You Can. And You Will. Self-Development for Ambitious Women

Kathrine Louis - Executive Coach for Women | Growth Mindset & Positive Psychology Expert

Hosted by Kathrine Louis — Executive Coach for ambitious women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — ”You Can. And You Will. Self-Development for Ambitious Women” is your weekly power source for becoming the woman you know you’re meant to be.

Every episode blends science-backed strategies with deep mindset recalibrations, helping you build identity-driven success that feels powerful and peaceful. No more hustling for worth. No more waiting for permission.

Whether you’re growing a business, leading a new chapter in your life, or simply reclaiming your fire — this space will ground you in your truth and activate your next level with clarity, confidence, and emotional freedom.

Because you’re not stuck.
You’re simply outgrowing what no longer fits.
And the version of you who already knows?
She’s ready. She’s waiting. And she’s yours.

This isn’t just about dreaming big—it’s about becoming the woman who makes it happen.

🧡 Because You Can. And You Will.

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Education

Episodes

10 Real Confidence Steps That Actually Work for Ambitious Women (No Instagram Fluff)
Yesterday
10 Real Confidence Steps That Actually Work for Ambitious Women (No Instagram Fluff)
Confidence isn’t built by posing for Instagram or repeating empty affirmations—it’s built through action, evidence, and how you lead yourself every single day. In this episode, Kathrine Louis shares 10 real confidence steps ambitious women use to stop overthinking, own their space, and build unshakable self-trust. These are not hacks—they’re habits that create lasting confidence and magnetic presence. WATCH THIS EPISODE ON YOUTUBE: https://bit.ly/4gdF1nl    💡 You’ll learn: How to regulate your nervous system to access true power Why confidence is built through evidence, not feelings Daily habits that shift you from self-doubt into self-trust The mindset that makes you stop hiding and start leading ✨ If this episode inspired you, subscribe, rate, and share it with a woman who needs this message today. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! ------------------------------------------------------------------- 🎧 About the Podcast: Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms. 🧡 You Can. And You Will.  *FREEBIES* Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC   My Audio Training: https://bit.ly/4cgCA3m   Join Sunday Mail:  https://bit.ly/3IE0uHO *WORK WITH ME* My 1:1 Coaching Program:  https://bit.ly/3ISzmbH  My Masterclass: https://bit.ly/44YytH4  My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr   Hardcover (Europe Only):  https://amzn.to/42or3fk    *SOCIAL LINKS* Instagram: https://bit.ly/3z5o4fB  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis   YouTube: https://bit.ly/4gdF1nl * ADDITIONAL RESOURCES* 💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources   🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x   🛍  My Amazon Storefront: https://amzn.to/3OjMfKE
The #1 Reason Women Feel Stuck (And How to Break Free)
03-08-2025
The #1 Reason Women Feel Stuck (And How to Break Free)
High-achieving women are brilliant at achieving—but often at the cost of their nervous system and feminine energy. When your body is stuck in constant activation, you lose the very presence that makes you magnetic. In this episode, Kathrine Louis shares why feminine energy is the secret power so many ambitious women forget—and how reconnecting with it transforms not only your success, but the way you feel living it. You’ll learn: 💡 Why burnout is the inevitable outcome of constant fight-or-flight 💡 What feminine energy really is (and what it’s not) 💡 How to combine feminine energy with your work to create unstoppable results 💡 Kathrine’s private rituals to regulate your nervous system and return to your magnetic self This is your reminder: you don’t have to push to be powerful. Listen in and reconnect with the energy that makes everything flow. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! ------------------------------------------------------------------- 🎧 About the Podcast: Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms. 🧡 You Can. And You Will.  *FREEBIES* Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC   My Audio Training: https://bit.ly/4cgCA3m   Join Sunday Mail:  https://bit.ly/3IE0uHO *WORK WITH ME* My 1:1 Coaching Program:  https://bit.ly/3ISzmbH  My Masterclass: https://bit.ly/44YytH4  My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr   Hardcover (Europe Only):  https://amzn.to/42or3fk    *SOCIAL LINKS* Instagram: https://bit.ly/3z5o4fB  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis   YouTube: https://bit.ly/4gdF1nl * ADDITIONAL RESOURCES* 💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources   🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x   🛍  My Amazon Storefront: https://amzn.to/3OjMfKE
