Living with Intention with April Wyett

Have you ever created a Vision Board? Placing your intentions into creating a visual of your desires? For our last episode of Exploring Your Essence series, we venture past the “vision” and into our essence with SoulCollage. A wonderful modality that provides a tangible & visual effect that you can keep and build from. Which is a great resource for when it is hard to put into words how you are feeling, or maybe need a different way to express what is happening at that time in your life. Our guest for this episode is Joy Johnson, a special friend of mine. I invite you to tune in and to hear Joy’s experiences of being of service and witness her wonderful approach to wellness as she walks us through the process of SoulCollage assisting you in connecting to your essence ~working from the inside out.  Watch the video on my YouTube channel to see Joy and hear her beautiful approach of providing wellness through SoulCollage April Wyett YouTube channel Please hit subscribe and leave a comment of what your experience was with the visualization and what you found inspiring from this episode or share with others to continue working from the inside out! www.openforhealing.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered about your genetic make-up tied to your “humanness”, and why your mental processing can be so different from others and even your own family members?  For my second episode of the series, we continue to explore your essence as we learn about our own “designs” through the technique of Human Design. This interesting approach combines astrology and your unique energy and helps to put things into perspective about your abilities, learn more about you, and how you relate to yourself, others and the world.  I found Human Design to be helpful to unpack certain personality traits I have and provide insight to why sometimes I feel “off” or need time to decompress. With this awareness, I accept that I am “designed” different than others and now I am able to release any judgement I may have placed upon myself.   To provide more insight about Human Design, I invited my next guest, Angela Lundy, to share with you this fascinating modality so you too can explore your essence and receive more insight about yourself and how you are relating to yourself, others and to the world. Tune in and learn about Human Design and hear Angela read my “chart” to reveal some of my qualities and traits which makes up my unique design. I hope this inspires you to connect with Angela to learn more about you and your essence! Watch the video on my YouTube channel to see Angela and hear her approach working with Human Design and how it can support you: April Wyett's YouTube Please hit subscribe and leave a comment of what your you found helpful or inspiring from this episode or share with others to continue working from the inside out! Find Angela Lundy in Instagram www.evolvingonpurpose.org Learn more about your ad choices. Visit megaphone.fm/adchoices

From my own experience and the work I’ve done with numerus individuals, I’ve found we have forgotten our essence, our true nature. As I shared in my last podcast exclusive, “Remembering Your Essence” and about recognizing the light we all hold within ourselves and connecting to the part of ourselves that is always there. We tend to forget our essence because our minds distract us away from this space because we get caught up in what is happening outside of ourselves, and take of the belief, “What I am experiencing is who I am” when we are all SO MUCH MORE! If you’ve been following me for a while, you know how I like to expand from one series to the next by going a little deeper, so that is why I am bringing to you “Exploring Your Essence,” to provide you with a variety of ways to remember your essence, a valuable resource to ease your mind and bring balance back to yourself. For my first guest of the series, I’ve invited Safiya Grace, I’ve worked with Safiya personally and what I love about her is how she holds true compassion, grace and unconditional love for others. She shares with us about her experience of being of service to others with massage, sound healing, and The Sophia Code. Not only will you learn about The Sophia Code, a gentle yet powerful practice, but also hear Safiya’s beautiful “tones” to support you in exploring your essence. So, I invite you take some time for self-care and tune in with me by placing your Attention on your Intention as you continue your journey working from the inside out! Please hit subscribe and leave a comment of what your experience was with the visualization and what you found inspiring from this episode or share with others to continue working from the inside out_! Get the book The Sophia Code by Kaia Ra Iowa Family Massage Trauma Informed Body Work and Pre/Post Natal Care Find out more about April Wyett and Living with Intention Learn more about your ad choices. Visit megaphone.fm/adchoices

In a previous podcast exclusive, Stained Glass Windows, we explored how witnessing all the parts of ourselves without judgment and see them as stained-glass windows we all hold within ourselves. After that, we then went onto the next series to explore Going to the Roots, a deeper dive into self-development and connection to yourself. What I didn’t mention is how remembering your essence is also important for a deeper connection within yourself to help light the way through life’s challenges, the same light which luminates your stained-glass window. Maybe you receive glimpses of your essence when you are with or thinking loved ones, celebrating special occasions, or when you are exploring in nature. Connecting with your essence evokes a sense of peace, calm, inspiration, and this is where unconditional love resides. When you've experienced that “feeling”, this is remembering of your essence. Take some time to listen to this podcast as I share with you more about essence as I walk you through a visualization so you can uncover this valuable resource as you continue working from the inside out.  Please hit subscribe and leave a comment of what your experience was with the visualization and what you found inspiring from this episode or share with others! Connect with April Wyett Living from the Inside Out Learn more about your ad choices. Visit megaphone.fm/adchoices

