Anthony and James are joined by Mikel Delagrange and Salim Kipkemboi. Mikel is the founder of the Amani Project, which is bringing together initiatives aimed at enhancing inclusivity in cycling and creating opportunities for riders based in Africa; Salim is a 23-year-old rising Kenyan star who rides for Team Amani, and who this year took on the UCI Gravel Worlds in Italy.

Interview starts at 6mins

This episode is supported by H.V.M.N, the creators of Ketone-IQ.

We hear a lot about ketones in the pro peloton, but what are they?

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Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.

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To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more details

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