Andie Monet, the "Take Action" Business Solutions Expert, has over 30 years of experience helping diagnose systemic challenges in growth, customizing a solutions plan, and helping small business owners create a roadmap for immediate and long-term growth. In today's episode, Andie is sharing concepts and ideas that shaped her journey throughout entrepreneurship, highlighting how to grasp the ups and downs and the best ways to navigate the curveballs that inevitably come along the way. You can connect with Andie here: Website: https://www.andiemonet.com/ Instagram: https://www.instagram.com/andie.monet_SSD Facebook: https://www.facebook.com/andie.monet.ssd LinkedIn: https://www.linkedin.com/in/andiemonet-ssd Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.

Stephanie Gillis-Paulgaard is a seasoned professional with over 20 years of experience in public relations, marketing, and communications. Her focus is always on creating value and building community by inspiring people, helping them achieve their goals, and sharing her knowledge -- whether it’s on social media, sharing powerful stories on The Roots Podcast or showing up on her new favorite app, Clubhouse. Join us for another episode of Women Action Takers, as Stephanie and I dive deeper into the importance of who you surround yourself with, as a person and as a creator. We talk about being human and how it can be hard to have gratitude for the things that you have to do, rather than you want to do, in life. CONNECT WITH STEPHANIE HERE: Website www.takeroots.ca Facebook - https://www.facebook.com/takerootspr Twitter - https://twitter.com/take_roots Instagram - https://www.instagram.com/takerootspr/ LinkedIn - https://www.linkedin.com/company/take-roots-consulting/ YouTube - https://www.youtube.com/channel/UCmhbPQISM-ga9LfVSKne2nA Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.

Jim Cathcart, CSP, CPAE helps people succeed. He’s done so for over 40 years through 22 books, a Top 1% TEDx video and 3,300 paid speeches worldwide. Jim’s personal life reflects his message too: he’s been married 51 years, has a successful son and two thriving grandchildren, is physically fit and plays guitar and sings professionally. He is a life member of the American Motorcyclist Association and is now working on book #23 “Hi-Rev Business Strategies.” Join us for another episode of Women Action Takers where Jim discusses with Lynda how he uses expression in his speaking and writing, and the differences and relationship between the two. He takes us on a brief walk through the steps it takes to being a successful author and speaker and how to develop into who you want to be. CONNECT WITH JIM HERE: Facebook: https://www.facebook.com/jim.cathcart LinkedIn: https://www.linkedin.com/in/cathcartinstitute/ Instagram: https://www.instagram.com/jimcathcart/ Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.

Natasha Ho is a master-trained chef and avid traveler who has studied culinary traditions from cuisines around the world. She is the founder of The Well-Traveled Palate, a fast-growing company focused on helping food lovers learn how to cook a wide variety of meals that are consistently delicious so they can have more fun, ease, and joy in their kitchen. Natasha is also the host of the online cooking show Tasty Kitchen. Each week, she helps home cooks bring infinite variety to their kitchen with globally-inspired recipes and virtual cooking lessons. Join us for another episode of Women Action Takers where Natasha is sharing her journey from comfortable chef to a traveling culinary artist moving from place to place, trying new recipes and flavors which transformed her confidence in food and navigating new experiences! Natasha is offering a complimentary Cupboard Consultation, where she will spend an hour discussing what you cook, your current rotation of dishes, the flavors that you cook with, and take a look into your cupboard to discuss ideas to help you bring new flavor to your meals. Visit https://calendly.com/welltraveledpalate/consultation to connect with her. Connect with Natasha here: Website: http://thewelltraveledpalate.com/ Facebook: https://www.facebook.com/groups/travelandfeast/ Instagram: https://www.instagram.com/heynatashaboo Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.

