Bee Real

Bee Sober

Alex and Lisa have been best friends since Lisa was 11 and Alex was 13 – They drank together for nearly 30 years before ‘experimenting’ with a sober lifestyle that immediately became a permanent fixture. Life as best friends just got interesting……. read less
Health & FitnessHealth & Fitness

Episodes

The Bee Sober Podcast Finale Episode with Anna Humphries
Mar 30 2024
The Bee Sober Podcast Finale Episode with Anna Humphries
In the epic finale episode of The Bee Sober Podcast, join hosts Lisa and Alex as they bid farewell to this era with a truly inspirational guest, Anna Humphries, famously known as "The Mountain Girl." Anna joins the podcast live from the breath-taking landscapes of Switzerland, nestled at the bottom of a mountain, to deliver a powerful message of motivation and empowerment. Episode Highlights: Finding Motivation in Feeling Stuck: Anna shares her incredible journey and provides invaluable insights for anyone feeling stuck or in need of a motivational boost. Chasing Dreams and Cultivating Gratitude: The trio delves into the importance of pursuing one's dreams and embracing gratitude as a way of life. Choosing Happiness: Anna discusses the power of choosing happiness and how it has shaped her extraordinary experiences amidst nature's grandeur. Adventure and Resilience: From discussing encounters with Bear Grylls to conquering Everest Base Camp the conversation is filled with tales of adventure and resilience. The World We Live In: Reflecting on the profound nature of the world, the trio explores the idea that our reality is shaped by our perceptions and choices. This is a must-listen episode for anyone seeking inspiration, motivation, and a renewed perspective on life. Anna's wisdom and experiences will leave listeners invigorated and ready to embark on their own extraordinary journeys. Tune in to the finale episode of The Bee Sober Podcast for a captivating and uplifting conversation that will linger in your thoughts long after the episode concludes. Find Anna here: https://www.themountaingirl.co.uk/  https://www.instagram.com/anna_humphries_/ https://www.facebook.com/MyMountainGirl You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel  - linktr.ee/beesober Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesober.gcph.tv Additional links:  Donate to Bee Sober: https://www.beesoberofficial.com/support-us/
Unveiling the truth with Brian Sanders
Mar 16 2024
Unveiling the truth with Brian Sanders
Join Lisa and Alex in our most controversial episode yet as they delve into thought-provoking discussions with Brian Sanders. In this gripping episode, the trio fearlessly confronts the influence of big food, big pharma, and big alcohol, questioning if they have intentionally suppressed our potential. Episode Highlights Challenging the Status Quo: Lisa, Alex, and Brian fearlessly dissect the impact of big corporations on our well-being, sparking a riveting conversation on societal control and manipulation. Unveiling the Truth: Delve into the captivating exploration of whether these industries have orchestrated a deliberate effort to hinder our cognitive abilities and limit our potential. The Power of Community: Discover the profound significance of community and its pivotal role in combating the forces that aim to stifle our individual and collective growth. Tune in as Lisa, Alex, and Brian fearlessly tackle these pressing issues, igniting a powerful dialogue that challenges conventional norms and advocates for a more enlightened and empowered future. Find Brian here: https://www.instagram.com/food.lies/ Pre-order his documentary here: https://www.foodlies.org/ You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel  - linktr.ee/beesober Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesober.gcph.tv Additional links:  Donate to Bee Sober: https://www.beesoberofficial.com/support-us/
Season 11 Episode 4 With Sue Tickle
Feb 10 2024
Season 11 Episode 4 With Sue Tickle
Welcome to the latest episode of the Sober Experiment Podcast, Season 11, Episode 4, featuring the incredible Sue Tickle. In this episode, we delve into Sue's inspiring journey from dark places to high places, exploring her experiences of being surrounded by positive people and the profound impact of doing a job she loves. Episode Highlights: Sue's Journey: Join us as Sue shares her personal transformation and how she navigated through challenging times to reach the pinnacle of positivity. Surrounded by Positivity: Discover the power of surrounding yourself with positive influences and the remarkable effect it can have on your life. Pursuing Passion: Explore the importance of doing a job you love and the motivation it can bring to your everyday life. Finding the Positive: Uncover the art of always finding a positive amidst life's trials and tribulations. Emotional Rollercoaster: Get ready to laugh, cry, and embark on a journey of self-development as we share heartfelt moments and genuine emotions. Tune in as we embark on a heartwarming and insightful conversation with Sue Tickle, delving into her experiences, wisdom, and the transformative power of embracing positivity. So, grab your headphones, join the conversation, and let's embark on this enriching episode together. Find Sue here: https://www.instagram.com/motivation_move_and_more/ Listen to her podcast here: https://open.spotify.com/show/19MX3oLNHLFWak3J10GA2F?si=280a6f6f3c3d4169 You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesober.gcph.tv Additional links: Donate to Bee Sober: https://www.beesoberofficial.com/support-us/
