Happy Kids (and Parents) During the Stressful Holidays

It may be the merriest time of year for some, but for countless others, the holidays can be a time of sadness and stress. There’s music playing, crowds bustling, events everywhere, and the sometimes overwhelming pressure for cheer.

I hope you don’t need this article. I hope this article is not for you. I hope your life is so filled with blessings and abundance that you can’t imagine feeling anything but joyous this time of year.

But maybe, just perhaps, 2022 was not your year. And that may even be a huge understatement for how difficult it was. There’s a wide variety of reasons that this may be the case, from loss to longing, to mental health stressors and financial hardships. You may need some help getting through the season of lights, ugly sweater parties, and other obligatory things? Well, here are a few, 10 to be exact, suggestions I might offer.

For more ideas, blogs, articles, and specifics for kids of all ages....and now teens, visit the website: happykidsmindfulnesscreativity.com

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