As a survivor of drug addiction and human trafficking, Lena Cebula doesn't let her past define her. In her spiritual autobiography, Miraculous, Lena takes us on a journey like no other. Today she has a thriving marriage and is a mama of 3 rambunctious kiddos. Lena is also a blogger, speaker, and social justice advocate. Listen in as she shares stories from her past, present, and future. Buy Miraculous on Amazon: https://amzn.to/2MZgrix 50% of the proceeds from Lena's book sales go to Fight4Freedom. You can find them here: https://www.fight4freedom.ca/ Check out the Safe @ Home Guidebook here: https://drive.google.com/file/d/1FNMwasOY30-FHQCXYICuRMUJ8ZvPqTaq/view?usp=drivesdk Connect with Operation Underground Railroad here: https://ourrescue.org/ ABOUT MIRACULOUS As a little girl growing up in a post-USSR Ukrainian iron mining town, Lena spent her life grappling with feeling like her life didn't have purpose. This raw, transparent account of her life chronicles the years she spent running - running from a broken family, broken country, and broken dreams - in pursuit of something or someone who could calm the hopeless nightmare that her life had become. Drug addicted, alcohol dependent, and twice trafficked to foreign countries, she still had glimpses of what her life could be and kept chasing the elusive peace she constantly craved. However, on the other side of each empty promise of fulfillment she only ever found more pain until one day, one promise checked out. Lena met someone who showed her she didn't have to run anymore. Miraculous is a story of the storm before the calm, a journey from pain to healing. It is Lena's story, but it could be yours, too. CONNECT WITH LENA HERE: Website: https://loveandbloved.com YouTube: https://m.youtube.com/channel/UCia9OtA5fE1jtmfGYuAS1NQ Facebook: https://www.facebook.com/LoveBLoved-101426048404287/ Blog: http://lenacebula.blog Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.

This former event producer, theater director, and NOW digital nomad is passionate about designing a world that is focused on how people feel. Megan Janel Zimmer is a consultant, coach, and corporate trainer who helps non-profits and Fortune 500 companies increase their emotional engagement - for branding, sales, events, and customer experience. She clarifies their emotional journey to maximize connection and positive impact. FREE GIFT: 30-minute EED Q&A sessions - https://app.acuityscheduling.com/schedule.php?owner=21881997 CONNECT WITH MEGAN HERE: Instagram: www.Instagram.com/emotionalengagement Facebook: https://www.facebook.com/visionframeflow/ Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.

As the owner of Women’s Successful Living, understanding that to give fully to others, we must first take care of ourselves is one of the reasons Pearl Chiarenza founded Women’s Successful Living. Pearl is a Naturopathic Empowerment Coach, published author, speaker, health, and wellness expert. With over 10 years of experience in her industry, Pearl loves helping women put themselves first authentically without guilt. She empowers women to reach for more out of life so that they do not look back wondering where they were in their own mind, body, and spirit story. The women she works with become SHEROs of their lives as they find their inner pearl to greatness to guiltless self-care. Pearl is also a national speaker and as a published author she has been a collaborative author in four books Behind Her Brand Volume 6, Behind Her Weight Loss, Success Factor, Yes God and Against All Odds. CONNECT WITH PEARL HERE: Website: https://www.wsliving.com Facebook: https://www.facebook.com/pearlchiarenza Instagram: https://www.instagram.com/womens_successful_living/ Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.

Ashley Blanshaw is a Singer, Songwriter, Music Producer, Solo Music Artist, Motivational Speaker, Activist and Author. In the process of becoming a mentor to people who struggled with mental health illness, she founded the #LoveYurself Campaign. Sharing her own testimony, Ashley has seen how overpowering mental illness is and the way it can take over people's lives. By living through her own battles, she knew she wanted to help alleviate suffering through the people around her. Listen to today's episode to hear her testimony. CONNECT WITH ASHLEY HERE: Facebook: https://www.facebook.com/IAMMSASHLEY/ Instagram: https://www.instagram.com/ashleylove509 Instagram: https://www.instagram.com/iamashleyblanshaw Amazon: https://www.amazon.com/Ms.-Ashley-Katisha-Blanshaw/e/B08D3NXQ6H%3Fref=dbs_a_mng_rwt_scns_share Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.

Denise Jackson is an art consultant and curator, who carved her own path after an early career in banking. With well over 100 art events in thirteen years, she is passionate about curating art exhibits, film screenings, and cultural events to engage people on a deeper level. She also helps individuals enhance the design of their space by finding art that reflects their personal taste. Today, she is sharing her defining moments in her career which helped to shape her path. Through many twists and turns, she had to embrace change to go from one project to the next until she found what suited her and served her true self. CONNECT WITH DENISE HERE: Website: www.townandculture.com Facebook: https://www.facebook.com/emergingartscene1 Instagram: https://www.instagram.com/denisejacksonartcurator LinkedIn: https://www.linkedin.com/in/denise-leitch-jackson-2896366/ YouTube: https://www.youtube.com/channel/UC3gzp0WmP_shiZGpYarbstw Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.

