These are the things that YOU need to avoid when trying to lose weight in the new year. These are also the things that I see people do pretty much every year ... but they never work!
Actually they go one step further and can really work against you. Most of these mistakes will further ingrain some really bad self-defeating thoughts and beliefs when it comes to losing weight.
I don’t want that for you. I want you to get results and find freedom! So today we’re covering some big and sadly common mistakes to avoid.
Avoid these and your chance of success in 2023 instantly increase!
Grab your cup of coffee and get ready to take some notes!
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