The Mindvalley Podcast with Vishen

Mindvalley

Mindvalley is the world’s leading personal growth education company with a mission to teach wisdom and transformational ideas that our education system ignores. The Mindvalley podcast brings the best minds under one roof to discuss powerful ideas in personal growth for mind, body, spirit and work. Get results that stick read less

Proof That the Universe is on Your Side - Dr. Srikumar Rao
02-01-2023
Proof That the Universe is on Your Side - Dr. Srikumar Rao
Imagine being so calm and resilient in the face of your next wave of turmoil or difficulty... that you find yourself sailing through it with ease, peace, and confidence, where others would helplessly sink.   In this episode, the celebrated business professor described by Vishen as part-monk, part-Yoda, will give you a remarkable model of reality that builds extraordinary resilience and allows you to reframe any suffering or negativity into effortless bliss and gratitude.   Dr. Srikumar Rao is the creator of the most popular and highest-rated MBA programs at many of the world’s top business schools. His 45-Day Mindvalley program - 'The Quest for Personal Mastery' is a distillation of the same knowledge and wisdom he's taught to countless top business graduates. Listen out for: - Why the universe is benevolent and on your side. - The importance of the gratitude practice.  - Learning to see the good in whatever comes to you. - How to apply the benevolent universe model in your life.   Bonus:                                                                            - Check out professor Srikumar Rao's FREE Masterclass here for a life of more ease, bliss, and grace 👉 https://go.mindvalley.com/podcast_dxr        - Subscribe to 'Mindvalley Membership' to discover 75+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW      Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.
#1 Matthew Mcconaughey on Attaining the Unbelievable
30-12-2022
#1 Matthew Mcconaughey on Attaining the Unbelievable
As we head into 2023, we are taking a look back at our Top 5 most motivational episodes that we’ve shared over time. Here is number 1. Our guest on this episode is the famous Oscar-winning actor, producer, and now bestselling author Matthew McConaughey. He first gained recognition for his breakout performance in the coming-of-age comedy Dazed and Confused. And after that, the hits followed: A Time To Kill, Contact, Magic Mike, Dallas Buyers Club, The Wolf of Wall Street, We Are Marshall, Interstellar, Serenity, Frailty, and the list goes on. But if you ask him, McConaughey prefers to call himself a storyteller, and he is proving it with his new memoir, 'Greenlights.' Join Vishen Lakhiani and Matthew McConaughey as they talk about the stories and life lessons that fueled  Matthew’s success. Listen out for: - A sneak peek into the ideas behind Matthew’s book. - Matthew’s 1992 simple goals list. - The Arrow and the Target concept.  - The story of how Matthew found his partner Camila.  - Matthew’s thoughts on the current education system.  - The Just Keep Livin Foundation.   Bonus:                                                                          - Get your own copy of Matthew’s new bestseller here 👉 https://greenlights.com/  - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW      Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.
#2 Priyanka Chopra Jonas on How to Rise Above Failure and Attain Success
29-12-2022
#2 Priyanka Chopra Jonas on How to Rise Above Failure and Attain Success
As we head into 2023, we are taking a look back at our Top 5 most motivational episodes that we’ve shared over time. Here is number 2. After conquering Bollywood and winning Miss World in 2000, our incredible guest, Priyanka Chopra Jonas moved on to achieve a string of incredible accomplishments in the United States. She was even featured on the cover of Time Magazine's Time 100 issue in 2016 and was recognized as one of the most powerful women in the world by Forbes magazine. In this interview with Vishen Lakhiani, Priyanka shares actionable tips on being successful, talks about the importance of family and education, and discusses her new memoir “Unfinished.” Listen out for: - The challenges Priyanka faced in her life. - Priyanka’s secret for reaching all her goals. - The importance of family in Priyanka’s life. - Priyanka’s surprising self-care routine.   Bonus:                                                                          - Grab your own copy of Priyanka’s book “Unfinished” here 👉 https://go.mindvalley.com/Unfinished  - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW      Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.
#3 How to Boost Your Energy Level and Live Healthier - Dr. Steven Gundry
28-12-2022
#3 How to Boost Your Energy Level and Live Healthier - Dr. Steven Gundry
As we head into 2023, we are taking a look back at our Top 5 most motivational episodes that we’ve shared over time. Here is number 3. Our guest today, Dr. Steven Gundry MD, is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine. For the past two decades, he has studied the microbiome and now helps patients use diet and nutrition as a life-changing form of treatment. On this live call, Vishen Lakhiani and Dr. Steven Gundry share powerful ideas about the Energy Paradox. Get ready for an exciting diet (and life) change. Listen out for: - What low energy really is. - Difference between mitochondria and leaky gut.  - The best way to produce a healthspan.  - How microbiomes help our health. - What Americans can do about their unhealthy food. - How Energy snacking affects your performance.  - What's the best type of bread for your body.   Bonus:                                                                          - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW      Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.