Rachelle Sylvain-Spence, LMSW-CPC is a dynamic change agent and multidisciplinary professional speaker, and Master Igniter. In today's episode, she is sharing the importance of letting go of negative energies and how to reconnect with our inner selves which will help us to live up to our true purpose. Her pursuits share a common thread in her desire to ignite, uplift, and inspire all to the potential of a great life. Rachelle is the founder of R-Motivation, a life strategy, and consulting company. She strongly believes that the journey towards an aligned life and extraordinary results start with self-discovery. She has also created “The Backyard,” a web talk show, and has written “Mienergi,” a guide designed to provide a stepwise path to self-growth. Download this free Self Discovery Blueprint from Rachelle: https://buff.ly/3rFiM46 CONNECT WITH RACHELLE HERE: Website: https://buff.ly/3priET2 IG: https://buff.ly/3pzAJP6 LinkedIn : https://buff.ly/3orHDGM Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.

I had the pleasure of interviewing Desi Tahiraj on the Women Action Takers Podcast. Oh-Em-Geeeee!! This woman is so amazing. Talk about someone who steps out of adversity and turns lemons into lemonade, Desi is a model of that. Raised in Communist Albania, at the young age of 23 (after the reign of Communism fell), she became a force for change as the only woman among 17 men to bring free voting to Albania. As the jaw-dropping interview went through twists and turns, I hung on every word. Listen in as you’ll discover the same. BOOK A FREE 40-MINUTE CALL: https://desitahiraj.com/ CONNECT WITH DESI HERE: LinkedIn: https://www.linkedin.com/in/desi-tahiraj/ Desi Tahiraj, with over 2 decades of professional experience, has certainly proven herself as an expert in many fields. As a dynamic, results-driven leader, Desi has demonstrated success not only as a Transformational Coach and Success Principles Trainer, but also as an HR Business Consultant, Leadership Development, International Speaker, and Author of two books: “Fail Get Up & Never Give Up” and “Burnout – What’s Next?”. She is recently selected as Top Transformational Coach of the Year by the International Association of Top Professionals (IAOTP) for her outstanding leadership and commitment to the profession. As the founder and CEO of Desi Tahiraj Consulting Inc., Desi shares her knowledge of Transformational Coaching, Leadership, Team Building, Performance, Retention, Negotiation, Conflict Resolution and Training to Corporations, Institutions, Organizations and Small Business Owners. Desi is also a sought-after international speaker and offers a variety of workshops based on leadership/management, team building, manage & cures to stress and burnout in the workplace. CONNECT WITH DESI HERE: Website: https://desitahiraj.com/ Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.

Marie Powell is a best selling author of over 40 children's books, as well as award-winning short stories and poetry. Her newest award-winning series, Last of The Gifted, came after she went castle-hopping across North Whales. She's with us for an incredible episode diving into how these stories came about, the beauty in the historical education within them, and where she is headed now. Find more at https://mariepowell.ca! Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.

Tracy Celotti is with us today on Women Action Takers sharing her story of how she overcame the most trying times in her life: multiple addictions. As a recovered addict, Tracey Celotti’s life has completely transformed. From Bulemia to alcohol, food, and shopping addictions, she has taken steps to up-level her own life and now helps recovering addicts do the same through nutrition, fitness, and mindset modalities. Tracey has a 90-day program, which can help find your individual needs that can propel you onto a path of healing, healthy relationships, and spiritual connectivity. Get a free 30-minute consultation by emailing Tracey at traceycelottibvms@gmail.com. IG: @traceycelotti Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.

After being struck by an SUV, Rita Farruggia found herself ready to tackle the long journey to gaining back her cognitive fatigue. Suffering from memory impairment and other brain traumas, Rita was able to understand her limitations and nurture herself into true health. Rita Farruggia is the founder and CEO of happybeingwell.com - a self-care community of women empowering themselves through a commitment to self-care, showcasing the best in self-care products. It wasn’t until Rita started to commit to self-care that her excitement to propel forward in life amplified. Get Rita's FREE eBook on how to meditate easily: https://happybeingwell.com/products/meditation-made-easy-e-guide Connect with Rita here: www.happybeingwell.com Instagram: www.Instagram.com/happybeingwell Facebook: www.Facebook.com/happybeingwell Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.

The supply chain has been threatened a LOT longer than we know. The impacts from months ago will affect us for a long time. Listen in as my guest, Shannon Quinonez, Supply Chain Expert and COO of The Resale Source, talks about the impacts on the supply chain now, the importance of holiday shopping early, shopping local for small businesses if you can, and women in the supply chain. Shannon spent more than 20 years working in the supply chain at a well-known worldwide company and is going to share with us how what's happening today will be impacted for longer than you can imagine AND what we can do about it. She will also provide great resources for those who are interested in getting into RE-commerce or e-commerce. Shannon Quinonez is a small business owner from San Diego with 20+ years of experience in supply chain and transportation management. Her current organization, The Resale Source, taps into the growing market of re-commerce that is rapidly taking over the traditional commerce models. When not working hard on her business, Shannon is spending time with her husband David and Daughter Maya. CONNECT WITH SHANNON HERE: Website: https://theresalesource.com/ IG: https://www.instagram.com/the_resale_source/ FB: https://www.facebook.com/theresalesource LI: https://www.linkedin.com/in/shannon-quinonez-0a753718/ Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.

