The Trail Tales: Unraveling Ultrarunning with Michele Schueler

Join us for a lively conversation with the incredible Michele Schueler as she and ROC discuss the joys of nighttime ultra running, sharing laughter and valuable tips for runners at every level.

Fueling your body is crucial, and Michele shares her experience with physical therapy and injury recovery while our conversation expands to include everything from the origins of the Yetis to memorable races and overcoming challenges. We also dive into the importance of having a great support system during ultra-marathons and the value of self-care and self-expression in running.

Finally, listen as Michele reflects on how ultra running has shaped her perspective on life and offers advice for others starting out on their running journey. So grab a drink, settle in, and join us for this entertaining and insightful episode with Michele, Jen, and Grace.

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