#4 The Golden Rules of Goal Setting - Payal Kadakia
27-12-2022
#4 The Golden Rules of Goal Setting - Payal Kadakia
As we head into 2023, we are taking a look back at our Top 5 most motivational episodes that we’ve shared over time. Here is number 4. Join us as we chat with legendary entrepreneur Payal Kadakia about her vault of groundbreaking goal-setting secrets that have propelled her to success. Tune in to learn the same tools that she used to shatter the stereotypes of female tech entrepreneurs of color. Don't just set goals. Set the right ones.       Listen out for: - How Payal created her successful brand. - What made ClassPass stand out. - Overview of the LIFEPASS methodology. - How to break free from cultural expectations. - The key to making money work for you. - How to manage your time guilt-free. - The secret to maintaining a healthy work-life balance. - How to set actionable goals that are aligned with your dreams. - Live bonus Q&A session.    Bonus:                                                                          - Get your own copy of Payal Kadakia’s new book ‘LIFEPASS’ here 👉 https://www.lifepassbook.com/       - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW      Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.
Healing Your Inner Child So You Don’t F*ck Up Your Next Relationship - Terry Real
19-12-2022
Healing Your Inner Child So You Don’t F*ck Up Your Next Relationship - Terry Real
This episode’s guest is a nationally recognized family therapist, author, and teacher that has been in private practice for over 30 years. Gwyneth Paltrow has praised Terry as her favorite relationship therapist, and many have credited him for saving their marriage. Bradley cooper has even been quoted saying that his work is “nothing short of miraculous” He’s the author of the national bestseller: I Don't Want To Talk About It, the first book ever written on the topic of male depression. That was followed by three more successful books, including his most recent New York Times Bestselling book, Us: Getting Past You & Me to Build a More Loving Relationship. Terry founded The Relational Life Institute and often appears in academic journals and media like Good Morning America, ABC News, Oprah, The Today Show, The New York Times, The Wall Street Journal, and many others. In this episode, Terry and Vishen have a discussion on relationship advice and his new book, "Us: Getting Past You & Me to Build a More Loving Relationship. Stay till the end because we may have a big surprise for you. Listen out for: - The difference between depression in men and women. - The core skill you need to learn to have a better relationship life.  - How many inner children do we have and how to tend for them? - 5 losing strategies that are the agenda of your inner adaptive child.   Bonus:                                                                          - Find out more about Terry Real here 👉https://terryreal.com/  - Want to find Terry on Instagram? Click here 👉 https://www.instagram.com/realterryreal/  - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW      Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.
The Unconventional Journey to Success - Lindsey Vonn
28-11-2022
The Unconventional Journey to Success - Lindsey Vonn
What does it take to reach the top? Lindsey Vonn is an entrepreneur, investor, and serial Olympic Gold Medalist. Lindsey is the most decorated American ski racer in history and widely regarded as one of the greatest of all time; holding 8 World Championships, 4 World Cups, and 3 Olympic Gold Medals. And she did it all while battling depression.   Since hanging up her ski boots, Lindsey has become a prominent advocate for mental health, her 2022 memoir: 'Rise: My Story' details her inspiring struggle while reaching the very pinnacle of sports.   In this episode, Vishen and Lindsey have a candid discussion on mental health and what it truly takes to be a champion. Listen out for: - The most important thing we need to do while raising our daughters. - The story of how Lindsey entered the Olympics. - What made Lindsey stay focused on her goal at a young age. - How depression changed Lindsey’s life as an olympian. - How skiing helped Lindsey in the leadership of her company. - What helped Lindsey become confident and her advice for people.   Bonus:                                                                          - Find out more about Lindsey Vonn here 👉https://www.lindseyvonn.com/  - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW      Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.