Brooke Crawford is a life strategist helping women with self-love and mastery so they can have the mindset to achieve massive success in their career and relationships. She helps women to master their mind to attract with ease. Her goal is to reach 10,000 women and help them change their lives. Brooke is telling us about how she started her coaching business, focusing on giving her clients realistic programs that leave them feeling empowered and not like there is something wrong with them, their journey, or where they are in their business. If you're feeling like you need encouragement rather than a drastic coach, connect with Brooke here: Instagram: https://www.instagram.com/thebrookecrawford/ TikTok: https://www.tiktok.com/@richauntieb?lang=en Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.

HAPPY THANKSGIVING! While you're cooking in the kitchen or preparing your home for guests, pop in an ear bud and listen to this amazing episode with Amy Ouzoonian! Amy Ouzoonian is the CEO/Founder of MoodConnect. She is a single mom, yoga teacher, author, musician, podcaster, and tarot card reader living and creating in Phoenix, AZ. Amy created MoodConnect after being laid off in May 2020 (due to the pandemic) from her marketing job. The inspiration for MoodConnect came to her from meditation. The question "How are you feeling?" started it all and has kept her going. In today's job, Amy is highlighting the real problems the current workforce is experiencing while shedding light onto how people can find peace and develop a stronger relationship with themselves through a positive environment. She has an app, blog, podcast, health and wellness directory that focuses on providing mental health and wellness solutions for all. The app is still in development so stay tuned for its launch. You can download her free Discovery session for Self-care, increasing self-value, mental health and wellness. Get it at https://www.moodconnect.com Connect with Amy here: Instagram: https://www.instagram.com/moodconnect/ Facebook: https://www.facebook.com/moodconnect YouTube: https://www.youtube.com/channel/UCBAAxO8SJ1KzBOqEsW2f0mg LinkedIn: https://www.linkedin.com/company/moodconnect Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.

Karen Rae is the founder of Fave Biz Society, for ambitious women entrepreneurs who want to create a spark in their business with consistent accountability. Karen started the Fave community while walking through unexpected challenges of divorce, reentering the workforce, living on her own for the first time, and life's other major transitions of empty nester and menopause. Feeling invisible through life's challenges she chose to thrive and show up and be vibrant in her own life while creating a place for women like YOU to be celebrated and shine too. Today, she has a vision of celebrating 1m women because simply, they are worth celebrating! Her mission is to Celebrate YOU through the Fave Biz Society with enthusiasm, consistency, and camaraderie to move you forward in business and life in our Accountability Society, Resource Power Partners, and Community Connections. Connect with Karen here: https://www.favelifestyles.com/ https://www.facebook.com/FaveLifestyles Instagram: @favelifestyles https://www.linkedin.com/company/fave-lifestyles-llc Download Karen's FREE Digital Accountability Workbook! If you want to create a SPARK in your business with laser focus on ONE consistent clear goal, visit https://www.subscribepage.com/fave-accountability-workbook and download it today. Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.

What does “success” mean to you? How do you determine if you are successful? How do you determine if you are defeated and it’s time to give up, put your tail between your legs, and go home? This is for only you to decide. Listen in as Lynda Sunshine West shares her story of how she has experienced success, defeat, and then success again. How does she know when it’s time to give up or continue on? And what can you do with this information that will help you define your own success. Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.

JenaRose is a Business Healer for Women Founders, Leaders and Innovators. She is a business partner of INOSOT (eye-know-Soh) located out of Salinas, California, and currently lives in beautiful Sedona, Arizona, where she facilitates weekend retreats on the power of collaboration, getting more done with less effort. In today's episode, JenaRose is sharing with us the way we can flip our mindsets to allow our bodies to melt and expand so positive energy can flow through us. Her practice is focused around completely eliminating negatives that are not working in our lives. CONNECT WITH JENAROSE HERE: Facebook: https://www.facebook.com/JediJena LinkedIn: https://www.linkedin.com/in/jenarose-francia-08558137/ Did you like this epidose? Please share it. If you want to collaborate with Lynda Sunshine West on one of her projects, click here and hop on a call with her to find out how: https://buff.ly/3jsjqNx epiDOSE : a podcast dose of epic proportions.