Season 11 Episode 3 With Harrison Ward Aka The Fell Foodie
Jan 27 2024
Season 11 Episode 3 With Harrison Ward Aka The Fell Foodie
In Series 11, Episode 3 of The Sober Experiment Podcast, hosts Lisa and Alex dive deep into the inspiring journey of Harrison Ward, also known as @fellfoodie. Despite being a proud Cumbrian, Harrison has transformed the mountainous landscape of his home into his personal kitchen. Tune in as he shares his remarkable story of intertwining his passion for hiking with his love for cooking, leading to the creation of mouthwatering, restaurant-style meals using minimal camping equipment amidst the hills. Additionally, Harrison candidly discusses his battles with mental health and alcoholism, showcasing his resilience and vulnerability on various platforms and stages. This longer episode is definitely worth a listen as it unveils the captivating narrative of Harrison's life-changing experiences and the profound impact they have had on his relationship with food, nature, and himself. Please note, this episode discusses the sensitive topic of suicide. Find Harrison here: https://www.instagram.com/fellfoodie/ Buy his book here: https://www.adventurebooks.com/products/cook-out You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesober.gcph.tv Additional links: Donate to Bee Sober: https://www.beesoberofficial.com/support-us/
Season 10 Episode 5 With Joanne Hill
Nov 18 2023
Season 10 Episode 5 With Joanne Hill
Join hosts Lisa and Alex as they dive deep into the world of holistic wellness with the incredible Joanne Hill on episode 5 of The Sober Experiment Podcast by Bee Sober. In this captivating discussion, Joanne, a seasoned nutritional therapist with over 15 years of experience, opens up about her expertise in health, shedding light on conditions like PCOS, endometriosis, and the often-misunderstood menopause. With a passion for helping individuals overcome their health challenges, Joanne reveals how her personalised programs address the core issues behind symptoms, focusing on the crucial aspects of food, nutrients, and lifestyle. As she shares her profound insights, listeners are invited to uncover the hidden truths about their own well-being and discover the transformative power of addressing the root causes of their health concerns. But that's not all! Joanne's journey extends beyond her role as a nutritional therapist. She also owns Amaranth, a haven that offers a wide array of top-quality products meticulously handpicked to support her clients' health journeys. Tune in as she unveils the driving force behind this venture, and how it has become a sanctuary for all the trusted products she passionately recommends. Prepare to be inspired as Lisa, Alex, and Joanne delve into the depths of wellness, revealing invaluable strategies for achieving optimal health and a balanced life. Don't miss out on this engaging and enlightening episode of The Sober Experiment Podcast. Find Jo here: www.amaranth-wellbeing.com https://www.instagram.com/amaranth_uk/ Visit our website: www.beesoberofficial.com You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/) Additional links: Donate to Bee Sober: https://www.beesoberofficial.com/support-us/
Season 9 Episode 5 with Caroline Kelf Aka DJ Flourish
Jul 8 2023
Season 9 Episode 5 with Caroline Kelf Aka DJ Flourish
Welcome to episode five of season 9 of The Sober Experiment Podcast by Bee Sober! In today's episode, hosts Lisa and Alex sit down with Caroline Kelf, Aka DJ Flourish. Stay tuned right to the end for a few outtakes too! Caroline brings ALL the feels to the dance floor. JOY, ENERGY & HIGH VIBES are her signature DJ package, all sealed up in a giant bow of playful FUN! Caroline is a master motivator who not only empowers women on the dance-floor, but leaves them feeling buzzed for days! DJ Flourish found her passion for music back in the 90s. As an avid clubber and dance music fanatic, you would often find her on a club podium and in charge of the tunes at after-parties. Fast forward 25 years, a career in events, 1 x husband, 1 x child & a cockapoo, she rekindled her love for music and the dance-floor by becoming a DJ in 2019. With her passion reignited she set about sharing her joy with the world so others can tap into the freedom that music & dance brings. Over the past 3 years Caroline has injected JOY & MAGIC into female empowerment festivals, wellbeing events & at her own Self Love Raves. She has helped people to let go with, and without alcohol, and most of all, she has spread the word that your dance is not the same as anyone else’s – and that’s something to celebrate! Find Caroline here: https://www.instagram.com/ravewithdjflourish/ https://djflourish.co.uk/ Visit our website: www.beesoberofficial.com You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/) Additional links: Donate to Bee Sober: https://www.beesoberofficial.com/support-us/
