The Unshakeable Coparent

Sarah Kamoto

Unleash your inner Unshakeable AF woman with the "Unshakeable Coparent" podcast, your guide to transforming the mindf*ck of high-conflict coparenting into a journey of growth and resilience. Hosted by leading Parenting & Coparenting Mentor, Sarah Kamoto, We dive into the flawed family court system, the profound impacts of high-conflict coparenting on your children & tools to empower your children. This is a transformative journey, where coparenting BS is a small part of life, not the entirety. Welcome to the Unshakeable Coparent podcast! Tune in to step into & amplify your personal power. read less
Kids & FamilyKids & Family

Episodes

EP24 Filing A Complaint About Your Therapist
Mar 5 2024
EP24 Filing A Complaint About Your Therapist
In today's episode, I'm answering a question I received from one of Our Inner Circle members about filing a complaint against her therapist. Therapists have a great role in terms of looking at your trauma and helping you process your feelings and emotions. There are some great therapists out there and some not-so-great, just like in every profession. However, expecting them to give you practical advice for dealing with your specific challenges in parenting and coparenting is beyond their scope of work. See it like this, it's like buying a guitar and expecting it to sound like a violin. This also applies to legal professionals. Tune in to hear my take and insights on how to deal with complaints about "professionals" who don't advocate for you. Narc Proof Texting 101 Masterclass. So that whenever your coparent is blowing up your phone or email 👉 ⁠⁠⁠⁠⁠⁠⁠⁠DM me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ “TXT” so you can get the details for this masterclass so you can: - Stay calm - Always know if, when and how to respond - Reduce your anxiety Resources: Ready to stop the nonsense and build a coparenting strategy that's Narc Proof? 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠APPLY for The Unshakeable Coparent Program⁠⁠⁠⁠⁠⁠⁠ Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for daily inspiration, motivation and to watch my students’ success stories, and of course, to hear about any upcoming training. Support the show: ✔ Subscribe and follow the show on your favorite podcast player (You're awesome!) ✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Thank you!) ✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!) ✔ Comment below with your feedback
EP22 A Tale Of Two Women I Know (Trigger Warning)
Jan 31 2024
EP22 A Tale Of Two Women I Know (Trigger Warning)
**There is a trigger warning on this episode just in case you don't want to hear anything that may be triggering or if you have children within earshot** Today's episode is a little different from my usual as I'm sharing a couple of personal stories that I think will resonate with you one way or another whether you're an empath or highly sensitive. You'll also get a bit more of an understanding of who I am and it may connect the dots for you as to why I'm the mentor I am today. Join the Unshakeable Inner Circle where you get monthly masterclasses + Q&A's with me, a kickass community of empowered mummas and start flipping the script at your own pace 👉 ⁠⁠⁠⁠⁠⁠DM me on Instagram⁠⁠⁠⁠⁠⁠ “INNER CIRCLE” for the link with all the details. Resources: Ready to stop the nonsense and build a coparenting strategy that's Narc Proof? 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠APPLY for The Unshakeable Coparent Program⁠⁠⁠⁠⁠ Follow me on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for daily inspiration, motivation and to watch my students’ success stories, and of course, to hear about any upcoming training. Support the show: ✔ Subscribe and follow the show on your favorite podcast player (You're awesome!) ✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠⁠⁠⁠(Thank you!) ✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!) ✔ Comment below with your feedback
EP21 One Big Assumption About Your Coparent
Jan 23 2024
EP21 One Big Assumption About Your Coparent
In today's episode, I talk about a conversation I had in the DM's with a woman who reached out to get support with her coparenting. It reminded me of so many similar conversations I've had that tell me straight away where someone is in their journey and the real reason they're stuck not being able to see the wood for the trees. Grab a drink and lean in as I have a feeling this will resonate with you too. Join the Unshakeable Inner Circle where you get monthly masterclasses + Q&A's with me, a kickass community of empowered mummas and start flipping the script at your own pace 👉 ⁠⁠⁠⁠⁠DM me on Instagram⁠⁠⁠⁠⁠ “INNER CIRCLE” for the link with all the details. Resources mentioned: Ready to stop the nonsense and build a coparenting strategy that's Narc Proof? 👉 ⁠⁠⁠⁠⁠⁠⁠⁠APPLY for The Unshakeable Coparent Program⁠⁠⁠⁠ Follow me on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for daily inspiration, motivation and to watch my students’ success stories, and of course, to hear about any upcoming training. Support the show: ✔ Subscribe and follow the show on your favorite podcast player (You're awesome!) ✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠⁠⁠(Thank you!) ✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!) ✔ Comment below with your feedback
EP19 Shaping Your Future: The Power of Setting Clear Intentions for the Next 12 Months
Jan 2 2024
EP19 Shaping Your Future: The Power of Setting Clear Intentions for the Next 12 Months
