Exploring Your Essence ~ with Safiya Grace

Living with Intention

08-03-2023 • 51 mins

From my own experience and the work I’ve done with numerus individuals, I’ve found we have forgotten our essence, our true nature. As I shared in my last podcast exclusive, “Remembering Your Essence” and about recognizing the light we all hold within ourselves and connecting to the part of ourselves that is always there. We tend to forget our essence because our minds distract us away from this space because we get caught up in what is happening outside of ourselves, and take of the belief, “What I am experiencing is who I am” when we are all SO MUCH MORE! If you’ve been following me for a while, you know how I like to expand from one series to the next by going a little deeper, so that is why I am bringing to you “Exploring Your Essence,” to provide you with a variety of ways to remember your essence, a valuable resource to ease your mind and bring balance back to yourself. For my first guest of the series, I’ve invited Safiya Grace, I’ve worked with Safiya personally and what I love about her is how she holds true compassion, grace and unconditional love for others. She shares with us about her experience of being of service to others with massage, sound healing, and The Sophia Code. Not only will you learn about The Sophia Code, a gentle yet powerful practice, but also hear Safiya’s beautiful “tones” to support you in exploring your essence. So, I invite you take some time for self-care and tune in with me by placing your Attention on your Intention as you continue your journey working from the inside out! Please hit subscribe and leave a comment of what your experience was with the visualization and what you found inspiring from this episode or share with others to continue working from the inside out_! Get the book The Sophia Code by Kaia Ra Iowa Family Massage Trauma Informed Body Work and Pre/Post Natal Care Find out more about April Wyett and Living with Intention Learn more about your ad choices. Visit megaphone.fm/adchoices