Accomplishing the Impossible by Thinking Big - Elliott Bisnow
28-11-2022
Accomplishing the Impossible by Thinking Big - Elliott Bisnow
Today’s guest is the co-founder of the Summit Group and has built a global community of entrepreneurs, academics, scientists, spiritual leaders, and beyond. Elliott’s journey to success has been anything but conventional and on this podcast, he will share his view on the unconventional journey to success.   Elliott Bisnow is a co-founder of Summit Group, whose family of organizations includes Powder Mountain, Summit Series, Summit Junto, and Summit Impact. Bisnow is a startup investor, having made almost 50 early-stage investments, including Uber, Coinbase, Warby Parker & Allbirds. At 20 years old, Bisnow started Bisnow Media with his dad Mark, out of his college dorm room. Over the next decade, they grew the business into the largest commercial real estate media company in the world and it was acquired in 2016 by Wicks Group. Listen out for: - The story of how the first summit series started. ( Which Elliott paid for with his own credit card!) - How Elliott bought the largest ski resort in the US. - Why every business needs a community. - The importance of making big plans.   Bonus:                                                                          - Find out more about the Summit Series here 👉http://www.summit.co  - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW      Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.
The Most Important Supplements You Need to Live a Long, Healthy Life - Barton Scott
07-11-2022
The Most Important Supplements You Need to Live a Long, Healthy Life - Barton Scott
Do you ever feel more stressed than you should? Struggle with sleep and fatigue? Does it sometimes feel like your hormones are out of whack? You could be suffering from nutrient absorption issues. Fear not; today's podcast guest is here to help.    Barton Scott, the founder of Upgraded Formulas, is a groundbreaking biochemist, nutritionist, and nanotechnologist. And in this episode, he shares the optimal mineral, nutrient, and supplement stacks your body needs to bring back your energy levels, improve your sleep and sort out those sex hormones.   Barton Scott is a biochemist, nutritionist, researcher, and founder of Upgraded Formulas, a quantified wellness and nanotechnology company focused on performance and longevity. He has been recognized for developing a new category of mineral supplementation called Stabilized Nano Minerals to help people solve these issues. Listen out for: - The most important supplements for cognition, moods, and emotions. - How ‘The Periodic Law’ can help your health. - The surprising reason Japan is one of the world’s healthiest countries. - Female-specific supplements you might not be aware of   Bonus:                                                                          - Purchase your new supplements with the checkout code "vishen" and get 10% off here 👉https://go.mindvalley.com/HPMasBE7  - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW      Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.
The Gut Health Doctor Reveals the 5 Top Tips to a Happy Belly - Dr. Megan Rossi
31-10-2022
The Gut Health Doctor Reveals the 5 Top Tips to a Happy Belly - Dr. Megan Rossi
The path to health and happiness is inside you. Quite literally - it's your gut! When you eat well, you feed the helpful microbes that nourish your metabolism, your immunity, and even your mood. In this episode, Megan Rossi, The Gut Health Doctor, joins Vishen to have a discussion about what your gut actually needs, and, most importantly, what to do when it's not loving you back. Today’s guest is one of the most influential gut-health specialists in the world. Dr. Megan Rossi, known as The Gut Health Doctor, is a practicing dietitian, nutritionist, the leading Research Fellow at King’s College London, and the founder of the Gut Health Clinic, where she leads a team of gut-specialist dietitians. Megan is an instant Sunday Times best-selling author and is the brilliant mind behind the books, 'Eat Yourself Healthy', ‘Eat More, Live Well', ‘Love Your Gut’, and ‘How to Eat More Plants’. She has been recognized as Business Insider’s Top 100 Coolest People in Food & Drink and was named Young Australian Achiever of the Year in the UK 2020. Listen out for: - How the gut impacts our mood. - 5 key principles that help you maximize your gut health. - Is intermittent fasting good for you? - The main reason why the US diet is not healthy. - The gut Dr’s thoughts on veganism and vegetarianism. - Recommendations for people with Candida. - The gut Dr’s thoughts on prebiotics and probiotics.   Bonus:                                                                          - Find out more about Dr. Megan Rossi here 👉https://www.theguthealthdoctor.com/  - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW      Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.
