppress Podcast is favourite with families, teachers and parents who need that parent friend with no judgement and are always happy to spend their 20 minutes learning and listening. It is a must listen to podcast every week in the Kids & Family category. https://kidsstoppress.com/category/podcasts/kidsstoppress-podcasts/ read less

Episode 203: Nidhi Sharma | Beyond Diet and Exercise: How Hormones Impact Weight Loss
Mar 17 2023
Episode 203: Nidhi Sharma | Beyond Diet and Exercise: How Hormones Impact Weight Loss
Schools won't teach you this about fitness and they really ought to. In today's episode I talk to Nidhi Sharma - the founder of Half-Life To Health. Nidhi's mission is to make health and fitness accessible to every woman out there and her online fitness platform helps her do just that. Half-Life to Health was born as an Instagram account where Nidhi started to share her fitness journey and connected with women around the word.  Hundreds of women took inspiration from her posts and reached out to her for advice. Nidhi started by helping these women with diet, workout, and lifestyle tips. Talking to these women, she realized that there is a big need for structured programs to help women who are beginners, young moms, moms-to-be, working in corporates, going through postpartum stress, and suffering from lifestyle diseases such as PCOD/PCOS, thyroid, etc.  Join us on today's episode for an enlightening discussion on fitness you won't get from the mainstream. I never knew how much our hormones influenced our health and weight loss! This is a must listen for every gal looking to lose weight and understand why our body acts the way it does as we start to age. This episode is powered by Pure nutrition. Pure Nutrition, collects, processes, manufactures, and markets 100% natural nutritional supplements, cold-pressed oils, and protein powders. The products are 100% natural and cruelty-free. bit.ly/3kgmvDy --- Send in a voice message: https://podcasters.spotify.com/pod/show/kidsstoppress/message
Episode 198: Neha Sahaya | Why No One Can Eat Just One Chip
Feb 10 2023
Episode 198: Neha Sahaya | Why No One Can Eat Just One Chip
Sugar is lethal. "It appears that high fructose corn syrup may be impacting hippocampal function during important periods of development according to Juliana Cohen, an assistant professor of nutrition at Merrimack College in Northern Massachusetts and the Harvard School of Public Health." Are we doing anything about this? Neha Sahaya, a nutritionist and wellness consultant debunks dos and don'ts with kids when it comes to food. She also debunks sugar, preferred oils, and more. Don't forget to tune into the entire conversation because we live her motto. She firmly believes that there is nothing like a quick fix for lifestyle diseases and weight loss as that hampers an individual's health in the long run. She has been a nutrition consultant for the Kala Ghoda festival in 2018, and the official nutrition consultant for Miss Universe 2019 Vartika Singh, and Miss Super National 2019 Shefali Sood. She has also worked with Suniel Shetty and Baba Ramdev for the Mission Fit India Project. And if you are wondering what is she going to talk to us about in this episode - here are a few questions that will make you block the next 10 minutes with us. She is going to answer questions on How do you make children aware of what they are eating, how to read the back of the pack when it comes to oils, and if you and your kids are indulging in sugar - how do you balance it out? This episode is powered by Pure Nutrition. Pure Nutrition, collects, processes, manufactures, and markets 100% natural nutritional supplements, cold-pressed oils, and protein powders. The products are 100% natural and cruelty-free - bit.ly/3kgmvDy --- Send in a voice message: https://podcasters.spotify.com/pod/show/kidsstoppress/message