Peace and love are fundamental values for human flourishing and happiness. They are also values deeply ingrained in many religions, spiritual traditions, and philosophical systems throughout history. At the heart of these traditions is the belief that we are all connected and meant to live in harmony with one another and the world around us. This belief stems from the idea that we are all part of a greater whole, and that our well-being is interconnected with the well-being of others.

Living in peace and love requires understanding, compassion, and forgiveness. It means resolving conflicts peacefully and treating others with kindness and respect. In this episode, we are joined by Brenda Lee Nelson, a Lightworker Spiritual Teacher, Wayfinder, and Life Design Coach specializing in helping people access the life of their dreams. Brenda and I talk about what Hiply speakers believe to be true in making the world more peaceful and loving. Tune in to learn more about this and other exciting topics!

Timestamps

[01:17] The things that Hiply speakers believe to be true

[01:45] 1# We are meant to live in peace. Using peaceful communication is paramount to peace

[04:47] 2# All negative behavior stems from unmet needs, and we all need to have our needs abundantly met

[07:11] 3# Needs can be met by both ourselves, self-compassion, and by those around us

[09:13] 4# We are not responsible for other people’s feelings and behaviors

[10:18] 5# Whatever you are feeling, it’s okay

[11:54] 6# Life is messy, and it’s okay

[12:45] 7# There is nothing wrong with you

[13:26] 8# We believe in nuance and grey zones instead of blame and good versus bad

[14:23] 9# Conflict is an opportunity for growth and connection

[15:53] 10# Deep listening is like the super highway to win-win. Listen with curiosity and hiply with the only intention of reducing the other person’s suffering

[24:49] Loving speech

[29:01] Tips for living hiply

Notable quotes:

• “If you can bring yourself to calm, the people around you will also be calm.”
• “When we allow our feelings to be okay, we can dig down and find out the true feeling.”
• “If you are going for something and it’s not working out, it’s not you. It’s the process.
• “There is no good or bad. There are only opportunities.”
• “It is possible to feel and engage with our anger more healthily and compassionately.”

Brenda Lee Nelson

Website: https://www.brendaleenelson.com/

Claudia Williams

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If you'd like to be on the podcast either as a guest to practice Hiply and to get a little coaching from Claudia or as an expert, please email us at: hiplylol@gmail.com

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Episodes released every Tuesdays.

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