Build Real Resilience in 5 Minutes: Empowering High Achieving Women (Not Fake Strength)
31-07-2025
Build Real Resilience in 5 Minutes: Empowering High Achieving Women (Not Fake Strength)
🧡 Your power was never gone—it just needed to be remembered. ✨ In this episode: ✔️ 3 steps to tap into real resilience this morning ✔️ How to return to your power after a setback ✔️ The energy of soft, grounded leadership 🚀 Let today be your quiet comeback. 🧡 Subscribe & leave a review. Let’s rise together. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! ------------------------------------------------------------------- 🎧 About the Podcast: Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms. 🧡 You Can. And You Will.  *FREEBIES* Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC   My Audio Training: https://bit.ly/4cgCA3m   Join Sunday Mail:  https://bit.ly/3IE0uHO *WORK WITH ME* My 1:1 Coaching Program:  https://bit.ly/3ISzmbH  My Masterclass: https://bit.ly/44YytH4  My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr   Hardcover (Europe Only):  https://amzn.to/42or3fk    *SOCIAL LINKS* Instagram: https://bit.ly/3z5o4fB  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis   YouTube: https://bit.ly/4gdF1nl * ADDITIONAL RESOURCES* 💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources   🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x   🛍  My Amazon Storefront: https://amzn.to/3OjMfKE
The Resilience Secret: How Ambitious Women Bounce Back Stronger
27-07-2025
The Resilience Secret: How Ambitious Women Bounce Back Stronger
🧡 This episode is your permission to rise—not with hustle, but with grace. ✨ In this episode: ✔️ What true resilience looks like for high-caliber women ✔️ How to bounce back softly, wisely, and intentionally ✔️ The mindset shift that turns any setback into elevation 🚀 Ready to become the woman who always rises—her way? 🧡 Subscribe & leave a review. This is how more women reclaim their power. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! ------------------------------------------------------------------- 🎧 About the Podcast: Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms. 🧡 You Can. And You Will.  *FREEBIES* Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC   My Audio Training: https://bit.ly/4cgCA3m   Join Sunday Mail:  https://bit.ly/3IE0uHO *WORK WITH ME* My 1:1 Coaching Program:  https://bit.ly/3ISzmbH  My Masterclass: https://bit.ly/44YytH4  My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr   Hardcover (Europe Only):  https://amzn.to/42or3fk    *SOCIAL LINKS* Instagram: https://bit.ly/3z5o4fB  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis   YouTube: https://bit.ly/4gdF1nl * ADDITIONAL RESOURCES* 💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources   🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x   🛍  My Amazon Storefront: https://amzn.to/3OjMfKE
Decide First. Receive Fast. – 5 MINUTES MORNING MOTIVATION
24-07-2025
Decide First. Receive Fast. – 5 MINUTES MORNING MOTIVATION
🧡 You don’t need more time. You need to move with more certainty. ✨ In this episode: ✔️ Why deciding first changes everything ✔️ 3 ways to calibrate to your next-level identity today ✔️ How to embody belief in under 5 minutes 🚀 Step into her energy—now. 🧡 Subscribe & leave a review—it helps more women lead from certainty. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! ------------------------------------------------------------------- 🎧 About the Podcast: Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms. 🧡 You Can. And You Will.  *FREEBIES* Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC   My Audio Training: https://bit.ly/4cgCA3m   Join Sunday Mail:  https://bit.ly/3IE0uHO *WORK WITH ME* My 1:1 Coaching Program:  https://bit.ly/3ISzmbH  My Masterclass: https://bit.ly/44YytH4  My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr   Hardcover (Europe Only):  https://amzn.to/42or3fk    *SOCIAL LINKS* Instagram: https://bit.ly/3z5o4fB  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis   YouTube: https://bit.ly/4gdF1nl * ADDITIONAL RESOURCES* 💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources   🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x   🛍  My Amazon Storefront: https://amzn.to/3OjMfKE
Lead Before It’s Logical – The Power of Deciding First
20-07-2025
Lead Before It’s Logical – The Power of Deciding First
