NFL Free Agency, Day 4 recap: Orlando Brown, Miles Sanders, Jamaal Williams and more

The Athletic Football Show: A show about the NFL

Mar 16 2023 • 45 mins

We're on day four of free agency and still going strong. Robert Mays and Nate Tice recap the latest, including Orlando Brown to the Bengals, Miles Sanders to the Panthers, Jamaal Williams to the Saints, and Fletcher Cox sticking with the Eagles. Follow Robert on Twitter: @robertmays Follow Nate on Twitter: @Nate_Tice Subscribe to The Athletic Football Show... Apple Spotify YouTube Today's show is brought to you by... BetterHelp: Visit today to get 10% off your first month Atlassian: For projects impossible alone, visit Morgan & Morgan: For more information on Morgan & Morgan services, go to or dial 1(800) POUND-LAW from your cell phone 2:30 Bengals sign Orlando Brown 11:30 Browns sign Juan Thornhill 15:00 The Steelers have been busy 21:06 Panthers sign Miles Sanders 25:50 Jamaal Williams to Saints; Alexander Mattison sticks with Vikings 28:12 Fletcher Cox, Dairus Slay stay in Philadelphia 30:24 The intriguing New Orleans Saints 33:04 WR moves: Parris Campbell signs with Giants, D.J. Chark visiting Carolina, updated numbers for Juju and Patriots 39:05 Thursday's minor moves Learn more about your ad choices. Visit