Hey Friend

Hey Friend

Equipping you to pursue real friendships read less
Religion & SpiritualityReligion & Spirituality

Episodes

Episode 011: things to talk about with your friend
Apr 22 2024
Episode 011: things to talk about with your friend
The Issue at Hand The Problem: A dearth of genuine conversation, particularly the kind that resonates deeply within us.Opening Inquiry: Reflecting on the last truly profound conversation you shared with a friend, what elements made it particularly meaningful? Quote to Ponder: Sherry Turkle's research underscores how the digital age has eroded empathy, with a 40% decline observed among college students, largely attributed to increased digital communication. Scriptural Foundations: Proverbs 27:9 speaks to the uplifting power of sincere counsel from a friend.Proverbs 20:5 emphasizes the importance of understanding and drawing out the depths of one another's hearts. Insight from Turkle: Solitude fosters self-discovery, enabling us to engage authentically in conversation and deepen our capacity for empathy. However, technology disrupts this virtuous cycle, impeding both solitude and genuine connection. Identifying Barriers: Lack of Focus: Distractions hinder meaningful engagement; prioritizing presence is essential.Lack of Knowledge: Many struggle to navigate deeper conversations; cultivating the skill is vital.Lack of Time: Busy schedules impede our ability to slow down and connect authentically. Proposing Solutions: Schedule Intentionally: Allocate dedicated time for meaningful conversations, signaling value and commitment to friends.Pose Thoughtful Questions: Prompting deeper reflection with questions about the past, present, future, and expressions of gratitude.Eliminate Distractions: Create environments conducive to focused dialogue, free from technological interruptions.Practice Active Listening: Cultivate the art of deep listening, fostering understanding and empathy. Establishing Ground: Insights from Scripture and ScienceEngage in Dialogue: Identifying Barriers and Solutions
Episode 008: Friendship In The Bible
Apr 1 2024
Episode 008: Friendship In The Bible
Hey there, friends! Today, we're diving deep into a topic that's close to our hearts: friendship. But not just any kind of friendship—we're talking about the real, authentic connections that make life meaningful. And where better to look for guidance on friendship than in the pages of Scripture? Now, before we get started, let's set the record straight. We're not experts in ancient languages or theology buffs. We're just two regular guys on a journey of faith, trying to figure out what it means to pursue real friendship in a world that often feels disconnected. So, what does the Bible have to say about friendship? Well, turns out, quite a lot! From Hebrew words like chabar and rea to Greek concepts like philos and philoi, the Bible is full of rich insights into the beauty and complexity of human relationships. But let's get real for a moment. How often do we prioritize depth over quantity when it comes to friendships? In a world where social media likes and followers reign supreme, it's easy to get caught up in surface-level connections. But true friendship—the kind that stands the test of time and weather life's storms—requires more than just a casual acquaintance. That's where biblical wisdom comes in. Through stories like that of Jesus and his disciples, we see the power of deep, loyal friendships that transcend mere association. We're reminded that friendship isn't just about having someone to hang out with—it's about sharing life's joys and struggles, supporting each other through thick and thin, and ultimately pointing each other towards the heart of God. So, as we journey through this episode, let's challenge ourselves to reevaluate our views on friendship. Let's dare to cultivate relationships that go beyond the surface, that are built on trust, loyalty, and genuine affection. And most importantly, let's not forget to include God in the picture. Because true friendship with others begins with a friendship with the One who knows us best and loves us most. Join us as we explore what it means to pursue real friendship, grounded in the timeless truths of Scripture. It's not always easy, but we believe it's worth it. Let's dive in together and discover the beauty of authentic connections that truly speak to the heart. 🎙️ Listen now and let's journey towards deeper, more meaningful friendships together. #HeartfeltFriendship #BiblicalWisdom #RealConnections 🎙️
Episode 004: questions that we have about friends
Mar 4 2024
Episode 004: questions that we have about friends