🧡 This episode is your reminder: powerful women decide first. ✨ In this episode: ✔️ Why waiting for evidence keeps you stuck ✔️ How to lead with posture, certainty, and belief ✔️ Practical tools to move first—before the results arrive 🚀 Ready to rise into her before the world catches up? 🧡 Subscribe & leave a review—it helps more women embody next-level identity now. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! ------------------------------------------------------------------- 🎧 About the Podcast: Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms. 🧡 You Can. And You Will.  *FREEBIES* Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC   My Audio Training: https://bit.ly/4cgCA3m   Join Sunday Mail:  https://bit.ly/3IE0uHO *WORK WITH ME* My 1:1 Coaching Program:  https://bit.ly/3ISzmbH  My Masterclass: https://bit.ly/44YytH4  My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr   Hardcover (Europe Only):  https://amzn.to/42or3fk    *SOCIAL LINKS* Instagram: https://bit.ly/3z5o4fB  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis   YouTube: https://bit.ly/4gdF1nl * ADDITIONAL RESOURCES* 💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources   🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x   🛍  My Amazon Storefront: https://amzn.to/3OjMfKE
Micro-Moves, Big Identity – 5 MINUTES MORNING MOTIVATION
17-07-2025
Micro-Moves, Big Identity – 5 MINUTES MORNING MOTIVATION
🧡 If you’ve been waiting for the big shift, start with the small ones. ✨ In this episode: ✔️ Why your identity lives in the micro-decisions ✔️ 3 morning rituals to activate her energy ✔️ How to embody your next level today 🚀 Ready to become her—one decision at a time? 🧡 Subscribe & leave a review. Your evolution begins here. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! ------------------------------------------------------------------- 🎧 About the Podcast: Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms. 🧡 You Can. And You Will.  *FREEBIES* Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC   My Audio Training: https://bit.ly/4cgCA3m   Join Sunday Mail:  https://bit.ly/3IE0uHO *WORK WITH ME* My 1:1 Coaching Program:  https://bit.ly/3ISzmbH  My Masterclass: https://bit.ly/44YytH4  My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr   Hardcover (Europe Only):  https://amzn.to/42or3fk    *SOCIAL LINKS* Instagram: https://bit.ly/3z5o4fB  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis   YouTube: https://bit.ly/4gdF1nl * ADDITIONAL RESOURCES* 💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources   🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x   🛍  My Amazon Storefront: https://amzn.to/3OjMfKE
Becoming Her Through the Micro-Decisions That Define You
13-07-2025
Becoming Her Through the Micro-Decisions That Define You
🧡 Becoming her isn’t about the dramatic—it’s about the daily. ✨ In this episode: ✔️ How micro-decisions shape your future self ✔️ Why your environment is either activating or limiting you ✔️ Identity-aligned habits for effortless embodiment 🚀 Want to shift into your next-level identity today? 🧡 Subscribe & leave a review to help more women become her—in every moment. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! ------------------------------------------------------------------- 🎧 About the Podcast: Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms. 🧡 You Can. And You Will.  *FREEBIES* Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC   My Audio Training: https://bit.ly/4cgCA3m   Join Sunday Mail:  https://bit.ly/3IE0uHO *WORK WITH ME* My 1:1 Coaching Program:  https://bit.ly/3ISzmbH  My Masterclass: https://bit.ly/44YytH4  My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr   Hardcover (Europe Only):  https://amzn.to/42or3fk    *SOCIAL LINKS* Instagram: https://bit.ly/3z5o4fB  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis   YouTube: https://bit.ly/4gdF1nl * ADDITIONAL RESOURCES* 💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources   🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x   🛍  My Amazon Storefront: https://amzn.to/3OjMfKE
Emotional Elegance – 5 MINUTES MORNING MOTIVATION
10-07-2025
Emotional Elegance – 5 MINUTES MORNING MOTIVATION
🧡 If you’re ready to start your day from grounded emotional power, this one’s for you. ✨ In this episode: ✔️ What emotional elegance means in real life ✔️ 3 simple tools to regulate and lead with calm ✔️ Why presence > performance, always 🚀 Let’s replace the pressure with presence, together. 🧡 Subscribe & leave a review to help more women return to their power. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! ------------------------------------------------------------------- 🎧 About the Podcast: Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms. 🧡 You Can. And You Will.  *FREEBIES* Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC   My Audio Training: https://bit.ly/4cgCA3m   Join Sunday Mail:  https://bit.ly/3IE0uHO *WORK WITH ME* My 1:1 Coaching Program:  https://bit.ly/3ISzmbH  My Masterclass: https://bit.ly/44YytH4  My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr   Hardcover (Europe Only):  https://amzn.to/42or3fk    *SOCIAL LINKS* Instagram: https://bit.ly/3z5o4fB  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis   YouTube: https://bit.ly/4gdF1nl * ADDITIONAL RESOURCES* 💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources   🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x   🛍  My Amazon Storefront: https://amzn.to/3OjMfKE