Season 9 Episode 4 with Alison Calder
Jun 24 2023
Season 9 Episode 4 with Alison Calder
Welcome to episode four of season 9 of The Sober Experiment Podcast by Bee Sober! In today's episode, hosts Lisa and Alex sit down with Sober Coach, Alison Calder! Alison lives in Manchester with her partner and two young children. She is an ex wine company owner and an ex grey area drinker. After years of feeling trapped, unhappy and overwhelmed, she finally managed to walk away from her business and to stop drinking alcohol. These two huge life changes were achieved little-by-little during weekly sessions of 1-1 coaching. Being heard, expressing her fears, working out options and setting goals made the seemingly impossible, possible. Alison’s life has changed beyond recognition since doing these two things and she feels happier than she has ever felt. Now as a fully qualified, doubly accredited life coach, specialising in Positive Psychology, Alison feels her purpose is to take you on a journey, from where you are now, to where you want to be. Find Alison here: https://www.instagram.com/alisoncaldercoaching/ https://alisoncalder.com/ Visit our website: www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/) Additional links: Donate to Bee Sober: https://www.beesoberofficial.com/support-us/
Season 9 Episode 3 with Sam Murray
Jun 10 2023
Season 9 Episode 3 with Sam Murray
Welcome to episode three of season 9 of The Sober Experiment Podcast by Bee Sober! In today's episode, hosts Lisa and Alex sit down with Sam Murray from The Breath Connection. Sam Murray, a former Royal Marine Commando, battled depression and found solace in breathwork through the Wim Hof Method. In 2020, he met Miranda Bailey, a Nutritional Therapist and Breathwork Practitioner, and together they created The Breath Connection - a platform that offers live sessions, online courses, and residential Reset Retreats, aimed at helping people discover the power of the breath, build resilience, and manage stress. Through The Breath Connection, Sam and Miranda aim to help individuals in the general community and in the Armed Forces, Police, and other Blue Light Services unlock the transformative properties of breathwork. Tune in to this episode to hear Sam's inspiring story and learn more about The Breath Connection. Find Sam here: https://www.instagram.com/thebreathconnection_org https://www.thebreathconnection.org/ Visit our website: www.beesoberofficial.com You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/) Additional links: Donate to Bee Sober: https://www.beesoberofficial.com/support-us/
Season 9 Episode 2 with Sonia Kahlon
May 27 2023
Season 9 Episode 2 with Sonia Kahlon
Welcome to the second episode of season 9 of The Sober Experiment Podcast by Bee Sober! In today's episode, Bee Sobers' hosts Lisa and Alex chat with Sonia Kahlon, the founder of EverBlume. EverBlume is an innovative recovery program that provides small group meetings where members are matched based on their struggles. Through meaningful conversation and peer support, EverBlume aims to create a community for individuals on their recovery journey. Sonia, the founder of EverBlume, is a successful orthodontist who sold her multi-location practice in 2016 and got sober in 2017. Since then, she has become a recovery coach and devoted her life to making a difference by investing in social impact and volunteering with the incarcerated, formerly incarcerated, and victims of trafficking. In this episode, Sonia shares her inspiring story and discusses how she hopes to create her biggest impact yet through the power of peer support and community building. Listeners will learn valuable insights into the world of addiction recovery and how peer support can be a powerful tool for those on their journey to sobriety. Join us for an enlightening conversation with Sonia Kahlon on The Sober Experiment Podcast by Bee Sober. Find Sonia here: https://www.joineverblume.com/ https://www.instagram.com/joineverblume/ Visit our website: www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/) Additional links: Donate to Bee Sober: https://www.beesoberofficial.com/support-us/