Aniruddh is a strength and conditioning coach. A man filled with genuine skills on how to optimise an athlete's performance. I got a lot of input from him. Hope you like the episode and would have gained a good amount of knowledge.
-- Thumba Peace
Aniruddh Pai : https://instagram.com/performancecoach_aniruddh?igshid=YmMyMTA2M2Y=
Thomas Romareo Dsouza: https://instagram.com/thomasromeriodsouza?igshid=YmMyMTA2M2Y=