In this episode, we delve into the transformative power of setting clear intentions for the upcoming year. I also talk about the often-overlooked pitfalls of moving through life passively without intention and learn how purposeful planning can be a game-changer. The benefits of this approach, especially if you're looking for more meaningful change in your life. Whether you're looking to revolutionise your personal, professional, or parenting journey, this episode offers insights and inspiration to set the stage for a year of growth and success. Tune in to start your next 12 months with clarity and purpose! Access my free masterclass, "Under The Surface" 👉 ⁠⁠⁠DM me on Instagram⁠⁠⁠ “RESILIENCE” – I talk about the effects on the children caught in the crossfire. Resources mentioned: Ready to stop the nonsense and build a coparenting strategy that's Narc Proof? 👉 ⁠⁠⁠⁠⁠⁠APPLY for The Unshakeable Coparent Program⁠⁠ Let's flip the script on your coparenting narrative. Follow me on ⁠⁠Instagram⁠⁠ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠for daily inspiration, motivation and to watch my students’ success stories, and of course, to hear about any upcoming training. Support the show: ✔ Subscribe and follow the show on your favorite podcast player (You're awesome!) ✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠(Thank you!) ✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!) ✔ Comment below with your feedback
EP18 Breaking Free: From Parentification to Empowered Coparenting
Jan 2 2024
EP18 Breaking Free: From Parentification to Empowered Coparenting
Explore the hidden issue of parentification in high-conflict coparenting.This episode reveals how children often become unwilling caregivers in these unique family dynamics, impacting their future well-being and relationships. I dive into the role of both parents in this cycle, and its deep psychological effects on children. Listen in for actionable strategies for breaking this cycle, the importance of specialised support, and how to create a nurturing environment where your child can thrive. It's time to transform your coparenting journey and protect your child from the lasting effects of parentification. Access my free masterclass, "Under The Surface" 👉 ⁠⁠DM me on Instagram⁠⁠ “RESILIENCE” – I talk about the effects on the children caught in the crossfire. Resources mentioned: Ready to stop the nonsense and build a coparenting strategy that's Narc Proof? 👉 ⁠⁠⁠⁠⁠APPLY for The Unshakeable Coparent Program⁠ Let's flip the script on your coparenting narrative. Follow me on ⁠Instagram⁠ 👉 ⁠⁠⁠⁠⁠⁠for daily inspiration, motivation and to watch my students’ success stories, and of course, to hear about any upcoming training. Support the show: ✔ Subscribe and follow the show on your favorite podcast player (You're awesome!) ✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠(Thank you!) ✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!) ✔ Comment below with your feedback
EP17 Beyond Disneyland Parenting: Reclaiming Self-Worth and Trust
Dec 5 2023
EP17 Beyond Disneyland Parenting: Reclaiming Self-Worth and Trust
In this empowering episode, inspired by a heartfelt 1:1 call with a beautiful member of The Unshakeable Coparent Program, we delve deep into the challenges of competing with a 'Disneyland' coparent. It's a journey many face – trying to match up to an ex-partner who showers the kids with gifts and zero boundaries, leaving you feeling like the 'less fun' parent. But here's the twist: it's not a competition. We explore how to anchor your self-worth, control what's in your power, and create a profound sense of self-trust. It's about being the parent your child needs – grounded, consistent, and truly present. Tune in as we unravel the key to balancing parenting roles without losing yourself in the process. Access my free mini-course, "Reclaim Your Peace with a Narc Proof Ho​me™" 👉 ⁠⁠⁠DM me on Instagram⁠⁠⁠ “RECLAIM” – it's a powerful resource designed to support your journey. Resources mentioned: Ready to flip the script and reclaim your peace and get your life back? 👉 ⁠⁠⁠⁠⁠⁠APPLY for The Unshakeable Coparent Program⁠⁠ Follow me on ⁠⁠Instagram⁠⁠ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠for daily inspiration, motivation and to watch my students’ success stories, and of course, to hear about any upcoming training. Support the show: ✔ Subscribe and follow the show on your favorite podcast player (You're awesome!) ✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠(Thank you!) ✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!) ✔ Comment below with your feedback
EP14 The Dance of Energies: Navigating Feminine, Masculine, and Dark Feminine Energy in High-Conflict Coparenting
Nov 14 2023
EP14 The Dance of Energies: Navigating Feminine, Masculine, and Dark Feminine Energy in High-Conflict Coparenting
In this empowering episode of the Unshakeable Coparent Podcast, we delve into the potent interplay of feminine, masculine, and dark feminine energies within the realm of high-conflict coparenting. Listen in to how these energies impact our lives, relationships, and parenting styles, from the nurturing and empathetic aspects of feminine energy to the assertiveness of masculine energy, and the transformative power of dark feminine energy. Join me as we explore real-life examples, address the challenges of wounded feminine energy, and provide practical strategies for balancing these energies to become truly Unshakeable AF. Tune in for a journey of self-discovery and empowerment that will resonate with anyone navigating the complexities of coparenting with a counter parent (who pretends to coparent). Access your free mini-course, "Reclaim Your Peace with a Narc Proof Ho​me™" 👉 DM me on Instagram “RECLAIM” – it's a powerful resource designed to support your journey. Resources mentioned: Ready to stop the nonsense and build a coparenting strategy that's Narc Proof? Send me a 👉 ⁠⁠⁠DM on Instagram⁠ ⁠⁠with the word "READY". Let's flip the script on your coparenting narrative. Follow me on Instagram 👉 ⁠⁠⁠UNSHAKEABLE COPARENTING⁠⁠⁠ for daily inspiration, motivation and to watch my students’ success stories, and of course, to hear about any upcoming training. Support the show: ✔ Subscribe and follow the show on your favorite podcast player (You're awesome!) ✔ Leave a 5-star rating and review the show on ⁠⁠⁠Apple Podcasts⁠ ⁠⁠(Thank you!) ✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!) ✔ Comment below with your feedback