A 6-step Process for Sexual Satisfaction - Genevieve
24-10-2022
A 6-step Process for Sexual Satisfaction - Genevieve
If you are looking for a 6-step process to experience your best orgasm ever, this is the episode for you. On this episode, Vishen and Genevieve have an intimate conversation as they guide you through The Orgasmic Arc™ to master the Six Steps to Pleasure highlighted in her bestselling book. Genevieve is your go-to expert on understanding and confidently utilizing sexual energetics to live the life of your dreams. Beginning as a Professional Dominatrix in NYC, Genevieve has been studying and perfecting the art of erotic alchemy for over 15 years. After finally finding her own embodied healing through The Orgasmic Arc™ after over thirty years of severe C-PTSD symptoms and huge relationship challenges, Genevieve is now committed to shifting the cultural narrative around sexuality and bringing hope and solutions to other trauma survivors. The Orgasmic Arc™ lies at the intersection of sexuality, spirituality, quantum physics, and humanity. Listen out for: - What is an orgasmic arc? - The secret to using sexual energy to live the life of your dream. - 6-step process of sexual satisfaction with a partner and solo.  - Why you can feel orgasmic when meditating. - Genevieve's advice on feeling guilty upon masturbation or ejaculation. - What is sex magic and how to experience it.   Bonus:                                                                          - Get your own copy of Genvieve’s new book here 👉https://go.mindvalley.com/AfJVb5u5  - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW      Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.
A Beginner’s Guide to Creating Passive Income - Jaspreet Singh
17-10-2022
A Beginner’s Guide to Creating Passive Income - Jaspreet Singh
Today's episode is for anyone who wants to get out of debt, start investing, or create a personal plan for building wealth. Generating passive income is more accessible than ever. But how do you get started? Vishen is joined by Jaspreet Singh,  CEO of Market Briefs and the host of the Minority Mindset Youtube Channel, which has changed the lives of over one million subscribers with over 120 million views. And he's on a mission to make financial education fun and accessible. Listen out for: - The unique challenge facing the economy right now. - Why you need to adopt The Minority Mindset. - The only 3 reasons you should save money and why your savings could be making you poorer. - How to choose between an active or passive investment strategy depending on your personal goals. - How to choose the right opportunity for you (including crypto, gold, and property?)    Bonus:                                                                          - Learn more about Jaspreet Singh here 👉 https://theminoritymindset.com/  - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW      Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.
Modern Wisdom With Ancient Roots - Dr. Srikumar Rao
14-10-2022
Modern Wisdom With Ancient Roots - Dr. Srikumar Rao
Is there an undercurrent of anxiety in your life that is not going away? When you rewire the dysfunctional ‘mental models’ you have, your experience of life improves quickly. In this Live Call with Vishen, Dr. Srikumar Rao will discuss how to bounce back from dysfunctional mental models that prevent you from soaring and bringing joy into your life. Dr. Srikumar Rao holds a Ph.D. from Columbia Business School, and his courses have been among the most popular and highest-rated at many of the world’s top business schools. His work has been covered extensively by major media worldwide. He is the author of Are You Ready to Succeed? Unconventional Strategies for Achieving Personal Mastery in Business and Life and Happiness at Work: Be Resilient, Motivated, and Successful—No Matter What. He is also the creator and narrator of the audio learning course The Personal Mastery Program: Discovering Passion and Purpose in Your Life and Work. Listen out for: - The key to getting over stress and overwhelm. - What is mental chatter and why is it dangerous? - Is it possible to enter the enlightenment state at will? - How to avoid serial procrastination. - Why we can't solve an internal problem with external action?    Bonus:                                                                          - Get your own copy of Dr. Srikumar Rao’s new book here 👉https://go.mindvalley.com/cZG4GsmN  - Check out professor Srikumar Rao's FREE Masterclass here for a life of more ease, bliss, and grace 👉 https://go.mindvalley.com/podcast_dxr        - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW      Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.
Endurance for the Soul: How to Build Your Spiritual Stamina - Ben Greenfield
03-10-2022
Endurance for the Soul: How to Build Your Spiritual Stamina - Ben Greenfield
Today’s guest is a health consultant, speaker, and New York Times bestselling author of 17 books and Mindvalley author of The Longevity Blueprint. Ben Greenfield is the CEO of Ben Greenfield Life and Co-Founder of Kion. His understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life. In this episode, Vishen and Ben Greenfield discover how to achieve full optimization of mind, body, and spirit with boundless energy, discuss his new book, and spread more amazing knowledge in health and wellness. Listen out for: - What is Spiritual Stamina and why you need it? - Ben's epic solo morning routine. - Bonding routine you can do with your family. - Most important questions to ask your family every single night. - Why prayer is so important in an increasingly secular world.    Bonus:                                                                          - Get your own copy of Ben Greenfield’s new book here 👉 https://go.mindvalley.com/6u2ot_bT  - Learn quick biohacking secrets with Ben Greenfield in this FREE Mindvalley masterclass and supercharge your longevity 👉 https://go.mindvalley.com/YHptt_Wx   - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW      Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.