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#Teammate Talks
Peaceful Warriors
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Family discussions on life, parenting, and self-improvement from the minds of a small family of life skill coaches, martial artists, and physical trainers.
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Health & Fitness
Health & Fitness
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26-01-2024
Uncertainty
Uncertainty affects us all. Short term uncertainty is not necessarily a bad thing. Prolonged uncertainty can lead to very negative mental health outcomes.
Episodes
26-01-2024
Uncertainty
Uncertainty affects us all. Short term uncertainty is not necessarily a bad thing. Prolonged uncertainty can lead to very negative mental health outcomes.
21-07-2023
Why are you afraid of me? (or me of you?)
Have you met a controlling person? Do you know why they control people or situations? Have you ever done this?
18-05-2023
Do you practice it?
Do you practice your emotional and mental fitness? Do you ever think of emotional or mental when you think of types of fitness? Fitness itself can encompass so much more than just the physical...
03-03-2023
Competitive Quitting
Are you overly competitive? Do you know where it comes from? Join us as we dive into the interplay between coaching and support and how that changes the outcome for people who might end up quitting an activity, becoming a pushover, or becoming overly competitive and tying their personal value to their performance.
13-01-2023
We Don't Care Like That
As instructors/coaches/leaders, there are some things we care about and others we don't such as developmentally appropriate behavior from children.
04-01-2023
It Do Be Like That Sometimes
Want to learn a trick for dealing with the strong emotions of loved ones? Follow along on a journey about acceptance and tricks to help kids learn to cope better
21-10-2022
Question It
Do your kids question everything and ask why a lot? Then, congratulations! That is actually a good thing. Let's talk about that and ODD...
06-10-2022
Greatest Gift You Can Give
Behavior management is one of the hardest parts of parenting and psychology. I truly hope this discussion helps you see things in a way that will help you guide your child to an ultra confident and successful life!
23-09-2022
Do Not Freak Out!
As parents, it is easy to get lost and confused as to what milestones kids should be at or working towards at different ages... There is a lot of misinformation out there. Chances are, your kid is fine right where they are. If you are not sure, listen to this podcast to get a lot more information about helping kids develop normal age appropriate milestones.
09-09-2022
Let's Lose It!
We don't talk about fitness often but it is a big part of our business. Join this discussion about my own weight loss journey and tips to help you be successful at it!
26-08-2022
I Am In Danger
Danger is an important aspect of the experience of life. The training and skills for dealing with danger are unbelievably important in childhood development. Let's talk about why!
16-08-2022
Respect It
Join us while we delve deep into the common understandings and less common understandings of popular key word character traits like respect
26-06-2022
Freedom, Consent, & Active Protection
It had to be said. We were taught this country was about freedom. Freedom to choose and be who we were or who we wanted to be. Freedom to consent to what happens with your body. Can we still say that is true?
10-06-2022
What Does It Mean To You?
Ever wondered what it is like to be homeless? What it is like to have mental health disorders? Do you or have you dealt with them yourself? Join our #Teammate discussion!
27-05-2022
Don't Confuse It
Some topics feel easy to understand but are hard to apply and articulate fully. This is one of them.https://oklakicks.com
06-05-2022
The Quitters Trap
Looking for ways to teach yourself or your kids how to persevere and have more discipline? Maybe how to deal with quitting? Quitting is not always a bad thing, it comes down to knowing why and how to go about it. Teaching our kids discipline and perseverance means leading them through the difficult times. Join our #Teammate staff in this discussion about teaching our kids to persevere and have discipline!
21-04-2022
Keep Calm And Carry On
Join us for some tips on handling emotional distress and helping your kids to do the same!
07-04-2022
Principles To Feeling Good
Guilt is both the curse and the motivation of those that wish to be better people. Want to feel good about yourself? Want to know what it takes to be a leader? Check this episode out!
24-03-2022
Don't Let'em Take It
A quick exploration into improving focus and not getting caught up and manipulated by other peoples tactics. Including sales...
10-03-2022
Creating Trust
Do you have trouble with your kids, family, friends, or spouse not following through or making excuses? Do you teach them how?