How are you "shifting into a higher gear in life"? B. Valaise Smith shares why and how she is prioritizing herself daily by eating to live and building her (mental, spiritual, and physical) strength. She really is tried and true to living better in this season of life. 🔗 Connect with B. Valaise Smith: Facebook: https://www.facebook.com/triedandtruefs IG: https://www.instagram.com/triedandtruefs/ LinkedIn: https://www.linkedin.com/company/tried-true-financial-services --- Send in a voice message: https://podcasters.spotify.com/pod/show/notsureokay/message Support this podcast: https://podcasters.spotify.com/pod/show/notsureokay/support