Our guest this week is Lucas Krump.  He was working as an executive leader at a Fortune 100 technology company and was climbing the corporate ladder, reaping the benefits of a solid paycheck and a stable career.

But no matter how much he had, he felt lost, disconnected, and empty.

He discovered that many men he knew felt the same way and felt a calling to walk away and start again.

As CEO and Co-Founder of EVRYMAN, his mission is to enable men to connect with themselves and others through the powers of community, self-awareness, and emotional development.

What We Talk About:

• Creating identity around achievement and how it doesn’t look like how we thought it would
• What is “The 2nd Mountain”?
• The frustrations in finding a men’s group of “everyday guys”
• Hanging onto friendships that don’t serve us at our new phase of life
• How lone wolfing works…until it doesn’t
• Building brotherhood and community in your late 30s
• Guys don’t usually feel safe around other guys
• The consequences and drag that happens when we over-index our relationship with our spouse
• The fear around showing your true self to another man
• The phrase “Less of a man” and what it means in society
• Walking with a beginners mind
• What are the key areas of emotional fitness?
• How to expand our capacity to experience a variety of emotions and build resiliency
• Building emotional elasticity instead of numbing emotions we don’t know how to deal with
• What is somatic awareness?

Resources:

Can't Hurt Me: Master Your Mind and Defy the Odds - David Goggins

Evryman Fundamentals/Foundations Program

7-Day Homework:

• Write about a time when you weren’t honest with yourself and tell someone about it.

Follow Lucas:

@_evryman_

https://evryman.com/

We are on a mission to cut male suicide in half by 2032!  Subscribe to the ResistingBeta podcast to follow our journey and learn from the top mental, spiritual, and physical health experts.

@ResistingBeta on Tiktok and Instagram