In my Stained Glass Windows podcast episode, we explored how we can accept all the parts of who we are to help heal as we continue to work from the inside out. For the third episode of Going to the Roots, we are going to uncover different ways to be a witness of the past, recognize old wounds and learn how to merge with and embrace the whole self. We all have past experiences that feel like wounds, and it is our responsibility to heal those and other past traumas. You might not know what path to take or where to start, but having the courage and commitment to showing up for yourself as you seek to learn more about you is what really matters. Just as we explored in a past podcast, "Learning to Navigate Your Internal Landscape" we discussed how a person can only heal as deep as they have ventured into themselves. My guest is Lacey Boles, she is an amazing soul who can walk with you to help navigate and go to the "root" of your challenges. She is a Shamanic Practitioner and shares her spiritual gifts of holistic practices for personal growth and long-term transformation. Her healing services are designed to help you discover your Authentic Self and cultivate personal power. Watch the video on my YouTube channel to see Lacey and hear her approach of holistic practices for personal growth and long-term transformation: youtube.com/@livingwithintention.aprilwyett Changing Woman Retreats Please hit subscribe and leave a comment of what your experience was with the visualization and what you found inspiring from this episode or share with others to continue working from the inside out! Learn more about your ad choices. Visit megaphone.fm/adchoices

For the 2nd episode of my Going to the Roots series, we openly discuss ways to expand your personal development, to witness your relationship to yourSelf and others, as we explore what might be preventing your expansion to live a more abundant life.  My guest, Janet Tingwald, who is a certified professional coach and a licensed Art of Feminine Presence teacher, works with women who desire a deeper relationship with themselves and loved ones. During our time together she talks about applying mindfulness for personal development and growth, and most importantly making your energy a #1 priority. Janet walks us through a simple yet powerful technique for you to feel the difference between “headspace” and “womb space”~ working from the inside out. So, please take some time for your own personal development and watch/listen how energetically going to your roots can support you! I apologize for the delayed echo on my end and thank you for listening! Watch the video on my YouTube channel to see Janet and how her unique approach to personal development can support you: youtube.com/@livingwithintention.aprilwyett Meet Janet Tingwald here Find out more about April Wyett and Living with Intention Learn more about your ad choices. Visit megaphone.fm/adchoices

In my last episode, Stained-glass Windows, we observed our own stained-glass windows and explored ways to recognize and find appreciation and value for the contrast within and move past our fragmented beliefs about ourselves as we embrace the wholeness of our stained-glass windows. This next series goes a little deeper, into the Roots of beliefs and healing through generations. Everyone has heard of Ancestry.com, finding ancestors and the origins of where they might have lived. There is something about discovering more about ourselves, makes us feel closer to something we have lost touch with for generations. And it is important to remember that our ancestors are still with and living through us, in our DNA When we choose to heal deeper parts of ourselves ~ working from the inside out~ we are also healing our lineage of past, present and future. My next guest, Marybelle Harris, has done just that. She is a special friend of mine that I’ve known for over a decade but feels like many lifetimes.   Marybelle shares her story of how she was able to go to the roots of her lineage, witness what showed up for her and how her compassion for family of past and present allowed her to heal in the present day. Watch the video on my YouTube channel to see Janet and how her unique approach to personal development can support you: youtube.com/@livingwithintention.aprilwyett REMEMBER to please subscribe to receive notifications of other episodes, and to set your intentions to continue to keep working from this inside out. Resources Marybelle talks about: Kari Tauring Website: https://karitauring.com Classes: Frith and Grith Nordic Boundary Setting Nordic Soul Parts and Healing Books: "Ancestral Medicine" by Daniel Foor, Ph.D. "Belonging, Remembering Ourselves Home" by Toko-pa Turner "Heathen Soul Lore" by Winifred Hodge Rose Connect with Marybelle to exchange thoughts, rituals, research, and learn from each other: wizdomseekr@gmail.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What do windows mean to you? Simply having a clear pane of glass is useful for looking outside of ourselves. Stained-glass windows on the other hand resonates within us as we witness its beauty from the inside. Unfortunately, we are conditioned to view ourselves one piece at a time and judge our quality in the state of separateness which disconnects us to the rest of ourselves. In this position we cannot see how that one piece brings wholeness to the window within. Together though a guided meditation, we will explore the dynamics of your stained-glass window so you can step back and recognizing how you are not just a “fragment” or one piece at a time interacting in life you can start to approach life through the array of colors within, your own originality in this life, and splendor of your own stained-glass window. Then in this space you can appreciate ALL the parts of yourSelf… as you see the beauty which is illuminated from our own light from within ~ working from the inside out. Please subscribe to receive recent podcasts as you continue working from the inside out! Connect with April Wyett here http://www.livingwithintention.co/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you feel you are in a state of Feast or Famine? Maybe your mind is in a constant state of consuming or possibly you deny yourself “guilty pleasures” of sampling a variety of ways to uplift you by feeding your soul. For the last course of this series, I’ve invited Lacey Boles to discuss how you can become aware of your thoughts so you can identify when your mind is overwhelmed and you can start to recognize the difference within the thoughts based upon quality vs quantity. Through this scale you can let go of thoughts that are “empty calories” and focus on what truly satisfies you and feeds your soul. As a Shamanic Practitioner Lacey works with a buffet of resources and meets you where you are at; promoting the mind, body, spirit connection to assist you in discovering your own authenticity ~working from the inside out. Find out more about Lacey Boles here Changing Woman Retreats Email: Changingwomanretreats@yahoo.com Find Lacey Boles and Changing Woman Retreats on Facebook Find April Wyett and Living with Intention here Learn more about your ad choices. Visit megaphone.fm/adchoices

