For years as an MD and Coach, I still didn't even know how to be the healthy me.

I tried. I had the knowledge. But I was missing the foundation and I didn't even know it.

I'm sharing how to create the Healthy Me Reset with a firm foundation this week on the podcast.

It starts with recognizing who you are letting define you ... and changing that.

It ends with finding your passion and God's purpose for your life.

And I've got a surprise announcement: I've got a physical space to share that journey with you! If you would like to know more, email me at hello@emilyvinzantmd.com and I'll share the details.

Join me in The Fasting Flock to start your Healthy Me Reset... we will be streaming from the House of Healing. 💓