Over 40: Freakin Awesome | Men's Fitness After 40 | Healthy Lifestyle & Wellbeing for Men | Healthy Habits | Fat Loss Over 40 | Testosterone Optimization

Chris Davidson

A men's fitness & lifestyle coach for 15 years (with a weird accent), helping men over 40 get fitter, slimmer, healthier and happier as you get older! Episodes cover effective workouts for older guys, mens fat loss after 40, testosterone optimization and natural supplements, plus building healthy habits for guys in their 40s, 50s and beyond! Grab two free guides to help you get started at https://www.offacoach.com and check out my audio course (including 1:1 coaching) at https://bit.ly/ohb123

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Health & FitnessHealth & Fitness