For our next morsel in my Feeding Your Soul series, we shift to how the resonance and vibration of sound impacts at a cellular level. This episode is an eye-opener, a great reminder to ourselves just how much sound impacts our everyday life. Whether it is through music, voice, and/or nature; these all influence our moods, emotions, and mental states. Sommer Leigh is the founder of Sound Science Soul, a media/lifestyle/wellness brand which helps people such as yourself to utilize sound intentionally to feel better.  When I met Sommer a few years back, I enjoyed connecting with her and hearing about her unique approach to wellness. Not only does she teach about the benefits of sound from both scientific and spiritual perspective, but she also encompasses the mind & body connection ~ working from the Inside Out. Join me to hear how Sommer can support you through guided meditations which include different frequencies to reprogram your mind; helping you to create a new reality and live a healthier, more joyful existence. Watch on my YouTube channel:youtube.com/@livingwithintention.aprilwyett Find out more about Sommer Leigh, founder of Sound Science Soul https://www.facebook.com/soundsciencesoul https://www.instagram.com/soundsciencesoul/ Learn more about your ad choices. Visit megaphone.fm/adchoices

To start the Feeding Your Soul series, I bring to you a buffet of a variety of ways you can "take in" supportive supplements, frequencies, and energy to promote wellbeing. Bring awareness to other ways you can Feed Your Soul in easy and digestible “snack packs” to help balance your mood, energy and mental capacity. Feeding yourself on a cellular level ~ working from the inside out. My first guest of the series, Nichole Jordan, is someone I’ve worked with since 2020. What really attracted me to Nichole’s practice is how she sits down and listens, tunes in to your body, mind, and energy as she works with you to create healthy habits focusing on long-term results.  Take a few moments right now for self-care and listen/watch to hear Nichole’s unique approach to support you to find balance within yourself & life and learn a simple yet easy technique you can use NOW to check in to see what foods are supportive for your body’s needs. You can always watch the video on my YouTube channel to see Nichole and how her unique approach can support you:  Remember to hit subscribe_ so you can receive notifications of the next episode! Meet Nichole Jordan, Intuitive Wellness Coach here https://www.facebook.com/movingmountainsdm Facebook https://www.instagram.com/movingmountainsdm/ Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