Whole. Calm. Unshakable – Leading With Emotional Elegance
06-07-2025
Whole. Calm. Unshakable – Leading With Emotional Elegance
🧡 Ready to stop splitting yourself to succeed? This episode is your permission to lead with emotional elegance and full integration. ✨ In this episode: ✔️ Why your wholeness is your true power ✔️ How to regulate without suppressing emotion ✔️ Daily practices for calm, confident leadership 🚀 Want to lead from presence, not pressure? 🧡 Subscribe & leave a review—it helps more women step into emotional power and feminine precision. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! ------------------------------------------------------------------- 🎧 About the Podcast: Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms. 🧡 You Can. And You Will.  *FREEBIES* Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC   My Audio Training: https://bit.ly/4cgCA3m   Join Sunday Mail:  https://bit.ly/3IE0uHO *WORK WITH ME* My 1:1 Coaching Program:  https://bit.ly/3ISzmbH  My Masterclass: https://bit.ly/44YytH4  My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr   Hardcover (Europe Only):  https://amzn.to/42or3fk    *SOCIAL LINKS* Instagram: https://bit.ly/3z5o4fB  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis   YouTube: https://bit.ly/4gdF1nl * ADDITIONAL RESOURCES* 💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources   🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x   🛍  My Amazon Storefront: https://amzn.to/3OjMfKE
Quiet Power – 5 MINUTES MORNING MOTIVATION
03-07-2025
Quiet Power – 5 MINUTES MORNING MOTIVATION
🧡 If you’re done with hustle and ready to lead from quiet power—this episode is your morning dose of clarity. ✨ In this episode: ✔️ Why your presence is your greatest power ✔️ How to reset your nervous system in the moment ✔️ What to do when you feel the urge to prove 🚀 Ready to embody magnetic energy and stop overperforming? 🧡 Subscribe & leave a review—it helps more women rise into their power. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! ------------------------------------------------------------------- 🎧 About the Podcast: Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms. 🧡 You Can. And You Will.  *FREEBIES* Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC   My Audio Training: https://bit.ly/4cgCA3m   Join Sunday Mail:  https://bit.ly/3IE0uHO *WORK WITH ME* My 1:1 Coaching Program:  https://bit.ly/3ISzmbH  My Masterclass: https://bit.ly/44YytH4  My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr   Hardcover (Europe Only):  https://amzn.to/42or3fk    *SOCIAL LINKS* Instagram: https://bit.ly/3z5o4fB  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis   YouTube: https://bit.ly/4gdF1nl * ADDITIONAL RESOURCES* 💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources   🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x   🛍  My Amazon Storefront: https://amzn.to/3OjMfKE
132. The Woman Who Leads From Energy – Owning the Room Without the Noise
29-06-2025
132. The Woman Who Leads From Energy – Owning the Room Without the Noise
🧡 Ready to stop proving and start radiating? This episode is your permission slip to lead from energy, not effort. ✨ In this episode: ✔️ How magnetic presence outperforms loud strategies ✔️ The art of feminine power through stillness ✔️ 4 steps to lead without noise, force, or hustle 🚀 Want to elevate your energy and lead with calm magnetism? 🧡 Subscribe & leave a review—so more women can lead with clarity and confidence. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! ------------------------------------------------------------------- 🎧 About the Podcast: Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms. 🧡 You Can. And You Will.  *FREEBIES* Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC   My Audio Training: https://bit.ly/4cgCA3m   Join Sunday Mail:  https://bit.ly/3IE0uHO *WORK WITH ME* My 1:1 Coaching Program:  https://bit.ly/3ISzmbH  My Masterclass: https://bit.ly/44YytH4  My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr   Hardcover (Europe Only):  https://amzn.to/42or3fk    *SOCIAL LINKS* Instagram: https://bit.ly/3z5o4fB  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis   YouTube: https://bit.ly/4gdF1nl * ADDITIONAL RESOURCES* 💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources   🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x   🛍  My Amazon Storefront: https://amzn.to/3OjMfKE
131. The Power of Elegant Standards - 5 MINUTES MORNING MOTIVATION
26-06-2025
131. The Power of Elegant Standards - 5 MINUTES MORNING MOTIVATION
