In this episode, the squad talks about Kristi Eramo O'connel's debut at Hyrox Houston. Some ways that we see technology improving the sport, and spartan races across North America.
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00:00
02:30 Hyrox Houston
07:11 Kristi Eramo O'Connell's Debut
19:00 Mixed Doubles at Houston
21:20 How Hyrox will exist in the CrossFit community
29:00 Automatic Wall Ball Technology in Hyrox
51:00 Weekend Spartan Races
01:01:08 Hybrid Racer CrossFit Leaderboard
#hyrox #dekafit #spartanrace