Today's episode is a special one because we're switching gears and diving into some real-talk questions from our friends. First up, we've got Gabe, who's pondering the temporality of friendships. He gets that not all friends stick around for every season of life, but he's wondering if it's worth the effort to stay connected with those in different stages. It's a real head-scratcher, but we're gonna tackle it together. Next on the list is Traci, who's dealing with the all-too-familiar dilemma of faded friendships. You know, those long-standing connections that seem to have lost their spark. Traci's struggling to figure out how to revive these relationships, and we're gonna chat about the importance of honest communication and expressing feelings. Then, we've got Brooke, who's in a bit of a pickle when it comes to declining one-on-one friendships without feeling like a total jerk. It's tough setting boundaries and priorities in relationships, but Brooke's not alone in this struggle. We'll chat about navigating these tricky conversations and finding alternative forms of connection. And let's not forget Derek, who's bringing some philosophical vibes into the mix. He's pondering Aristotle's wisdom on the optimal number of friends for a contented life. Spoiler alert: it's not about having a huge entourage. We'll dive into the concept of proxemics and the importance of quality over quantity in friendships. Last but not least, we've got Adam, who's wondering why he clicks better with people who are totally different from him. It's like oil and water with those who are similar, but sparks fly with the opposites.
Episode 002: Real Friends vs. Just Friends
Feb 19 2024
Episode 002: Real Friends vs. Just Friends
In this podcast, they're breaking down the different types of friendships that you might relate to in your own life. From those based on shared interests to those formed out of convenience, they've got it all covered! BEN's Perspective: Ever heard the saying, "there is a season for everything"? Well, Ben explores how friendships too have their seasons. He breaks it down into three types: Friends of Common Interest: These are pals who share your passions, whether it's hobbies, politics, or deep conversations. Friends of Convenience: Sometimes, friendships form simply because you're often in the same place, like coworkers, neighbors, or fellow churchgoers. Friends of Shared Commitment: These are the buddies moving in the same direction as you, like those you serve alongside or share religious commitments with. Lucas's Take: Lucas dives deeper into what makes a friendship truly real. Real friends, he argues, share a heart and exhibit key traits: Consistently PresentCareful for GoodCandid in ConversationCounsel with TruthCommitted to Give Grace Together, they ponder questions of consistency, carefulness, and commitment in friendship. Stories of Real Friendship: Ben shares anecdotes about his real friends, like Dane, Danny, and others, while Lucas reflects on his own experiences. How to Make Real Friends: Want to cultivate real friendships? Ben and Lucas suggest starting by revealing your heart, being the kind of friend you seek, and yes, praying! After all, your closest friends might just surprise you. Final Encouragement: Stay tuned till the end for some uplifting final thoughts on nurturing meaningful connections in your life. Don't miss out on this enriching discussion on friendship dynamics!
Episode 001: Does friendship matter?
Feb 11 2024
Episode 001: Does friendship matter?
🚨 New Episode Alert: "Does friendship matter?s" 🚨 Ever felt like true friends are hard to come by? You're not alone. Dive into a raw and relatable chat with Ben and Lucas as they get real about the friendship famine sweeping through our lives, especially in the wake of COVID's social fallout. From deep chaplaincy insights to hard-hitting stats, we're laying it all out. 🔍 Why are we obsessing over friendships, you ask? Simple. Because they're essential, they're in critically short supply, and honestly, everyone's feeling the pinch - yes, including you. Lucas breaks down the big deal about friendships being our fundamental need - it's biblical, it's scientific, and it's about thriving, not just surviving. Ever heard that "Two are better than one"? Yeah, it's that deep. Ben's tackling the hard truths about the "friendship recession." Think fewer BFFs and more solo Netflix nights. Young folks, particularly, are hitting record loneliness levels, and spoiler alert: it's as harmful as smoking 15 cigarettes a day. Ouch. But hey, it's not all gloom. We're rolling out "hey friend," your go-to for bridging the friend gap. Ready to turn your social life from a desert to an oasis? We've got you. 💬 Let's chat: How's the friend drought hitting you? Noticed how loneliness is messing with people around you? Closing with a thought: Real friendships don't just spice up life; they're life-saving. From divine wisdom to the latest happiness research, the message is clear - love God and love your neighbor. Stay tuned as we deep-dive into friendship FAQs, from snagging new pals to deepening your squad goals. Thanks for tuning in, friend. Let's make connection more than just a buzzword. The Atlantic Article on the Harvard happiness study and its findings on relationships.The Guardian Article exploring how simple the secret of health and happiness can be through the power of friendship.Watch this YouTube Video by Richard Reeves discussing the critical role of friendship in our lives and its profound effects on our health and well-being.Explore this TIME Magazine Article which delves into the rise of loneliness and its significant health risks, emphasizing the importance of combating loneliness through the power of friendship.Dive into the BBC’s extensive study on loneliness, revealing eye-opening insights into the prevalence of loneliness across different age groups and the imperative need for connection in our societies.Read the AEI Report on the State of American Friendship, which provides a comprehensive analysis of the changes, challenges, and loss in American friendships over recent decades, shedding light on the current "friendship recession" and its implications.