🧡 If you’re ready to stop chasing success and start calibrating your standards, this episode is for you. When you align your standards to your highest self, you unlock the peace and clarity you’ve been seeking. ✨ In this episode: ✔️ How to set and align elevated standards for your life ✔️ Why internal standards are key to lasting peace ✔️ How to execute with elegance and ease, not force 🚀 Ready to create lasting peace through your elevated standards? 🧡 Love this episode? Subscribe & leave a five-star review to help more women rise into their power. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! ------------------------------------------------------------------- 🎧 About the Podcast: Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms. 🧡 You Can. And You Will.  *FREEBIES* Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC   My Audio Training: https://bit.ly/4cgCA3m   Join Sunday Mail:  https://bit.ly/3IE0uHO *WORK WITH ME* My 1:1 Coaching Program:  https://bit.ly/3ISzmbH  My Masterclass: https://bit.ly/44YytH4  My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr   Hardcover (Europe Only):  https://amzn.to/42or3fk    *SOCIAL LINKS* Instagram: https://bit.ly/3z5o4fB  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis   YouTube: https://bit.ly/4gdF1nl * ADDITIONAL RESOURCES* 💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources   🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x   🛍  My Amazon Storefront: https://amzn.to/3OjMfKE
130. Elegant Standards – Creating Peace Through High Standards
22-06-2025
130. Elegant Standards – Creating Peace Through High Standards
🧡 If you’re ready to stop chasing success and start calibrating your standards, this episode is for you. When you align your standards to your highest self, you unlock the peace and clarity you’ve been seeking. ✨ In this episode: ✔️ How to set and align elevated standards for your life ✔️ Why internal standards are key to lasting peace ✔️ How to execute with elegance and ease, not force 🚀 Ready to create lasting peace through your elevated standards? 🧡 Love this episode? Subscribe & leave a five-star review to help more women rise into their power. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! ------------------------------------------------------------------- 🎧 About the Podcast: Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms. 🧡 You Can. And You Will.  *FREEBIES* Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC   My Audio Training: https://bit.ly/4cgCA3m   Join Sunday Mail:  https://bit.ly/3IE0uHO *WORK WITH ME* My 1:1 Coaching Program:  https://bit.ly/3ISzmbH  My Masterclass: https://bit.ly/44YytH4  My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr   Hardcover (Europe Only):  https://amzn.to/42or3fk    *SOCIAL LINKS* Instagram: https://bit.ly/3z5o4fB  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis   YouTube: https://bit.ly/4gdF1nl * ADDITIONAL RESOURCES* 💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources   🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x   🛍  My Amazon Storefront: https://amzn.to/3OjMfKE
129. Protecting Your Energy So Your Leadership Becomes Magnetic - 5 MINUTES MORNING MOTIVATION
19-06-2025
129. Protecting Your Energy So Your Leadership Becomes Magnetic - 5 MINUTES MORNING MOTIVATION
🧡 If you’ve been neglecting your energy and need a reset, this episode is for you. It’s time to protect your power and lead with clarity. When you honor your boundaries, your energy will naturally align with your success. ✨ In this episode: ✔️ Why protecting your energy is the key to unlocking your leadership potential ✔️ The power of boundaries in creating a calm, confident, and aligned life ✔️ How to step into your most powerful self with emotional clarity and strength 🚀 Ready to protect your energy and unlock your true power? 🧡 Love this episode? Subscribe & leave a five-star review to help more women rise into their power. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! ------------------------------------------------------------------- 🎧 About the Podcast: Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms. 🧡 You Can. And You Will.  *FREEBIES* Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC   My Audio Training: https://bit.ly/4cgCA3m   Join Sunday Mail:  https://bit.ly/3IE0uHO *WORK WITH ME* My 1:1 Coaching Program:  https://bit.ly/3ISzmbH  My Masterclass: https://bit.ly/44YytH4  My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr   Hardcover (Europe Only):  https://amzn.to/42or3fk    *SOCIAL LINKS* Instagram: https://bit.ly/3z5o4fB  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis   YouTube: https://bit.ly/4gdF1nl * ADDITIONAL RESOURCES* 💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources   🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x   🛍  My Amazon Storefront: https://amzn.to/3OjMfKE
