Episode 32: pH And How It Affects Your Metabolism
Your body’s metabolism is intrinsically tied to its pH levels. Too acidic or too alkaline, and our body feels the effects. Join Haylie Pomroy and some very eager students in her kitchen...or should we say classroom, for a step-by-step guide on how to check your body's pH by doing the Digestive Reserves Test (commonly called the Lemon Challenge Test). Haylie will go over how to check your body's pH, what you can do to stabilize your pH, and her best tips for maintaining a healthy metabolism.
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