A little chit-chat episode after a break,  I've been listening to my body's need for rest with a personal conversation about self-neglect.

We talk about:

Letting go of control (coping mechanism/trauma response)

Inner Child Needs

The Healing Journey

Lots of personal exploration

This and more, in today's episode.

Thank you SO much for tuning into today.

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Until next time . . .

Stay Curious & Be Conscious.

~Stevie Moon