How To Work Your Midsection For Maximal Results w/ Coach Dan

We all want our midsection to look great, but doing crunches day in and day out isn't going to get you the results you want. The core is designed to help the body in a specific way, and only when you use it the way it was designed to be used, will you get that strong and sleek core. Tune in to today's episode as Coach Dan covers the basics of improving your midsection.