Welcome to the Joyful Energetic Mama Podcast! The place where busy mamas tune in to take out the struggle from the daily work life juggle. I'm your host, Carla Diaz. Every Thursday, I'll share my best tips and tricks on how to reduce the overwhelm and raise up the joy. Round here, we love to dish on all things in the area of health and wellness as well as nurture a mindset that inspires action taking and personal growth. See you every Thursday starting June 11, 2020.