128.  BONUS: You’re not lost. You’re just no longer available for what no longer fits.
17-06-2025
128. BONUS: You’re not lost. You’re just no longer available for what no longer fits.
🧡 If you’re feeling lost, unclear, or like you’ve outgrown everything—you’re not stuck. You’re expanding. And the version of you who already knows what to do? She’s waiting to be claimed. ✨ In this episode: ✔️ How to recognize the identity threshold you're standing at ✔️ Why your growth feels like confusion—but is actually clarity in disguise ✔️ How to activate the self-led woman within you and move forward now 🚀 Ready to claim the version of you who already knows? 🧡 Love this episode? Subscribe & leave a five-star review to help more women rise into their power. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! ------------------------------------------------------------------- 🎧 About the Podcast: Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms. 🧡 You Can. And You Will.  *FREEBIES* Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC   My Audio Training: https://bit.ly/4cgCA3m   Join Sunday Mail:  https://bit.ly/3IE0uHO *WORK WITH ME* My 1:1 Coaching Program:  https://bit.ly/3ISzmbH  My Masterclass: https://bit.ly/44YytH4  My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr   Hardcover (Europe Only):  https://amzn.to/42or3fk    *SOCIAL LINKS* Instagram: https://bit.ly/3z5o4fB  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis   YouTube: https://bit.ly/4gdF1nl * ADDITIONAL RESOURCES* 💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources   🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x   🛍  My Amazon Storefront: https://amzn.to/3OjMfKE
127. Protecting Her Energy – Boundaries are the key to protecting your energy and allowing your power to shine through
15-06-2025
127. Protecting Her Energy – Boundaries are the key to protecting your energy and allowing your power to shine through
🧡 If you’ve been neglecting your energy, this episode is for you. Boundaries are your superpower—the key to protecting your peace and preserving your leadership potential. ✨ In this episode: ✔️ Why protecting your energy is essential for powerful leadership ✔️ How setting boundaries enhances emotional clarity ✔️ The power of leading with calm and confidence 🚀 Ready to protect your energy and unlock your true power? 🧡 Love this episode? Subscribe & leave a five-star review to help more women rise into their power. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! ------------------------------------------------------------------- 🎧 About the Podcast: Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms. 🧡 You Can. And You Will.  *FREEBIES* Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC   My Audio Training: https://bit.ly/4cgCA3m   Join Sunday Mail:  https://bit.ly/3IE0uHO *WORK WITH ME* My 1:1 Coaching Program:  https://bit.ly/3ISzmbH  My Masterclass: https://bit.ly/44YytH4  My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr   Hardcover (Europe Only):  https://amzn.to/42or3fk    *SOCIAL LINKS* Instagram: https://bit.ly/3z5o4fB  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis   YouTube: https://bit.ly/4gdF1nl * ADDITIONAL RESOURCES* 💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources   🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x   🛍  My Amazon Storefront: https://amzn.to/3OjMfKE
126. Becoming Her With Small And Aligned Actions -  5 Minute Morning Motivation
12-06-2025
126. Becoming Her With Small And Aligned Actions - 5 Minute Morning Motivation
🧡 Ready to stop waiting and start becoming? This episode will remind you that every small, aligned action you take today is part of creating your future self. ✨ In this episode: ✔️ How small aligned actions lead to big transformation ✔️ Why consistency is key in shifting into your highest self ✔️ How trusting the process unlocks the future you desire 🚀 Ready to take action today and begin becoming your highest self? 🧡 Love this episode? Subscribe & leave a five-star review to help more women rise into their power.   ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! ------------------------------------------------------------------- 🎧 About the Podcast: Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms. 🧡 You Can. And You Will.  *FREEBIES* Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC   My Audio Training: https://bit.ly/4cgCA3m   Join Sunday Mail:  https://bit.ly/3IE0uHO *WORK WITH ME* My 1:1 Coaching Program:  https://bit.ly/3ISzmbH  My Masterclass: https://bit.ly/44YytH4  My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr   Hardcover (Europe Only):  https://amzn.to/42or3fk    *SOCIAL LINKS* Instagram: https://bit.ly/3z5o4fB  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis   YouTube: https://bit.ly/4gdF1nl * ADDITIONAL RESOURCES* 💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources   🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x   🛍  My Amazon Storefront: https://amzn.to/3OjMfKE