I am sure you have heard the saying, “you are what you eat,” and there is a lot of truth in that. So, I have a question for you and that is besides the food you ingest on a daily basis, what about the energies of other people, environments, music, and other stimuli you are exposed to?  How are These possibly impacting our mind & body which then influence how you are relating to yourself, others and to the world. Remember you are the ripple effect. As I’ve talked about in my previous episode Evolving with Energy and how you are continuously evolving at a cellular level, today’s series takes it a little deeper as to tantalize your palates with different flavors. Through Feeding Your Soul series, I bring to you a buffet of a variety of ways you can "take in" supportive substances, frequencies, and energy to promote wellbeing and bring awareness to other ways you can Feed Your Soul in easy and digestible “snack packs”, to help balance your mood, energy and mental capacity. Feeding yourself on a cellular level ~ working from the inside out. You can also explore this series and others on my YouTube channel: youtube.com/@livingwithintention.aprilwyett Work with April Wyett! find out more here Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you want to feel in 1 week, 6 months, or a year from now? What if you could start something TODAY, working from the inside out to bring balance back into your life, would you do it? There are several opportunities to do just that, as I’ve shared through the Evolving with Energy series. For those of you who haven’t had the opportunity to listen in, I invite you to remember that we have evolved from energy, the atoms within our cells, and have materialized into these amazing bodies. But as we grow, we tend to discard the body’s innate intuition (connection to spirit) and rely on the mind to do all the work. This creates a disconnect to the valuable resources we have within our whole body. This series helps to unpack and explore ways our own energy can offer balance and support us in our everyday life. My last guest of the series is Deb Van Latenstein. I invited Deb because she has developed a career like no other and is truly a hidden gem, as she provides services from ancient healing modalities to new cutting-edge genetic practices. Deb has also evolved with these energetic techniques and with her unique practices she offers a holistic multi-disciplinary approach tailored to your unique qualities and circumstances. Deb’s mission in life is simple: to help you Feel Good, hence the title of her business “Feel Good Clinics”. But don’t take my word for it, listen/watch and find out for yourself about Deb’s three pillars (information, frequency & resonance) and how to build a relationship with energy. Also learn the intuitive ways she can support you to bring balance back into your life. Watch the video on my YouTube channel to see Deb and the wonderful insights she shares: youtube.com/@livingwithintention.aprilwyett Find out more about Deb Van Latenstein and Feel Good Clinics Connect with April Wyett and Living with Intention Learn more about your ad choices. Visit megaphone.fm/adchoices

I created Living With Intention to assist you to discover more about yourSelf. Sharing different perspectives of holistic healing by bridging the mind and body connection as together we are planting seeds for growth for expansion from within.   In this series, Evolving with Energy, we come together to explore ways we can live a more balanced life through different types of energy modalities. And as we are curious and open to new ways of being, we invite growth into our lives, as we are meant to evolve. My next guest is Stevie Lang who is an amazing energy intuitive. When she started identifying and listening to her intuition, Stevie discovered how much information she had access to. She is now expanding her awareness to assist you to shift from insecurity and self-doubt to confidence and clarity. Tune in and learn more about Stevie’s story of finding the courage to leave everything she knew as she learned to trust Spirit and discover more about herself. Stevie also gives key points for growth and offers a beautiful heart meditation to support you to evolve with energy. Watch the video on my YouTube channel to see Stevie and the lovely meditation she shares: youtube.com/@livingwithintention.aprilwyett Find out more about Stevie Lang Transformational Coaching, Motivational Speaking, Intuitive Energy Readings www.stevielang.com Email: liveempowered@stevielang.com Visit April Wyett and Living with Intention Learn more about your ad choices. Visit megaphone.fm/adchoices

Are there days when your energy is off, maybe feel heavy, low, or not "yourself"? We tend to discard our own body's abilities to balance our energy because we are working too hard from our headspace ~ creating a disconnect. In this NEW series, Evolving with Energy, which stems from my initial Reiki podcast, I decided to go a little deeper about energy and ways we can make a conscious effort to acknowledge our own energy to build stronger relationships with ourSelves. As this series bridges the gap between our physical & energy bodies and learn how we have the ability to tune into our own energies and frequencies of our bodies and start to understand just how AMAZING we are. Shifting perceptions from how the environment and others “make us feel” to being curious to what experience you are having. You can build awareness to your inner “knowing” of the energy and frequencies and you will come to realize our bodies are constantly communicating to us. Then you can regulate how you respond and become more balanced and less reactionary. I am here to share with you a few friends who also work within the energetic fields to assist others on their healing paths. My first guest is Mia Countryman, an agent of change. Since she was a child, Mia has been seeking and learning about how the world works and why we are here. By using her gifts to help bring clarity & empowerment to others, so you too can make choices and take actions aligned with your highest and best interests. I invite you to hear about Mia’s journey working with energy and experience for yourself the lovely centering exercise she offers. Mia also shares the different ways she can support you through energy work to promote wellness ~ working from the inside out. Watch the video on my YouTube channel to see Mia and the wonderful centering exercise she shares: youtube.com/@livingwithintention.aprilwyett Find out more about Mia Countryman Learn more about your ad choices. Visit megaphone.fm/adchoices

