Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to what really works for REAL people who want to lose weight without some extreme diet or unrealistic workout program.

This podcast is all about moms and dads, husbands and wives who are busy working, raising kids, and trying to juggle everything life’s throwing at them … but want to be the best they can for their family and friends and loved ones.

Join nutritionist and weight loss expert Corey Little, as he pulls back the curtain and provides bite-sized guidance - 15 to 20 minute episodes that will be packed with practical takeaways you can begin using immediately.

From time to time, you’ll also hear from everyday people who have lost weight, kept it off, and totally changed their lives. You'll learn the principles that lead to weight loss success that they previously felt was never attainable.

And here’s the really cool part …

It’s really not as hard or confusing as you might think.

Changing your body, getting crazy healthy, and demanding success from life is do-able for everyone - and it can be fun - and I’ll show you how.

So, if you’re tired of …

Unrealistic diets and weight loss gurus who have no idea what it’s like to be in your shoes ...

If you’re fed up with instagram fitness models telling you to “rise n’ grind” and #staymotivated!

And ...

If you sometimes get frustrated by your own lack of consistency …

If you’re sick of that little negative voice in your head that always reminds you how many times you’ve messed up …

If you’re tired of beating yourself up because of what you ate last night ...

And you believe there’s no reason you shouldn’t be able to have a cheeseburger every now and then without feeling like a failure and totally screwing up your weight loss goals ...

Then this podcast is for you. Be sure to subscribe, because there's some really great stuff coming and you don’t want to miss a single episode!