125. BONUS: You Don´t Need Any More Healing - You need Activation.
10-06-2025
125. BONUS: You Don´t Need Any More Healing - You need Activation.
🧡 If you’re tired of over-processing, healing loops, and second-guessing yourself—this episode is for you. It’s time to rise from clarity, not confusion. You don’t need fixing. You need activation. ✨ In this episode: ✔️ Why clarity—not more self-work—is the key to your next level ✔️ How to access your power through identity activation ✔️ The mindset shift that ends overthinking and fuels clean momentum 🚀 Ready to activate your next level instead of working harder for it? 🧡 Love this episode? Subscribe & leave a five-star review to help more women rise into their power. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! ------------------------------------------------------------------- 🎧 About the Podcast: Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms. 🧡 You Can. And You Will.  *FREEBIES* Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC   My Audio Training: https://bit.ly/4cgCA3m   Join Sunday Mail:  https://bit.ly/3IE0uHO *WORK WITH ME* My 1:1 Coaching Program:  https://bit.ly/3ISzmbH  My Masterclass: https://bit.ly/44YytH4  My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr   Hardcover (Europe Only):  https://amzn.to/42or3fk    *SOCIAL LINKS* Instagram: https://bit.ly/3z5o4fB  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis   YouTube: https://bit.ly/4gdF1nl * ADDITIONAL RESOURCES* 💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources   🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x   🛍  My Amazon Storefront: https://amzn.to/3OjMfKE
124. Finally Becoming Her – How Aligned Routines and Habits Lead You to Your Future Self
08-06-2025
124. Finally Becoming Her – How Aligned Routines and Habits Lead You to Your Future Self
🧡 If you’re ready to align your routines and habits with the woman you are becoming, this episode is for you. It’s time to stop waiting and start taking action that aligns with the future you. In this episode, we’ll talk about how small, aligned actions can create the massive shift you’ve been waiting for. ✨ In this episode: ✔️ How aligning your habits with your future self can lead to effortless transformation ✔️ The power of consistent actions in manifesting your goals ✔️ Why trusting the process is key to becoming your highest self 🚀 Ready to start creating the life you desire, one action at a time? 🧡 Love this episode? Subscribe & leave a five-star review to help more women rise into their power. ✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. I love seeing which part spoke to you most! ------------------------------------------------------------------- 🎧 About the Podcast: Hosted by Kathrine Louis — Executive Coach for high-achieving women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — "You Can. And You Will. Self-Development for Ambitious Women" is your weekly power source for becoming the woman you know you’re meant to be. This podcast delivers the clarity, confidence, and high-level execution you need to lead with certainty, strengthen your mindset, and create powerful results on your terms. 🧡 You Can. And You Will.  *FREEBIES* Reprogram your subconscious mind with powerful subliminals for success, confidence & abundance: https://bit.ly/44NB3zC   My Audio Training: https://bit.ly/4cgCA3m   Join Sunday Mail:  https://bit.ly/3IE0uHO *WORK WITH ME* My 1:1 Coaching Program:  https://bit.ly/3ISzmbH  My Masterclass: https://bit.ly/44YytH4  My Book: Becoming Her – The 6 months Transformation Journal: Paperback (Worldwide):  https://amzn.to/4hdMHXr   Hardcover (Europe Only):  https://amzn.to/42or3fk    *SOCIAL LINKS* Instagram: https://bit.ly/3z5o4fB  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis   YouTube: https://bit.ly/4gdF1nl * ADDITIONAL RESOURCES* 💵 My FAVORITE TOOLS for my BUSINESS: https://kathrinelouis.com/resources   🎵 30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x   🛍  My Amazon Storefront: https://amzn.to/3OjMfKE