Ep #312: Not All Urges Are the Same

The Stop Binge Eating Podcast

Jul 23 2024 • 14 mins

Not all urges are the same. They don’t all feel the same and you don’t handle them all in the same way. So in this episode, I’m talking with you about how you can handle your urges, no matter what kind of urge it is.

Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!

Find show notes and more information at https://coachkir.com/312

You Might Like