In my Stained Glass Windows podcast episode, we explored how we can accept all the parts of who we are to help heal as we continue to work from the inside out. For the third episode of Going to the Roots, we are going to uncover different ways to be a witness of the past, recognize old wounds and learn how to merge with and embrace the whole self. We all have past experiences that feel like wounds, and it is our responsibility to heal those and other past traumas. You might not know what path to take or where to start, but having the courage and commitment to showing up for yourself as you seek to learn more about you is what really matters. Just as we explored in a past podcast, "Learning to Navigate Your Internal Landscape" we discussed how a person can only heal as deep as they have ventured into themselves. My guest is Lacey Boles, she is an amazing soul who can walk with you to help navigate and go to the "root" of your challenges. She is a Shamanic Practitioner and shares her spiritual gifts of holistic practices for personal growth and long-term transformation. Her healing services are designed to help you discover your Authentic Self and cultivate personal power. Watch the video on my YouTube channel to see Lacey and hear her approach of holistic practices for personal growth and long-term transformation: youtube.com/@livingwithintention.aprilwyett Changing Woman Retreats Please hit subscribe and leave a comment of what your experience was with the visualization and what you found inspiring from this episode or share with others to continue working from the inside out! Learn more about your ad choices. Visit megaphone.fm/adchoices