Moments of Introspection with Dr. Virginia Githiri

Dr. Virginia Githiri

When was the last time you took a moment to be honest with yourself? Life brings a myriad of circumstances – many under your control, some out of reach. However, regardless of your ability to change the situation, you have 100% authority to adjust your perspective. A mindset shift might have an impact on how you view the outcome. While you are listening, I hope you hear something that might help stimulate the change you did not realize you needed. Take the time to enjoy the Moments of Introspection Podcast and improve your mindset today. Dr. Virginia Githiri is an energetic keynote presenter, integrative wellness coach & life strategist, and entrepreneur with more than three decades of experience. Also a full-time faculty member at Indiana University (Bloomington), she is known for her memorable presentations, engaging teaching style, and impactful communication. read less

The Githiri Sisters - a fun conversation about FOCUS (and other random things) - Part 2
17-10-2022
The Githiri Sisters - a fun conversation about FOCUS (and other random things) - Part 2
In part 2 of this special episode, I continue the conversation with my sister, Maria. In addition to hearing more about Maria's strategies to help her focus, we get to hear about a few of her hilarious food adventures! If you have not already, listen to Part 1. Click here to open.Live - Laugh - Love!*****************************************VIEW ON YOUTUBEhttps://youtu.be/C5RixICJL_Q******************************************Maria's Music Resources and ClassesBusiness Name: Music Melody and HarmonyMusic Melody and HarmonyTikTok: https://www.tiktok.com/@musicmelodyandharmonyIG: https://www.instagram.com/musicmelodyandharmony/YouTube: https://www.youtube.com/channel/UCCD4Hyo5KDWN-1k2BPmt2ywFacebook: https://www.facebook.com/musicmelodyandharmonyEtsy: https://www.etsy.com/shop/MusicMelodyNHarmonyUdemy Course: https://www.udemy.com/course/music-basics-for-non-musicians/***************************************************LEARN MORE ABOUT DR VIRGINIA GITHIRIWEBSITEhttps://www.drvirginiagithiri.comYOUTUBE:https://www.youtube.com/channel/UCRlqAV8pUtRjD0a4grexyCg/featuredSOCIAL MEDIATikTok: https://www.tiktok.com/@drvgithiriIG: https://www.instagram.com/dr.virginia.githiriFacebook: https://www.facebook.com/DrVirginiaGithiriVISIT THE MOMENTS OF INTROSPECTION PODCAST SHOW PAGE:https://momentsofintrospectionwithdrvirginiagithiri.buzzsprout.com/********************************************************EPISODE SPONSORPopKorn Kernels With A Twisthttps://popkorntwist.c
The Githiri Sisters - a fun conversation about FOCUS (and other random things) - Part 1
09-10-2022
The Githiri Sisters - a fun conversation about FOCUS (and other random things) - Part 1
In this special episode, I chat with my lovely sister, Maria Githiri. She is a brilliant engineer, a talented musician (taller, younger), and the best sister I could have been blessed to have (heart emojis :-)!We chat about focus, and we also reminisce about times growing up.  This episode is only the first part of our chat. Make sure to subscribe to know when the second part is available. Live - Laugh - Love!*****************************************VIEW ON YOUTUBEhttps://www.youtube.com/watch?v=I_dKpfvV0EA******************************************Maria's Music Resources and ClassesBusiness Name: Music Melody and HarmonyMusic Melody and HarmonyTikTok: https://www.tiktok.com/@musicmelodyandharmonyIG: https://www.instagram.com/musicmelodyandharmony/YouTube: https://www.youtube.com/channel/UCCD4Hyo5KDWN-1k2BPmt2ywFacebook: https://www.facebook.com/musicmelodyandharmonyEtsy: https://www.etsy.com/shop/MusicMelodyNHarmonyUdemy Course: https://www.udemy.com/course/music-basics-for-non-musicians/***************************************************LEARN MORE ABOUT DR VIRGINIA GITHIRIWEBSITEhttps://www.drvirginiagithiri.comYOUTUBE:https://www.youtube.com/channel/UCRlqAV8pUtRjD0a4grexyCg/featuredSOCIAL MEDIATikTok: https://www.tiktok.com/@drvgithiriIG: https://www.instagram.com/dr.virginia.githiriFacebook: https://www.facebook.com/DrVirginiaGithiriVISIT THE MOMENTS OF INTROSPECTION PODCAST SHOW PAGE:https://momentsofintrospectionwithdrvirginiagithiri.buzzsprout.com/********************************************************EPISODE SPONSORPopKorn Kernels With A Twisthttps://popkorntwist.com