Zone 2 Training, Part 1/2

Runners of the Corn

27-04-2022 • 1 hr

Matthias discusses zone 2 training with Jen and Andrea.  With this podcast, there are some informational slides to help guide you.  Be sure to check for that link on the Runners of the Corn Facebook page.
If you do not have Facebook and looking for that slide, message us through the website at
Runnersofthecorn.com