Nation-wide, farmers and ranchers are two times more likely to die by suicide than other demographic. This can be brought on by day to day stresses of farming and ranching, dealing with an unpridictable mother nature, crop or animal loss, strenuous work schedules, financial stresses, and the preasure of keeping multi-generational farms in operation for future generations.

For this reason, Utah State University Extension along with the Utah Department of Agriculture and Food have partnered to bring Utah's agricultural and rural communities the Agriculture Stress Assistance Program. Tune into this episode to learn more about the program and how it is helping Utahn's or how it could help you and your family.

If you or someone you know is struggling with mental health and are in need of assistance, please utilize the resources linked below to help you on your mental wellness journey. If you or a loved one is struggling with thoughts of self harm, please call the Suicide and Crisis Lifeline at 988.

https://ag.utah.gov/asap/

https://extension.usu.edu/agwellness/