Reasons Why You Might Procrastinate

The Accountability Minute:Business Acceleration|Productivity

Dec 1 2023 • 1 min

Today, we are continuing our discussion on procrastination, and here are some other reasons why people procrastinate.

In most instances, our anxiety causes us to procrastinate with a task we perceive as difficult or impossible, when it is much easier in reality.  The problem comes in when you repeatedly procrastinate – allowing your anxiety to build until it is much bigger than the task itself.

The root of our procrastination and lolly gagging comes down to exaggerated anxiety that we allow to spin out of control.  To make matters worse, our anxiety is based on our perception of an outcome that has not even happened yet.

So, how do we stop procrastinating?

Tune in tomorrow to explore step 1 to help you stop procrastinating.

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Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™