EP 566: Reader’s Questions - Are there benefits to counting days?

This Naked Mind Podcast

Feb 11 2023 • 8 mins

When it comes to deciding to live alcohol-free, many of us are convinced there are certain rules we need to follow and things we need to do. We get caught up in the shoulds and they can hold us back from freedom. Annie Grace dives into some hot topics including whether we need to count days and why she never found any benefits to counting days herself. She also shares what she thinks about being labeled as an alcoholic.


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