73. Mani Arthur, founder of Black Cyclists Network (aka BCN)

Cyclist Magazine Podcast

23-02-2023 • 49 mins

Mani Arthur founded Black Cyclists Network - or BCN - in London in 2018. BCN started as grassroots cycling club with the aim of bringing together cyclists of colour, but in the five years since it has turned into a movement with members all over the globe. Here Mani talks about his path from football into cycling (and just what his mates made of his Lycra), competing for Ghana, and the reasons why creating diversity at the top of the sport is not as easy as it seems.


cyclist.co.uk


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This episode is brought to you by GCN+, the home of live bike racing. Right now a 12 month subscription is less than half the price of a monthly subscription, and all our UK listeners can get a further 15% off that by visiting gcn.eu/cyclist15


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This episode is also supported by H.V.M.N, the creators of Ketone-IQ.



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