Living With Intention was created to encompass all facets of well-being. It's important to understand that we are not alone. Connection with others for support is crucial to balance and regulate our mental state. However, we are not only supported by loved ones and friends but also connected to Spirit/Source/God or whomever your higher power is. We can have more support on an energetic level than physical. As we learn to trust and be more open to the energy, we can see signs or receive validation from Spirit. For my last episode of this series, I've invited Jamie Collins, an evidential medium from Kansas City, MO. I’ve known Jamie since 2018 and through my experiences, I’ve witnessed how she is able to connect with Spirit to provide great insight and guidance from past loved ones, offering peace of mind for those left behind. I love Jamie’s real approach to her work, and how she too seeks how Spirit is always there to offer guidance. This is a very special episode because this interview is also an on-line gallery style reading, and for both of us, our first time holding a gathering of this size on this type of platform and witness how Jamie holds a grounded space for all who attended and brings much needed messages of love and support! See/hear for yourself the loving and gentle guidance from Spirit, and trust and know we are never alone. Watch the video on my YouTube channel to see Jamie and hear Spirit’s messages and validations from loved ones : youtube.com/@livingwithintention.aprilwyett Find out more about Jamie Collins Learn more about your ad choices. Visit megaphone.fm/adchoices

In this second episode, Liz Baker from the UK joined us and shared about her own experiences with being a highly sensitive person and how she started to listen to Sprit’s guidance to help her navigate life’s challenges. Through her own self-work and trusting in the process, Liz has become the “transformational bridge” bringing balance between the physical and energetic levels. Which helps to put together missing pieces or disconnect one may feel, as she supports others on their healing journey through a modality of resources. You are invited to join us and hear about Liz’s story, what she discovered about her own spiritual path and how Spirit can support you. Also, during the interview Liz provides a wonderful oracle card reading to offer encouragement for your own journey. Watch the video on my YouTube channel to see Liz and the amazing cards she shares: youtube.com/@livingwithintention.aprilwyett Work with April Wyett Reiki Master Bio Dynamic Breathwork practitioner www.livingwithintention.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Living with Intention was created to encompass all facets to promote well-being. our mental health depends upon how well we are able to bounce back from life's challenges. Connection to others for support is crucial to balance and regulate our mental state. It's important to understand that we are not alone, from loved ones, friends, and your connection to Spirit/Source/God. What we fail to realize is we have more support on an energetic level than physical. To start off my Spirit Speaks series, I’ve invited Marsha who is a psychic medium, intuitive advisor and spiritual guide. With her gifts, she channels messages of empowerment, as she connects with Spirits of loved ones passed, providing much needed messages of love, guidance, and healing. These channeled messages serve those who need support in their lives and offer a different perspective for understanding the true connection to Spirit and the abundant answers that are already within themselves, which fosters growth and awareness of how Spirit connects us all. Join me and hear how Marsh placed her Attention on her Intention to build a relationship with Spirit and how through receiving support and guidance she is now being of service to others by sharing her gifts. Watch on my YouTube channel Learn more about your ad choices. Visit megaphone.fm/adchoices

Recently I learned how to scuba dive. I’ve always looked at photos and watched documentaries admiring how people move through the water and wondered about being part of another world.  I knew I wasn’t a strong swimmer, but with courage, dedication and support from my husband I practiced swimming, and was pretty confident in my abilities. During the training I didn't expect how my body would respond with an intensive anxiety before and literally feel like a fish out of water.  Tune in and hear about my journey, witnessing my own false perceptions and how I had to Trust in myself, learn to relax, and let go of what I once thought my world was- stable & solid.  Work with April Wyett Reiki Master and Bio Dynamic Breathwork Practitioner www.livingwithintention.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Finishing up the series, Shifting from Surviving to Thriving, April provides a deeper understanding of when "survival" mode a person is bound by their thoughts and perceptions which limits their ability to be open and receive more in life. Shift the script of thought and trust in one's abilities will help to see the opportunities as links that lead to new discoveries and connections to Self and others. Work with April Wyett- Find out about Reiki, Bio-Dynamic Breathwork and more www.livingwithintention.co Learn more about your ad choices. Visit megaphone.fm/adchoices