My guest this week is Tris Brown, the founder of Northern Rose, a leading communications firm.

Tris shares his deeply personal journey, revealing how therapy became his compass in navigating the landscape of self-awareness and understanding. This in turn taught him not just to acknowledge his flaws, but to embrace them as integral parts of his identity.

From his time serving as the Chief of Staff to the Mayor of Liverpool, Tris faced numerous professional challenges. Yet, it was through the power of therapy that he found the strength to tackle these obstacles head-on.

His story is a testament to the healing power of self-awareness and acceptance, all unlocked through the profound impact of therapy. His story will resonate with many of us who are grappling with our own identities and life's challenges.

For help navigating and understanding your emotions:

Read: https://www.intogreat.net/blog-articles/the-starting-line

Learn: www.intogreat.net/platform